IRONMAN Cairns (2021)
Gleb PUZYREV (#1109)
Finished
TIME:
12:00:31
Place
577
OF
1105
Male
504
OF
873
40-44
86
OF
142
Swim 01:15:15 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:15:15 | 01:15:15 | 852 | 710 | 116 | 3.02 / 19:48 |
T1 00:06:42 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 01:21:58 | 435 | 367 | 61 | - / - |
Cycle 06:24:11 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:25 | 01:25:25 | 1022 | 829 | 136 | 24.47 / 02:27 |
| Bike 18.5k | 00:36:09 | 02:01:36 | 997 | 831 | 134 | 28.02 / 02:08 |
| Bike 31.3k | 00:23:14 | 02:24:52 | 988 | 825 | 134 | 29.87 / 02:00 |
| Bike 38k | 00:12:56 | 02:37:50 | 973 | 815 | 132 | 30.06 / 01:59 |
| Bike 45k | 00:17:17 | 02:55:08 | 965 | 811 | 131 | 28.98 / 02:04 |
| Bike 57.5k | 00:30:06 | 03:25:14 | 957 | 805 | 129 | 27.99 / 02:08 |
| Bike 75k | 00:40:05 | 04:05:21 | 917 | 782 | 125 | 27.54 / 02:10 |
| Bike 92k | 00:36:49 | 04:42:12 | 902 | 770 | 125 | 27.57 / 02:10 |
| Bike 105k | 00:22:59 | 05:05:12 | 889 | 761 | 123 | 28.25 / 02:07 |
| Bike 112k | 00:12:49 | 05:18:03 | 881 | 754 | 122 | 28.46 / 02:06 |
| Bike 119k | 00:17:30 | 05:35:35 | 879 | 752 | 122 | 28.15 / 02:07 |
| Bike 131k | 00:30:06 | 06:05:42 | 862 | 740 | 121 | 27.7 / 02:09 |
| Bike 148k | 00:38:01 | 06:43:45 | 826 | 714 | 119 | 27.59 / 02:10 |
| Bike 166k | 00:33:39 | 07:17:26 | 810 | 702 | 118 | 28.02 / 02:08 |
| Bike 175k | 00:21:57 | 07:39:24 | 806 | 697 | 116 | 27.82 / 02:09 |
| Bike | 00:06:45 | 07:46:11 | 796 | 689 | 116 | 27.87 / 02:09 |
T2 00:05:46 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:46 | 07:51:58 | 408 | 342 | 59 | - / - |
Run 04:08:31 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:30 | 08:00:29 | 697 | 594 | 104 | 9.86 / 06:04 |
| Run 3.7k | 00:13:13 | 08:13:44 | 693 | 596 | 107 | 10.2 / 05:52 |
| Run 6k | 00:13:26 | 08:27:12 | 661 | 569 | 100 | 10.22 / 05:52 |
| Run 8k | 00:11:25 | 08:38:39 | 624 | 539 | 96 | 10.28 / 05:50 |
| Run 9.1k | 00:07:09 | 08:45:49 | 608 | 527 | 91 | 10.14 / 05:54 |
| Run 10.4k | 00:07:00 | 08:52:50 | 596 | 517 | 92 | 10.25 / 05:51 |
| Run 11.8k | 00:08:40 | 09:01:31 | 592 | 513 | 92 | 10.17 / 05:53 |
| Run 14k | 00:13:11 | 09:14:44 | 570 | 494 | 86 | 10.14 / 05:54 |
| Run 16.4k | 00:13:27 | 09:28:13 | 539 | 467 | 80 | 10.22 / 05:52 |
| Run 18.4k | 00:11:36 | 09:39:50 | 525 | 455 | 80 | 10.23 / 05:51 |
| Run 19.4k | 00:07:15 | 09:47:06 | 512 | 445 | 77 | 10.11 / 05:56 |
| Run 20.8k | 00:06:59 | 09:54:06 | 499 | 434 | 76 | 10.21 / 05:52 |
| Run 22.1k | 00:08:47 | 10:02:55 | 489 | 424 | 72 | 10.12 / 05:55 |
| Run 24.4k | 00:13:19 | 10:16:15 | 482 | 417 | 71 | 10.14 / 05:54 |
| Run 26.7k | 00:13:35 | 10:29:52 | 456 | 398 | 68 | 10.14 / 05:54 |
| Run 28.6k | 00:11:46 | 10:41:39 | 437 | 381 | 65 | 10.11 / 05:55 |
| Run 29.8k | 00:07:20 | 10:49:01 | 432 | 376 | 65 | 10.09 / 05:56 |
| Run 31k | 00:07:17 | 10:56:19 | 424 | 369 | 65 | 10.08 / 05:56 |
| Run 32.4k | 00:08:56 | 11:05:17 | 417 | 365 | 64 | 10.05 / 05:57 |
| Run 34.7k | 00:13:47 | 11:19:05 | 407 | 355 | 61 | 10.05 / 05:58 |
| Run 37.1k | 00:14:12 | 11:33:18 | 405 | 354 | 61 | 10.05 / 05:57 |
| Run 39k | 00:12:17 | 11:45:37 | 406 | 355 | 62 | 10.01 / 05:59 |
| Run 40k | 00:07:49 | 11:53:28 | 403 | 353 | 62 | 9.93 / 06:02 |
| Run | 00:07:01 | 12:00:30 | 405 | 354 | 62 | 10.01 / 05:59 |
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