IRONMAN Australia (2023)
Malcolm VAN BASTEN (#995)
Finished
GUN TIME:
12:12:42
Place
436
OF
966
Male
401
OF
822
50-54
44
OF
131
Swim 01:08:01 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:58 |
Swim 1.1k | 00:16:51 | 00:16:51 | 319 | 288 | 30 | 6.04 / 09:55 | 07:39:50 |
Swim 2.0k | 00:12:55 | 00:29:47 | 316 | 284 | 29 | 5.23 / 11:27 | 07:52:45 |
Swim 3.8k | 00:38:13 | 01:08:01 | 359 | 326 | 35 | 3.44 / 17:26 | 08:30:59 |
T1 00:05:48 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:48 | 01:13:49 | 316 | 275 | 31 | - / - | 08:36:47 |
Cycle 06:05:53 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:33:18 | 01:47:08 | 299 | 289 | 26 | 33.13 / 01:48 | 09:10:06 |
Bike 33.4k | 00:32:28 | 02:19:36 | 419 | 398 | 43 | 30.46 / 01:58 | 09:42:34 |
Bike 45.1k | 00:21:06 | 02:40:42 | 374 | 359 | 37 | 31.14 / 01:55 | 10:03:41 |
Bike 56.6k | 00:22:45 | 03:03:28 | 399 | 380 | 40 | 30.97 / 01:56 | 10:26:27 |
Bike 71.7k | 00:29:40 | 03:33:09 | 352 | 337 | 32 | 30.87 / 01:56 | 10:56:07 |
Bike 86.7k | 00:42:47 | 04:15:56 | 528 | 497 | 60 | 28.56 / 02:06 | 11:38:55 |
Bile 98.4k | 00:21:52 | 04:37:49 | 495 | 466 | 55 | 28.94 / 02:04 | 12:00:47 |
Bike 109.9k | 00:24:31 | 05:02:20 | 484 | 454 | 52 | 28.85 / 02:04 | 12:25:18 |
Bike 125k | 00:30:20 | 05:32:41 | 451 | 425 | 49 | 28.97 / 02:04 | 12:55:39 |
Bike 137.8k | 00:22:15 | 05:54:56 | 446 | 420 | 49 | 29.41 / 02:02 | 13:17:54 |
Bike 148k | 00:24:12 | 06:19:08 | 432 | 408 | 47 | 28.49 / 02:06 | 13:42:06 |
Bike 158k | 00:17:46 | 06:36:55 | 418 | 397 | 44 | 29.34 / 02:02 | 13:59:53 |
Bike 167k | 00:19:01 | 06:55:56 | 415 | 394 | 43 | 29.28 / 02:02 | 14:18:55 |
Bike 178.3k | 00:19:48 | 07:15:45 | 395 | 375 | 42 | 29.55 / 02:01 | 14:38:43 |
Bike 180k | 00:03:57 | 07:19:43 | 394 | 374 | 42 | 29.51 / 02:01 | 14:42:41 |
T2 00:06:00 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:00 | 07:25:43 | 467 | 408 | 49 | - / - | 14:48:42 |
Run 04:46:59 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:04 | 07:32:48 | 515 | 461 | 50 | 10.17 / 05:53 | 14:55:46 |
Run 2.5k | 00:06:33 | 07:39:22 | 482 | 437 | 47 | 10.99 / 05:27 | 15:02:20 |
Run 3.6k | 00:06:45 | 07:46:08 | 436 | 400 | 40 | 10.58 / 05:40 | 15:09:06 |
Run 6k | 00:12:44 | 07:58:53 | 421 | 387 | 40 | 10.85 / 05:31 | 15:21:51 |
Run 7.6k | 00:09:36 | 08:08:29 | 412 | 379 | 38 | 10.66 / 05:37 | 15:31:27 |
Run 9.2k | 00:10:38 | 08:19:07 | 435 | 400 | 40 | 10.33 / 05:48 | 15:42:06 |
Run 11.7k | 00:13:04 | 08:32:11 | 430 | 396 | 39 | 10.56 / 05:40 | 15:55:10 |
Run 13k | 00:07:20 | 08:39:32 | 430 | 393 | 40 | 10.56 / 05:40 | 16:02:31 |
Run 14.1k | 00:07:07 | 08:46:40 | 419 | 383 | 37 | 10.45 / 05:44 | 16:09:38 |
Run 16.5k | 00:13:52 | 09:00:33 | 426 | 391 | 37 | 10.44 / 05:44 | 16:23:31 |
Run 18.1k | 00:10:10 | 09:10:43 | 414 | 379 | 35 | 10.34 / 05:48 | 16:33:42 |
Run 19.7k | 00:10:36 | 09:21:20 | 408 | 373 | 35 | 10.22 / 05:52 | 16:44:18 |
Run 22.2k | 00:14:06 | 09:35:26 | 413 | 377 | 36 | 9.76 / 06:08 | 16:58:24 |
Run 23.5k | 00:07:59 | 09:43:25 | 417 | 380 | 38 | 10.24 / 05:51 | 17:06:23 |
Run 24.6k | 00:08:02 | 09:51:28 | 419 | 380 | 39 | 10.12 / 05:55 | 17:14:26 |
Run 27k | 00:14:54 | 10:06:22 | 423 | 384 | 40 | 10.08 / 05:56 | 17:29:21 |
Run 28.6k | 00:11:19 | 10:17:42 | 420 | 381 | 40 | 9.97 / 06:00 | 17:40:40 |
Run 30.2k | 00:12:55 | 10:30:37 | 437 | 395 | 41 | 9.8 / 06:07 | 17:53:35 |
Run 32.7k | 00:17:19 | 10:47:56 | 459 | 415 | 43 | 9.7 / 06:11 | 18:10:55 |
Run 34k | 00:11:41 | 10:59:38 | 479 | 432 | 47 | 9.53 / 06:17 | 18:22:37 |
Run 35.1k | 00:10:22 | 11:10:01 | 491 | 441 | 49 | 9.38 / 06:23 | 18:33:00 |
Run 37.5k | 00:19:28 | 11:29:30 | 527 | 468 | 52 | 9.22 / 06:30 | 18:52:29 |
Run 39.1k | 00:12:51 | 11:42:22 | 532 | 469 | 50 | 9.14 / 06:33 | 19:05:20 |
Run 40.7k | 00:15:16 | 11:57:38 | 549 | 484 | 53 | 8.98 / 06:40 | 19:20:36 |
Run | 00:15:04 | 12:12:42 | 546 | 482 | 52 | 8.82 / 06:48 | 19:35:41 |
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