IRONMAN Cairns (2021)
Christopher SEATON (#116)
Finished
TIME:
10:15:46
Place
171
OF
1105
Male
160
OF
873
30-34
32
OF
140
Swim 01:02:09 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:02:09 | 01:02:09 | 326 | 293 | 51 | 3.66 / 16:21 |
T1 00:06:08 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:08 | 01:08:19 | 338 | 285 | 47 | - / - |
Cycle 05:13:24 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:35 | 01:10:56 | 123 | 116 | 22 | 32.39 / 01:51 |
| Bike 18.5k | 00:29:21 | 01:40:18 | 216 | 206 | 39 | 34.72 / 01:43 |
| Bike 31.3k | 00:18:35 | 01:58:54 | 206 | 197 | 37 | 37.13 / 01:36 |
| Bike 38k | 00:10:27 | 02:09:23 | 188 | 179 | 32 | 37.34 / 01:36 |
| Bike 45k | 00:13:40 | 02:23:04 | 186 | 177 | 31 | 36.12 / 01:39 |
| Bike 57.5k | 00:22:44 | 02:45:50 | 164 | 155 | 27 | 35.38 / 01:41 |
| Bike 75k | 00:30:35 | 03:16:26 | 142 | 134 | 23 | 35.12 / 01:42 |
| Bike 92k | 00:29:01 | 03:45:28 | 138 | 130 | 23 | 35.12 / 01:42 |
| Bike 105k | 00:19:13 | 04:04:43 | 138 | 130 | 23 | 35.75 / 01:40 |
| Bike 112k | 00:10:55 | 04:15:39 | 139 | 131 | 23 | 35.87 / 01:40 |
| Bike 119k | 00:14:14 | 04:29:55 | 137 | 129 | 21 | 35.42 / 01:41 |
| Bike 131k | 00:24:38 | 04:54:34 | 140 | 132 | 21 | 34.74 / 01:43 |
| Bike 148k | 00:34:11 | 05:28:47 | 156 | 147 | 26 | 34.09 / 01:45 |
| Bike 166k | 00:28:55 | 05:57:43 | 145 | 137 | 21 | 34.41 / 01:44 |
| Bike 175k | 00:17:42 | 06:15:26 | 137 | 130 | 21 | 34.19 / 01:45 |
| Bike | 00:06:17 | 06:21:45 | 141 | 133 | 21 | 34.17 / 01:45 |
T2 00:04:17 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 06:26:04 | 195 | 163 | 24 | - / - |
Run 03:49:40 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:56 | 06:33:01 | 177 | 161 | 30 | 12.09 / 04:57 |
| Run 3.7k | 00:11:02 | 06:44:05 | 203 | 186 | 32 | 12.32 / 04:52 |
| Run 6k | 00:11:37 | 06:55:44 | 216 | 197 | 34 | 12.14 / 04:56 |
| Run 8k | 00:12:08 | 07:07:53 | 324 | 288 | 53 | 11.48 / 05:13 |
| Run 9.1k | 00:08:41 | 07:16:35 | 431 | 383 | 71 | 10.81 / 05:33 |
| Run 10.4k | 00:07:53 | 07:24:29 | 482 | 426 | 81 | 10.68 / 05:36 |
| Run 11.8k | 00:14:38 | 07:39:09 | 708 | 602 | 107 | 9.68 / 06:11 |
| Run 14k | 00:17:43 | 07:56:54 | 772 | 646 | 112 | 9.24 / 06:29 |
| Run 16.4k | 00:11:38 | 08:08:33 | 698 | 591 | 108 | 9.6 / 06:14 |
| Run 18.4k | 00:09:59 | 08:18:33 | 634 | 543 | 99 | 9.81 / 06:06 |
| Run 19.4k | 00:06:13 | 08:24:47 | 584 | 503 | 95 | 9.8 / 06:07 |
| Run 20.8k | 00:05:48 | 08:30:36 | 546 | 471 | 87 | 10.02 / 05:59 |
| Run 22.1k | 00:06:58 | 08:37:36 | 504 | 437 | 82 | 10.08 / 05:57 |
| Run 24.4k | 00:10:38 | 08:48:15 | 441 | 384 | 72 | 10.29 / 05:49 |
| Run 26.7k | 00:11:29 | 08:59:46 | 391 | 343 | 61 | 10.42 / 05:45 |
| Run 28.6k | 00:10:22 | 09:10:09 | 360 | 317 | 60 | 10.45 / 05:44 |
| Run 29.8k | 00:06:16 | 09:16:27 | 344 | 303 | 58 | 10.49 / 05:43 |
| Run 31k | 00:05:45 | 09:22:13 | 326 | 285 | 58 | 10.55 / 05:40 |
| Run 32.4k | 00:08:12 | 09:30:27 | 323 | 282 | 57 | 10.54 / 05:41 |
| Run 34.7k | 00:11:18 | 09:41:47 | 294 | 258 | 53 | 10.63 / 05:38 |
| Run 37.1k | 00:12:05 | 09:53:53 | 276 | 241 | 48 | 10.71 / 05:36 |
| Run 39k | 00:10:30 | 10:04:24 | 267 | 234 | 47 | 10.71 / 05:35 |
| Run 40k | 00:05:52 | 10:10:18 | 261 | 229 | 47 | 10.7 / 05:36 |
| Run | 00:05:26 | 10:15:45 | 253 | 222 | 46 | 10.84 / 05:32 |
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