IRONMAN Cairns (2021)
Alexandra ANASSON (#120)
Club: The Cupcake Cartel
Finished
TIME:
12:05:05
Place
594
OF
1105
Female
77
OF
232
30-34
12
OF
33
Swim 01:10:28 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:28 | 01:10:28 | 697 | 104 | 17 | 3.23 / 18:32 |
T1 00:07:52 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:52 | 01:18:22 | 597 | 101 | 14 | - / - |
Cycle 06:06:30 178.5km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:58 | 01:21:21 | 563 | 58 | 7 | 28.22 / 02:07 |
| Bike 18.5k | 00:33:22 | 01:54:45 | 726 | 89 | 15 | 30.52 / 01:57 |
| Bike 31.3k | 00:21:41 | 02:16:27 | 739 | 87 | 14 | 32.33 / 01:51 |
| Bike 38k | 00:12:12 | 02:28:41 | 732 | 86 | 13 | 32.43 / 01:51 |
| Bike 45k | 00:15:09 | 02:43:51 | 688 | 80 | 10 | 31.58 / 01:53 |
| Bike 57.5k | 00:27:31 | 03:11:24 | 683 | 77 | 11 | 30.52 / 01:57 |
| Bike 75k | 00:37:09 | 03:48:35 | 659 | 74 | 10 | 29.96 / 02:00 |
| Bike 92k | 00:35:06 | 04:23:42 | 650 | 76 | 9 | 29.78 / 02:00 |
| Bike 105k | 00:21:52 | 04:45:36 | 639 | 74 | 9 | 30.43 / 01:58 |
| Bike 112k | 00:12:45 | 04:58:22 | 642 | 74 | 9 | 30.54 / 01:57 |
| Bike 119k | 00:16:07 | 05:14:31 | 628 | 72 | 9 | 30.23 / 01:59 |
| Bike 131k | 00:27:48 | 05:42:20 | 594 | 66 | 9 | 29.77 / 02:00 |
| Bike 148k | 00:40:21 | 06:22:43 | 622 | 73 | 10 | 29.17 / 02:03 |
| Bike 166k | 00:34:01 | 06:56:45 | 622 | 73 | 10 | 29.43 / 02:02 |
| Bike 175k | 00:21:00 | 07:17:47 | 620 | 73 | 10 | 29.21 / 02:03 |
| Bike | 00:07:05 | 07:24:53 | 620 | 73 | 10 | 29.22 / 02:03 |
T2 00:05:17 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 07:30:12 | 340 | 52 | 10 | - / - |
Run 04:34:51 41.5km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:10 | 07:37:23 | 246 | 22 | 4 | 11.71 / 05:07 |
| Run 3.7k | 00:11:31 | 07:48:55 | 282 | 31 | 5 | 11.86 / 05:03 |
| Run 6k | 00:13:44 | 08:02:41 | 433 | 49 | 10 | 11.08 / 05:24 |
| Run 8k | 00:10:53 | 08:13:35 | 424 | 47 | 9 | 11.06 / 05:25 |
| Run 9.1k | 00:06:30 | 08:20:07 | 400 | 44 | 8 | 10.94 / 05:29 |
| Run 10.4k | 00:06:27 | 08:26:35 | 386 | 41 | 7 | 11.06 / 05:25 |
| Run 11.8k | 00:07:44 | 08:34:20 | 360 | 38 | 5 | 11.04 / 05:26 |
| Run 14k | 00:11:29 | 08:45:51 | 327 | 34 | 4 | 11.1 / 05:24 |
| Run 16.4k | 00:13:27 | 08:59:20 | 346 | 39 | 6 | 11.04 / 05:26 |
| Run 18.4k | 00:11:28 | 09:10:49 | 346 | 39 | 6 | 10.97 / 05:28 |
| Run 19.4k | 00:06:49 | 09:17:40 | 335 | 39 | 6 | 10.83 / 05:32 |
| Run 20.8k | 00:06:49 | 09:24:30 | 335 | 39 | 6 | 10.91 / 05:29 |
| Run 22.1k | 00:12:45 | 09:37:17 | 417 | 52 | 7 | 10.43 / 05:44 |
| Run 24.4k | 00:15:30 | 09:52:49 | 452 | 60 | 10 | 10.26 / 05:50 |
| Run 26.7k | 00:20:39 | 10:13:30 | 531 | 73 | 14 | 9.81 / 06:06 |
| Run 28.6k | 00:16:21 | 10:29:52 | 568 | 80 | 15 | 9.55 / 06:16 |
| Run 29.8k | 00:09:22 | 10:39:15 | 580 | 86 | 17 | 9.45 / 06:20 |
| Run 31k | 00:08:29 | 10:47:46 | 583 | 86 | 17 | 9.41 / 06:22 |
| Run 32.4k | 00:10:46 | 10:58:34 | 590 | 89 | 17 | 9.33 / 06:25 |
| Run 34.7k | 00:19:44 | 11:18:20 | 628 | 94 | 17 | 9.12 / 06:34 |
| Run 37.1k | 00:19:37 | 11:37:58 | 659 | 102 | 17 | 8.98 / 06:40 |
| Run 39k | 00:13:23 | 11:51:23 | 655 | 100 | 17 | 8.95 / 06:41 |
| Run 40k | 00:07:54 | 11:59:18 | 649 | 97 | 17 | 8.91 / 06:43 |
| Run | 00:05:44 | 12:05:04 | 634 | 95 | 17 | 9.05 / 06:37 |
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