IRONMAN Cairns (2021)
Clint HARRIS (#1219)
Club: NQ Triathlon Academy
Finished
TIME:
13:07:15
Place
818
OF
1105
Male
688
OF
873
45-49
99
OF
130
Swim 01:03:31 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:03:31 | 01:03:31 | 373 | 333 | 43 | 3.58 / 16:42 |
T1 00:08:30 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:30 | 01:12:02 | 679 | 557 | 77 | - / - |
Cycle 06:57:19 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:02 | 01:15:06 | 672 | 589 | 78 | 27.54 / 02:10 |
| Bike 18.5k | 00:33:18 | 01:48:26 | 728 | 639 | 94 | 30.51 / 01:57 |
| Bike 31.3k | 00:21:38 | 02:10:05 | 736 | 650 | 97 | 32.36 / 01:51 |
| Bike 38k | 00:12:35 | 02:22:42 | 752 | 663 | 101 | 32.27 / 01:51 |
| Bike 45k | 00:16:00 | 02:38:44 | 749 | 658 | 99 | 31.15 / 01:55 |
| Bike 57.5k | 00:29:43 | 03:08:28 | 794 | 691 | 108 | 29.63 / 02:01 |
| Bike 75k | 00:59:54 | 04:08:23 | 1056 | 863 | 134 | 25.52 / 02:21 |
| Bike 92k | 00:38:48 | 04:47:13 | 1033 | 845 | 131 | 25.65 / 02:20 |
| Bike 105k | 00:24:09 | 05:11:24 | 1028 | 842 | 130 | 26.34 / 02:16 |
| Bike 112k | 00:13:26 | 05:24:51 | 1023 | 838 | 130 | 26.58 / 02:15 |
| Bike 119k | 00:17:37 | 05:42:29 | 1015 | 832 | 128 | 26.4 / 02:16 |
| Bike 131k | 00:32:03 | 06:14:34 | 1003 | 823 | 127 | 25.98 / 02:18 |
| Bike 148k | 00:43:04 | 06:57:39 | 991 | 816 | 126 | 25.69 / 02:20 |
| Bike 166k | 00:38:49 | 07:36:30 | 993 | 815 | 127 | 25.9 / 02:18 |
| Bike 175k | 00:25:06 | 08:01:38 | 995 | 816 | 127 | 25.63 / 02:20 |
| Bike | 00:07:43 | 08:09:23 | 995 | 815 | 127 | 25.66 / 02:20 |
T2 00:08:30 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:30 | 08:17:54 | 813 | 656 | 95 | - / - |
Run 04:49:18 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:05 | 08:27:01 | 857 | 712 | 103 | 9.23 / 06:29 |
| Run 3.7k | 00:13:27 | 08:40:30 | 780 | 657 | 89 | 9.83 / 06:06 |
| Run 6k | 00:14:04 | 08:54:35 | 762 | 644 | 89 | 9.81 / 06:06 |
| Run 8k | 00:12:45 | 09:07:21 | 758 | 643 | 88 | 9.71 / 06:10 |
| Run 9.1k | 00:07:37 | 09:15:00 | 747 | 635 | 88 | 9.56 / 06:16 |
| Run 10.4k | 00:07:44 | 09:22:46 | 742 | 628 | 86 | 9.62 / 06:14 |
| Run 11.8k | 00:09:11 | 09:31:59 | 733 | 624 | 84 | 9.56 / 06:16 |
| Run 14k | 00:14:53 | 09:46:53 | 733 | 619 | 82 | 9.44 / 06:21 |
| Run 16.4k | 00:15:24 | 10:02:18 | 735 | 620 | 85 | 9.42 / 06:21 |
| Run 18.4k | 00:14:24 | 10:16:44 | 747 | 630 | 88 | 9.29 / 06:27 |
| Run 19.4k | 00:08:51 | 10:25:36 | 747 | 629 | 88 | 9.11 / 06:34 |
| Run 20.8k | 00:10:22 | 10:36:00 | 773 | 650 | 93 | 9.03 / 06:38 |
| Run 22.1k | 00:11:41 | 10:47:43 | 782 | 653 | 93 | 8.85 / 06:46 |
| Run 24.4k | 00:16:05 | 11:03:50 | 780 | 650 | 92 | 8.82 / 06:47 |
| Run 26.7k | 00:17:15 | 11:21:07 | 774 | 645 | 91 | 8.74 / 06:51 |
| Run 28.6k | 00:16:59 | 11:38:07 | 790 | 653 | 91 | 8.57 / 06:59 |
| Run 29.8k | 00:08:56 | 11:47:04 | 783 | 647 | 88 | 8.54 / 07:01 |
| Run 31k | 00:08:40 | 11:55:46 | 776 | 641 | 85 | 8.53 / 07:01 |
| Run 32.4k | 00:09:59 | 12:05:46 | 769 | 634 | 85 | 8.53 / 07:01 |
| Run 34.7k | 00:15:16 | 12:21:03 | 755 | 626 | 83 | 8.56 / 07:00 |
| Run 37.1k | 00:15:50 | 12:36:55 | 743 | 617 | 81 | 8.59 / 06:58 |
| Run 39k | 00:13:59 | 12:50:56 | 739 | 615 | 82 | 8.57 / 07:00 |
| Run 40k | 00:08:27 | 12:59:24 | 736 | 612 | 82 | 8.52 / 07:02 |
| Run | 00:07:48 | 13:07:14 | 738 | 613 | 81 | 8.6 / 06:58 |
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