IRONMAN Cairns (2021)
Robert WOOLLEY (#1143)
Club: Orange cycle and triathlon club
Finished
TIME:
10:55:21
Place
312
OF
1105
Male
281
OF
873
40-44
51
OF
142
Swim 01:01:26 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:26 | 01:01:26 | 290 | 261 | 43 | 3.71 / 16:10 |
T1 00:10:06 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:06 | 01:11:34 | 861 | 695 | 118 | - / - |
Cycle 06:10:41 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:44 | 01:14:19 | 256 | 237 | 40 | 30.69 / 01:57 |
| Bike 18.5k | 00:31:09 | 01:45:29 | 420 | 391 | 64 | 32.73 / 01:49 |
| Bike 31.3k | 00:20:40 | 02:06:11 | 483 | 446 | 73 | 34.39 / 01:44 |
| Bike 38k | 00:11:41 | 02:17:53 | 476 | 438 | 71 | 34.38 / 01:44 |
| Bike 45k | 00:15:22 | 02:33:17 | 487 | 447 | 71 | 33.04 / 01:48 |
| Bike 57.5k | 00:27:05 | 03:00:23 | 505 | 459 | 73 | 31.7 / 01:53 |
| Bike 75k | 00:37:15 | 03:37:39 | 536 | 484 | 78 | 30.8 / 01:56 |
| Bike 92k | 00:35:57 | 04:13:38 | 580 | 517 | 87 | 30.32 / 01:58 |
| Bike 105k | 00:23:00 | 04:36:39 | 595 | 531 | 92 | 30.74 / 01:57 |
| Bike 112k | 00:13:16 | 04:49:57 | 611 | 546 | 94 | 30.77 / 01:56 |
| Bike 119k | 00:17:05 | 05:07:04 | 614 | 545 | 95 | 30.32 / 01:58 |
| Bike 131k | 00:29:29 | 05:36:34 | 611 | 543 | 96 | 29.66 / 02:01 |
| Bike 148k | 00:40:05 | 06:16:41 | 642 | 566 | 98 | 29.1 / 02:03 |
| Bike 166k | 00:36:54 | 06:53:37 | 673 | 586 | 100 | 29.12 / 02:03 |
| Bike 175k | 00:21:17 | 07:14:55 | 671 | 585 | 101 | 28.89 / 02:04 |
| Bike | 00:07:20 | 07:22:16 | 673 | 587 | 101 | 28.89 / 02:04 |
T2 00:05:26 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:26 | 07:27:44 | 364 | 309 | 54 | - / - |
Run 03:27:35 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:10 | 07:33:55 | 36 | 33 | 5 | 13.61 / 04:24 |
| Run 3.7k | 00:09:31 | 07:43:27 | 39 | 36 | 5 | 14.13 / 04:14 |
| Run 6k | 00:09:43 | 07:53:12 | 33 | 32 | 5 | 14.14 / 04:14 |
| Run 8k | 00:08:19 | 08:01:32 | 27 | 26 | 4 | 14.2 / 04:13 |
| Run 9.1k | 00:05:08 | 08:06:42 | 26 | 25 | 4 | 14.01 / 04:16 |
| Run 10.4k | 00:05:10 | 08:11:53 | 27 | 26 | 4 | 14.13 / 04:14 |
| Run 11.8k | 00:06:31 | 08:18:25 | 31 | 30 | 5 | 13.97 / 04:17 |
| Run 14k | 00:10:09 | 08:28:36 | 35 | 34 | 5 | 13.8 / 04:20 |
| Run 16.4k | 00:10:32 | 08:39:09 | 34 | 33 | 5 | 13.78 / 04:21 |
| Run 18.4k | 00:09:11 | 08:48:21 | 35 | 34 | 5 | 13.69 / 04:22 |
| Run 19.4k | 00:05:58 | 08:54:21 | 37 | 36 | 5 | 13.44 / 04:27 |
| Run 20.8k | 00:05:43 | 09:00:06 | 39 | 38 | 5 | 13.51 / 04:26 |
| Run 22.1k | 00:07:17 | 09:07:24 | 40 | 39 | 5 | 13.3 / 04:30 |
| Run 24.4k | 00:11:08 | 09:18:34 | 42 | 41 | 5 | 13.21 / 04:32 |
| Run 26.7k | 00:11:58 | 09:30:33 | 47 | 45 | 5 | 13.04 / 04:35 |
| Run 28.6k | 00:10:53 | 09:41:27 | 55 | 50 | 4 | 12.83 / 04:40 |
| Run 29.8k | 00:06:39 | 09:48:07 | 56 | 51 | 4 | 12.73 / 04:42 |
| Run 31k | 00:06:29 | 09:54:38 | 57 | 52 | 4 | 12.66 / 04:44 |
| Run 32.4k | 00:08:09 | 10:02:49 | 61 | 55 | 4 | 12.53 / 04:47 |
| Run 34.7k | 00:12:22 | 10:15:12 | 68 | 62 | 6 | 12.43 / 04:49 |
| Run 37.1k | 00:13:39 | 10:28:53 | 77 | 71 | 11 | 12.28 / 04:52 |
| Run 39k | 00:12:06 | 10:41:01 | 90 | 83 | 12 | 12.1 / 04:57 |
| Run 40k | 00:07:42 | 10:48:44 | 94 | 87 | 13 | 11.94 / 05:01 |
| Run | 00:06:34 | 10:55:20 | 99 | 90 | 14 | 11.99 / 05:00 |
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