IRONMAN Cairns (2021)
Daniel KELLY (#1070)
Club: Lakers Triathlon Club
Finished
TIME:
10:12:59
Place
162
OF
1105
Male
151
OF
873
40-44
35
OF
142
Swim 01:02:57 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:02:57 | 01:02:57 | 351 | 315 | 56 | 3.62 / 16:34 |
T1 00:04:27 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:27 | 01:07:26 | 96 | 81 | 11 | - / - |
Cycle 05:21:29 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:10:23 | 511 | 459 | 78 | 28.63 / 02:05 |
| Bike 18.5k | 00:29:27 | 01:39:51 | 258 | 246 | 39 | 34.25 / 01:45 |
| Bike 31.3k | 00:18:40 | 01:58:33 | 238 | 227 | 36 | 36.74 / 01:37 |
| Bike 38k | 00:10:26 | 02:09:00 | 213 | 203 | 32 | 37.03 / 01:37 |
| Bike 45k | 00:13:44 | 02:22:46 | 208 | 198 | 32 | 35.84 / 01:40 |
| Bike 57.5k | 00:22:34 | 02:45:21 | 173 | 164 | 28 | 35.23 / 01:42 |
| Bike 75k | 00:31:40 | 03:17:02 | 174 | 165 | 29 | 34.72 / 01:43 |
| Bike 92k | 00:30:58 | 03:48:02 | 176 | 167 | 30 | 34.37 / 01:44 |
| Bike 105k | 00:19:36 | 04:07:39 | 175 | 166 | 30 | 34.99 / 01:42 |
| Bike 112k | 00:10:58 | 04:18:39 | 174 | 165 | 31 | 35.14 / 01:42 |
| Bike 119k | 00:13:55 | 04:32:36 | 172 | 163 | 31 | 34.8 / 01:43 |
| Bike 131k | 00:25:15 | 04:57:53 | 175 | 166 | 31 | 34.11 / 01:45 |
| Bike 148k | 00:34:09 | 05:32:03 | 174 | 165 | 30 | 33.56 / 01:47 |
| Bike 166k | 00:31:53 | 06:03:57 | 182 | 173 | 35 | 33.59 / 01:47 |
| Bike 175k | 00:18:38 | 06:22:36 | 181 | 171 | 34 | 33.31 / 01:48 |
| Bike | 00:06:18 | 06:28:56 | 183 | 173 | 34 | 33.31 / 01:48 |
T2 00:03:07 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 06:32:04 | 71 | 57 | 8 | - / - |
Run 03:40:52 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:09 | 06:39:15 | 241 | 220 | 42 | 11.73 / 05:06 |
| Run 3.7k | 00:12:04 | 06:51:20 | 358 | 320 | 61 | 11.53 / 05:12 |
| Run 6k | 00:12:53 | 07:04:15 | 405 | 361 | 67 | 11.19 / 05:21 |
| Run 8k | 00:10:54 | 07:15:10 | 404 | 361 | 68 | 11.14 / 05:23 |
| Run 9.1k | 00:06:43 | 07:21:54 | 391 | 349 | 66 | 10.96 / 05:28 |
| Run 10.4k | 00:06:17 | 07:28:12 | 373 | 334 | 60 | 11.11 / 05:23 |
| Run 11.8k | 00:07:36 | 07:35:49 | 339 | 305 | 57 | 11.1 / 05:24 |
| Run 14k | 00:11:55 | 07:47:46 | 330 | 296 | 54 | 11.09 / 05:24 |
| Run 16.4k | 00:12:26 | 08:00:14 | 313 | 280 | 49 | 11.16 / 05:22 |
| Run 18.4k | 00:10:27 | 08:10:42 | 293 | 261 | 47 | 11.19 / 05:21 |
| Run 19.4k | 00:06:22 | 08:17:06 | 287 | 256 | 46 | 11.08 / 05:24 |
| Run 20.8k | 00:06:09 | 08:23:16 | 277 | 248 | 45 | 11.22 / 05:20 |
| Run 22.1k | 00:07:36 | 08:30:53 | 262 | 234 | 41 | 11.16 / 05:22 |
| Run 24.4k | 00:11:19 | 08:42:14 | 239 | 211 | 37 | 11.24 / 05:20 |
| Run 26.7k | 00:12:19 | 08:54:34 | 230 | 204 | 37 | 11.24 / 05:20 |
| Run 28.6k | 00:10:38 | 09:05:13 | 225 | 200 | 37 | 11.2 / 05:21 |
| Run 29.8k | 00:06:39 | 09:11:53 | 217 | 193 | 35 | 11.18 / 05:21 |
| Run 31k | 00:06:25 | 09:18:19 | 214 | 190 | 34 | 11.18 / 05:21 |
| Run 32.4k | 00:07:48 | 09:26:09 | 211 | 187 | 33 | 11.16 / 05:22 |
| Run 34.7k | 00:11:55 | 09:38:05 | 199 | 176 | 31 | 11.19 / 05:21 |
| Run 37.1k | 00:12:11 | 09:50:17 | 192 | 170 | 30 | 11.23 / 05:20 |
| Run 39k | 00:10:32 | 10:00:51 | 189 | 168 | 30 | 11.2 / 05:21 |
| Run 40k | 00:06:18 | 10:07:10 | 186 | 165 | 29 | 11.15 / 05:22 |
| Run | 00:05:46 | 10:12:58 | 182 | 161 | 28 | 11.27 / 05:19 |
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