7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Malcolm VAN BASTEN (#995)
Finished
GUN TIME:  12:12:42
Place
436  OF 966
Male
401  OF 822
50-54
44  OF 131

Swim 01:08:01 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:58
Swim 1.1k 00:16:51 00:16:51 319 288 30 6.04 / 09:55 07:39:50
Swim 2.0k 00:12:55 00:29:47 316 284 29 5.23 / 11:27 07:52:45
Swim 3.8k 00:38:13 01:08:01 359 326 35 3.44 / 17:26 08:30:59

T1 00:05:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 01:13:49 316 275 31 - / - 08:36:47

Cycle 06:05:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:33:18 01:47:08 299 289 26 33.13 / 01:48 09:10:06
Bike 33.4k 00:32:28 02:19:36 419 398 43 30.46 / 01:58 09:42:34
Bike 45.1k 00:21:06 02:40:42 374 359 37 31.14 / 01:55 10:03:41
Bike 56.6k 00:22:45 03:03:28 399 380 40 30.97 / 01:56 10:26:27
Bike 71.7k 00:29:40 03:33:09 352 337 32 30.87 / 01:56 10:56:07
Bike 86.7k 00:42:47 04:15:56 528 497 60 28.56 / 02:06 11:38:55
Bile 98.4k 00:21:52 04:37:49 495 466 55 28.94 / 02:04 12:00:47
Bike 109.9k 00:24:31 05:02:20 484 454 52 28.85 / 02:04 12:25:18
Bike 125k 00:30:20 05:32:41 451 425 49 28.97 / 02:04 12:55:39
Bike 137.8k 00:22:15 05:54:56 446 420 49 29.41 / 02:02 13:17:54
Bike 148k 00:24:12 06:19:08 432 408 47 28.49 / 02:06 13:42:06
Bike 158k 00:17:46 06:36:55 418 397 44 29.34 / 02:02 13:59:53
Bike 167k 00:19:01 06:55:56 415 394 43 29.28 / 02:02 14:18:55
Bike 178.3k 00:19:48 07:15:45 395 375 42 29.55 / 02:01 14:38:43
Bike 180k 00:03:57 07:19:43 394 374 42 29.51 / 02:01 14:42:41

T2 00:06:00 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:00 07:25:43 467 408 49 - / - 14:48:42

Run 04:46:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:04 07:32:48 515 461 50 10.17 / 05:53 14:55:46
Run 2.5k 00:06:33 07:39:22 482 437 47 10.99 / 05:27 15:02:20
Run 3.6k 00:06:45 07:46:08 436 400 40 10.58 / 05:40 15:09:06
Run 6k 00:12:44 07:58:53 421 387 40 10.85 / 05:31 15:21:51
Run 7.6k 00:09:36 08:08:29 412 379 38 10.66 / 05:37 15:31:27
Run 9.2k 00:10:38 08:19:07 435 400 40 10.33 / 05:48 15:42:06
Run 11.7k 00:13:04 08:32:11 430 396 39 10.56 / 05:40 15:55:10
Run 13k 00:07:20 08:39:32 430 393 40 10.56 / 05:40 16:02:31
Run 14.1k 00:07:07 08:46:40 419 383 37 10.45 / 05:44 16:09:38
Run 16.5k 00:13:52 09:00:33 426 391 37 10.44 / 05:44 16:23:31
Run 18.1k 00:10:10 09:10:43 414 379 35 10.34 / 05:48 16:33:42
Run 19.7k 00:10:36 09:21:20 408 373 35 10.22 / 05:52 16:44:18
Run 22.2k 00:14:06 09:35:26 413 377 36 9.76 / 06:08 16:58:24
Run 23.5k 00:07:59 09:43:25 417 380 38 10.24 / 05:51 17:06:23
Run 24.6k 00:08:02 09:51:28 419 380 39 10.12 / 05:55 17:14:26
Run 27k 00:14:54 10:06:22 423 384 40 10.08 / 05:56 17:29:21
Run 28.6k 00:11:19 10:17:42 420 381 40 9.97 / 06:00 17:40:40
Run 30.2k 00:12:55 10:30:37 437 395 41 9.8 / 06:07 17:53:35
Run 32.7k 00:17:19 10:47:56 459 415 43 9.7 / 06:11 18:10:55
Run 34k 00:11:41 10:59:38 479 432 47 9.53 / 06:17 18:22:37
Run 35.1k 00:10:22 11:10:01 491 441 49 9.38 / 06:23 18:33:00
Run 37.5k 00:19:28 11:29:30 527 468 52 9.22 / 06:30 18:52:29
Run 39.1k 00:12:51 11:42:22 532 469 50 9.14 / 06:33 19:05:20
Run 40.7k 00:15:16 11:57:38 549 484 53 8.98 / 06:40 19:20:36
Run 00:15:04 12:12:42 546 482 52 8.82 / 06:48 19:35:41

Malcolm VAN BASTEN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #995 436 44 401 12:12:42
IRONMAN Australia (2024) | Ironman #864 187 11 172 11:00:38