IRONMAN Cairns (2021)
Craig BURGESS (#1195)
Club: Redcliffe Tri Club
Finished
TIME:
11:58:44
Place
570
OF
1105
Male
497
OF
873
45-49
67
OF
130
Swim 01:05:29 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:05:29 | 01:05:29 | 467 | 412 | 57 | 3.48 / 17:14 |
T1 00:09:12 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:12 | 01:14:43 | 766 | 626 | 92 | - / - |
Cycle 06:01:11 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:43 | 01:17:27 | 235 | 216 | 24 | 30.87 / 01:56 |
| Bike 18.5k | 00:31:55 | 01:49:23 | 522 | 474 | 68 | 32.02 / 01:52 |
| Bike 31.3k | 00:20:37 | 02:10:02 | 527 | 477 | 67 | 33.96 / 01:45 |
| Bike 38k | 00:12:04 | 02:22:07 | 543 | 491 | 70 | 33.83 / 01:46 |
| Bike 45k | 00:14:57 | 02:37:05 | 521 | 471 | 67 | 32.78 / 01:49 |
| Bike 57.5k | 00:26:31 | 03:03:38 | 509 | 463 | 68 | 31.68 / 01:53 |
| Bike 75k | 00:37:48 | 03:41:27 | 558 | 503 | 73 | 30.67 / 01:57 |
| Bike 92k | 00:32:28 | 04:13:56 | 515 | 467 | 69 | 30.8 / 01:56 |
| Bike 105k | 00:21:24 | 04:35:22 | 506 | 459 | 68 | 31.43 / 01:54 |
| Bike 112k | 00:12:26 | 04:47:50 | 505 | 458 | 68 | 31.53 / 01:54 |
| Bike 119k | 00:16:34 | 05:04:26 | 512 | 464 | 68 | 31.08 / 01:55 |
| Bike 131k | 00:28:59 | 05:33:27 | 528 | 475 | 70 | 30.38 / 01:58 |
| Bike 148k | 00:38:42 | 06:12:10 | 543 | 485 | 73 | 29.85 / 02:00 |
| Bike 166k | 00:35:29 | 06:47:40 | 558 | 500 | 74 | 29.91 / 02:00 |
| Bike 175k | 00:21:07 | 07:08:48 | 563 | 503 | 75 | 29.65 / 02:01 |
| Bike | 00:07:06 | 07:15:56 | 564 | 503 | 76 | 29.65 / 02:01 |
T2 00:08:24 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:24 | 07:24:22 | 801 | 648 | 92 | - / - |
Run 04:34:20 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:56 | 07:32:19 | 507 | 450 | 59 | 10.58 / 05:40 |
| Run 3.7k | 00:13:07 | 07:45:27 | 622 | 534 | 68 | 10.53 / 05:41 |
| Run 6k | 00:14:30 | 07:59:58 | 688 | 593 | 78 | 10.11 / 05:55 |
| Run 8k | 00:12:42 | 08:12:41 | 716 | 608 | 81 | 9.93 / 06:02 |
| Run 9.1k | 00:08:30 | 08:21:13 | 738 | 628 | 87 | 9.6 / 06:14 |
| Run 10.4k | 00:08:18 | 08:29:32 | 754 | 639 | 87 | 9.57 / 06:15 |
| Run 11.8k | 00:09:47 | 08:39:21 | 755 | 638 | 86 | 9.44 / 06:21 |
| Run 14k | 00:15:53 | 08:55:15 | 774 | 647 | 90 | 9.24 / 06:29 |
| Run 16.4k | 00:15:34 | 09:10:50 | 771 | 647 | 92 | 9.24 / 06:29 |
| Run 18.4k | 00:13:43 | 09:24:35 | 767 | 643 | 91 | 9.18 / 06:31 |
| Run 19.4k | 00:07:50 | 09:32:27 | 753 | 633 | 90 | 9.08 / 06:36 |
| Run 20.8k | 00:07:50 | 09:40:18 | 746 | 629 | 88 | 9.18 / 06:32 |
| Run 22.1k | 00:09:21 | 09:49:40 | 727 | 613 | 84 | 9.12 / 06:34 |
| Run 24.4k | 00:14:31 | 10:04:12 | 713 | 600 | 81 | 9.15 / 06:33 |
| Run 26.7k | 00:16:25 | 10:20:39 | 713 | 599 | 81 | 9.08 / 06:36 |
| Run 28.6k | 00:12:20 | 10:33:00 | 683 | 576 | 77 | 9.09 / 06:35 |
| Run 29.8k | 00:07:54 | 10:40:56 | 674 | 571 | 76 | 9.09 / 06:35 |
| Run 31k | 00:07:36 | 10:48:33 | 658 | 560 | 74 | 9.1 / 06:35 |
| Run 32.4k | 00:09:41 | 10:58:16 | 649 | 552 | 73 | 9.08 / 06:36 |
| Run 34.7k | 00:15:26 | 11:13:44 | 641 | 546 | 70 | 9.07 / 06:36 |
| Run 37.1k | 00:15:29 | 11:29:15 | 631 | 537 | 68 | 9.09 / 06:36 |
| Run 39k | 00:13:13 | 11:42:30 | 624 | 531 | 67 | 9.06 / 06:37 |
| Run 40k | 00:08:22 | 11:50:54 | 622 | 530 | 67 | 9 / 06:39 |
| Run | 00:07:48 | 11:58:43 | 628 | 534 | 67 | 9.07 / 06:36 |
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