IRONMAN Cairns (2021)
Angela FURNEAUX (#1156)
Finished
TIME:
11:53:48
Place
550
OF
1105
Female
65
OF
232
40-44
13
OF
39
Swim 01:11:48 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:11:48 | 01:11:48 | 741 | 113 | 21 | 3.17 / 18:53 |
T1 00:06:43 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 01:18:32 | 438 | 69 | 15 | - / - |
Cycle 06:04:10 178.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:07 | 01:21:40 | 772 | 113 | 27 | 26.89 / 02:13 |
| Bike 18.5k | 00:33:14 | 01:54:56 | 729 | 90 | 21 | 30.51 / 01:57 |
| Bike 31.3k | 00:21:23 | 02:16:21 | 725 | 85 | 19 | 32.49 / 01:50 |
| Bike 38k | 00:11:55 | 02:28:17 | 695 | 80 | 19 | 32.69 / 01:50 |
| Bike 45k | 00:16:03 | 02:44:22 | 708 | 82 | 19 | 31.46 / 01:54 |
| Bike 57.5k | 00:28:47 | 03:13:11 | 727 | 88 | 20 | 30.09 / 01:59 |
| Bike 75k | 00:37:16 | 03:50:29 | 704 | 81 | 19 | 29.61 / 02:01 |
| Bike 92k | 00:33:45 | 04:24:15 | 656 | 77 | 19 | 29.72 / 02:01 |
| Bike 105k | 00:21:32 | 04:45:49 | 640 | 75 | 18 | 30.42 / 01:58 |
| Bike 112k | 00:12:03 | 04:57:53 | 629 | 72 | 18 | 30.63 / 01:57 |
| Bike 119k | 00:16:20 | 05:14:14 | 618 | 71 | 18 | 30.29 / 01:58 |
| Bike 131k | 00:29:27 | 05:43:43 | 618 | 71 | 18 | 29.64 / 02:01 |
| Bike 148k | 00:37:39 | 06:21:23 | 603 | 69 | 18 | 29.32 / 02:02 |
| Bike 166k | 00:33:15 | 06:54:40 | 591 | 68 | 17 | 29.63 / 02:01 |
| Bike 175k | 00:21:28 | 07:16:09 | 600 | 71 | 17 | 29.36 / 02:02 |
| Bike | 00:06:33 | 07:22:43 | 598 | 71 | 17 | 29.4 / 02:02 |
T2 00:04:43 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 07:27:28 | 244 | 39 | 6 | - / - |
Run 04:26:18 41.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:46 | 07:35:15 | 439 | 49 | 7 | 10.81 / 05:32 |
| Run 3.7k | 00:12:07 | 07:47:23 | 442 | 52 | 8 | 11.14 / 05:22 |
| Run 6k | 00:13:33 | 08:00:58 | 525 | 63 | 13 | 10.75 / 05:34 |
| Run 8k | 00:14:06 | 08:15:05 | 685 | 96 | 21 | 10.08 / 05:57 |
| Run 9.1k | 00:07:15 | 08:22:22 | 658 | 91 | 19 | 9.94 / 06:01 |
| Run 10.4k | 00:06:55 | 08:29:18 | 633 | 91 | 20 | 10.09 / 05:56 |
| Run 11.8k | 00:08:42 | 08:38:01 | 617 | 86 | 18 | 10.03 / 05:58 |
| Run 14k | 00:12:56 | 08:50:58 | 593 | 83 | 16 | 10.06 / 05:57 |
| Run 16.4k | 00:13:36 | 09:04:36 | 570 | 78 | 16 | 10.13 / 05:55 |
| Run 18.4k | 00:11:51 | 09:16:28 | 546 | 74 | 16 | 10.12 / 05:55 |
| Run 19.4k | 00:07:22 | 09:23:52 | 540 | 74 | 16 | 10 / 05:59 |
| Run 20.8k | 00:07:10 | 09:31:04 | 533 | 73 | 16 | 10.09 / 05:56 |
| Run 22.1k | 00:09:07 | 09:40:12 | 527 | 74 | 16 | 9.99 / 06:00 |
| Run 24.4k | 00:13:58 | 09:54:11 | 518 | 71 | 14 | 9.97 / 06:00 |
| Run 26.7k | 00:14:32 | 10:08:45 | 505 | 68 | 14 | 9.93 / 06:02 |
| Run 28.6k | 00:12:35 | 10:21:22 | 496 | 66 | 13 | 9.86 / 06:04 |
| Run 29.8k | 00:07:58 | 10:29:21 | 489 | 65 | 13 | 9.83 / 06:06 |
| Run 31k | 00:08:08 | 10:37:31 | 491 | 67 | 14 | 9.78 / 06:07 |
| Run 32.4k | 00:10:37 | 10:48:09 | 501 | 66 | 14 | 9.68 / 06:11 |
| Run 34.7k | 00:15:34 | 11:03:44 | 509 | 68 | 15 | 9.62 / 06:13 |
| Run 37.1k | 00:17:12 | 11:20:58 | 526 | 73 | 16 | 9.53 / 06:17 |
| Run 39k | 00:16:28 | 11:37:27 | 557 | 78 | 17 | 9.36 / 06:24 |
| Run 40k | 00:08:51 | 11:46:19 | 560 | 81 | 17 | 9.27 / 06:28 |
| Run | 00:07:27 | 11:53:47 | 564 | 82 | 17 | 9.35 / 06:25 |
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