IRONMAN Cairns (2021)
Darryn HARVEY (#1055)
Finished
TIME:
11:30:12
Place
449
OF
1105
Male
398
OF
873
40-44
68
OF
142
Swim 01:09:14 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:09:14 | 01:09:14 | 656 | 564 | 88 | 3.29 / 18:13 |
T1 00:09:12 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:12 | 01:18:28 | 765 | 625 | 106 | - / - |
Cycle 05:45:57 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:21:26 | 523 | 470 | 82 | 28.49 / 02:06 |
| Bike 18.5k | 00:30:26 | 01:51:53 | 369 | 347 | 56 | 33.23 / 01:48 |
| Bike 31.3k | 00:19:31 | 02:11:25 | 355 | 336 | 54 | 35.47 / 01:41 |
| Bike 38k | 00:11:20 | 02:22:46 | 355 | 334 | 54 | 35.46 / 01:41 |
| Bike 45k | 00:14:36 | 02:37:23 | 363 | 341 | 56 | 34.21 / 01:45 |
| Bike 57.5k | 00:25:20 | 03:02:44 | 355 | 335 | 53 | 33.09 / 01:48 |
| Bike 75k | 00:34:22 | 03:37:08 | 370 | 346 | 58 | 32.45 / 01:50 |
| Bike 92k | 00:32:08 | 04:09:17 | 364 | 340 | 58 | 32.31 / 01:51 |
| Bike 105k | 00:21:06 | 04:30:25 | 365 | 341 | 59 | 32.85 / 01:49 |
| Bike 112k | 00:11:54 | 04:42:21 | 365 | 340 | 58 | 32.96 / 01:49 |
| Bike 119k | 00:15:29 | 04:57:52 | 369 | 344 | 58 | 32.54 / 01:50 |
| Bike 131k | 00:27:30 | 05:25:23 | 371 | 346 | 59 | 31.83 / 01:53 |
| Bike 148k | 00:36:38 | 06:02:02 | 381 | 355 | 59 | 31.31 / 01:54 |
| Bike 166k | 00:34:00 | 06:36:04 | 392 | 363 | 59 | 31.36 / 01:54 |
| Bike 175k | 00:21:47 | 06:57:52 | 414 | 380 | 62 | 30.93 / 01:56 |
| Bike | 00:06:32 | 07:04:26 | 413 | 378 | 61 | 30.95 / 01:56 |
T2 00:10:59 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:59 | 07:15:26 | 1009 | 804 | 127 | - / - |
Run 04:14:43 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:23 | 07:23:51 | 658 | 566 | 101 | 10 / 05:59 |
| Run 3.7k | 00:13:15 | 07:37:07 | 687 | 590 | 106 | 10.24 / 05:51 |
| Run 6k | 00:13:23 | 07:50:32 | 652 | 563 | 98 | 10.26 / 05:50 |
| Run 8k | 00:11:57 | 08:02:30 | 644 | 558 | 99 | 10.2 / 05:52 |
| Run 9.1k | 00:07:54 | 08:10:25 | 668 | 574 | 101 | 9.93 / 06:02 |
| Run 10.4k | 00:07:00 | 08:17:26 | 641 | 550 | 98 | 10.06 / 05:57 |
| Run 11.8k | 00:08:38 | 08:26:06 | 620 | 534 | 96 | 10.02 / 05:59 |
| Run 14k | 00:14:05 | 08:40:12 | 625 | 538 | 97 | 9.91 / 06:03 |
| Run 16.4k | 00:13:41 | 08:53:55 | 604 | 520 | 91 | 9.99 / 06:00 |
| Run 18.4k | 00:11:59 | 09:05:56 | 581 | 502 | 88 | 9.99 / 06:00 |
| Run 19.4k | 00:08:08 | 09:14:05 | 582 | 501 | 90 | 9.81 / 06:06 |
| Run 20.8k | 00:07:11 | 09:21:18 | 571 | 491 | 88 | 9.91 / 06:03 |
| Run 22.1k | 00:08:41 | 09:30:01 | 552 | 475 | 85 | 9.85 / 06:05 |
| Run 24.4k | 00:13:26 | 09:43:28 | 539 | 464 | 82 | 9.89 / 06:03 |
| Run 26.7k | 00:13:45 | 09:57:15 | 514 | 445 | 76 | 9.9 / 06:03 |
| Run 28.6k | 00:12:11 | 10:09:27 | 498 | 432 | 73 | 9.86 / 06:05 |
| Run 29.8k | 00:07:45 | 10:17:14 | 488 | 424 | 73 | 9.83 / 06:05 |
| Run 31k | 00:07:40 | 10:24:55 | 481 | 419 | 73 | 9.81 / 06:06 |
| Run 32.4k | 00:09:24 | 10:34:20 | 475 | 414 | 72 | 9.77 / 06:08 |
| Run 34.7k | 00:14:11 | 10:48:33 | 465 | 405 | 70 | 9.77 / 06:08 |
| Run 37.1k | 00:14:41 | 11:03:16 | 461 | 401 | 70 | 9.77 / 06:08 |
| Run 39k | 00:12:25 | 11:15:42 | 459 | 398 | 69 | 9.73 / 06:09 |
| Run 40k | 00:07:46 | 11:23:30 | 452 | 390 | 67 | 9.67 / 06:12 |
| Run | 00:06:39 | 11:30:11 | 451 | 390 | 67 | 9.77 / 06:08 |
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