IRONMAN Cairns (2021)
Timothy SLATTER (#1123)
Club: Australian Defence Triathlon Club
Finished
TIME:
11:21:30
Place
411
OF
1105
Male
366
OF
873
40-44
64
OF
142
Swim 01:08:17 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:08:17 | 01:08:17 | 618 | 535 | 85 | 3.33 / 17:58 |
T1 00:09:11 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:11 | 01:17:30 | 762 | 622 | 103 | - / - |
Cycle 05:56:36 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:52 | 01:20:24 | 442 | 397 | 68 | 29.14 / 02:03 |
| Bike 18.5k | 00:32:45 | 01:53:10 | 643 | 572 | 99 | 31.12 / 01:55 |
| Bike 31.3k | 00:21:12 | 02:14:24 | 658 | 589 | 99 | 33.01 / 01:49 |
| Bike 38k | 00:12:03 | 02:26:29 | 648 | 578 | 97 | 33.06 / 01:48 |
| Bike 45k | 00:15:17 | 02:41:48 | 627 | 562 | 95 | 32.03 / 01:52 |
| Bike 57.5k | 00:27:36 | 03:09:25 | 635 | 569 | 92 | 30.83 / 01:56 |
| Bike 75k | 00:36:28 | 03:45:55 | 611 | 547 | 89 | 30.32 / 01:58 |
| Bike 92k | 00:33:27 | 04:19:23 | 577 | 514 | 85 | 30.35 / 01:58 |
| Bike 105k | 00:21:20 | 04:40:45 | 562 | 502 | 85 | 31.02 / 01:56 |
| Bike 112k | 00:12:05 | 04:52:51 | 554 | 497 | 83 | 31.2 / 01:55 |
| Bike 119k | 00:16:13 | 05:09:06 | 549 | 491 | 84 | 30.83 / 01:56 |
| Bike 131k | 00:28:27 | 05:37:34 | 543 | 485 | 82 | 30.22 / 01:59 |
| Bike 148k | 00:36:50 | 06:14:25 | 537 | 480 | 81 | 29.9 / 02:00 |
| Bike 166k | 00:32:46 | 06:47:13 | 527 | 471 | 82 | 30.2 / 01:59 |
| Bike 175k | 00:20:02 | 07:07:16 | 526 | 471 | 82 | 30.02 / 01:59 |
| Bike | 00:06:50 | 07:14:08 | 527 | 472 | 82 | 30.03 / 01:59 |
T2 00:06:50 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:50 | 07:20:59 | 568 | 466 | 78 | - / - |
Run 04:00:29 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:40 | 07:28:41 | 415 | 370 | 66 | 10.93 / 05:29 |
| Run 3.7k | 00:11:50 | 07:40:33 | 395 | 351 | 66 | 11.36 / 05:16 |
| Run 6k | 00:12:32 | 07:53:06 | 401 | 357 | 66 | 11.21 / 05:21 |
| Run 8k | 00:10:59 | 08:04:07 | 410 | 367 | 69 | 11.13 / 05:23 |
| Run 9.1k | 00:06:49 | 08:10:58 | 406 | 361 | 67 | 10.92 / 05:29 |
| Run 10.4k | 00:06:33 | 08:17:32 | 394 | 351 | 64 | 11.03 / 05:26 |
| Run 11.8k | 00:08:00 | 08:25:34 | 377 | 334 | 61 | 10.96 / 05:28 |
| Run 14k | 00:12:11 | 08:37:47 | 368 | 327 | 58 | 10.94 / 05:29 |
| Run 16.4k | 00:12:44 | 08:50:32 | 356 | 315 | 56 | 10.98 / 05:27 |
| Run 18.4k | 00:11:03 | 09:01:36 | 345 | 307 | 55 | 10.97 / 05:28 |
| Run 19.4k | 00:06:58 | 09:08:36 | 341 | 301 | 54 | 10.81 / 05:32 |
| Run 20.8k | 00:06:58 | 09:15:36 | 337 | 298 | 54 | 10.89 / 05:30 |
| Run 22.1k | 00:08:21 | 09:23:59 | 330 | 293 | 53 | 10.78 / 05:33 |
| Run 24.4k | 00:12:49 | 09:36:49 | 326 | 287 | 51 | 10.77 / 05:33 |
| Run 26.7k | 00:13:19 | 09:50:10 | 323 | 284 | 50 | 10.74 / 05:35 |
| Run 28.6k | 00:11:40 | 10:01:51 | 322 | 283 | 48 | 10.66 / 05:37 |
| Run 29.8k | 00:07:30 | 10:09:23 | 319 | 280 | 48 | 10.61 / 05:39 |
| Run 31k | 00:07:25 | 10:16:49 | 323 | 283 | 49 | 10.57 / 05:40 |
| Run 32.4k | 00:08:56 | 10:25:47 | 327 | 286 | 49 | 10.52 / 05:42 |
| Run 34.7k | 00:13:59 | 10:39:47 | 330 | 289 | 50 | 10.47 / 05:43 |
| Run 37.1k | 00:14:09 | 10:53:58 | 331 | 290 | 51 | 10.45 / 05:44 |
| Run 39k | 00:12:19 | 11:06:19 | 333 | 291 | 52 | 10.38 / 05:46 |
| Run 40k | 00:08:07 | 11:14:28 | 339 | 296 | 52 | 10.28 / 05:50 |
| Run | 00:07:00 | 11:21:29 | 344 | 302 | 53 | 10.35 / 05:47 |
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