IRONMAN Cairns (2021)
Kosuke MORINAGA (#1254)
Finished
TIME:
14:21:12
Place
991
OF
1105
Male
800
OF
873
45-49
117
OF
130
Swim 01:14:45 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:14:45 | 01:14:45 | 836 | 699 | 109 | 3.04 / 19:40 |
T1 00:10:27 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:27 | 01:25:13 | 895 | 719 | 110 | - / - |
Cycle 06:42:19 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:14 | 01:28:28 | 881 | 741 | 113 | 25.92 / 02:18 |
| Bike 18.5k | 00:32:55 | 02:01:25 | 701 | 620 | 88 | 30.67 / 01:57 |
| Bike 31.3k | 00:21:37 | 02:23:04 | 726 | 641 | 96 | 32.47 / 01:50 |
| Bike 38k | 00:12:26 | 02:35:32 | 731 | 646 | 98 | 32.43 / 01:50 |
| Bike 45k | 00:16:01 | 02:51:34 | 726 | 642 | 95 | 31.27 / 01:55 |
| Bike 57.5k | 00:29:21 | 03:20:57 | 768 | 674 | 103 | 29.81 / 02:00 |
| Bike 75k | 00:40:34 | 04:01:33 | 803 | 701 | 110 | 28.78 / 02:05 |
| Bike 92k | 00:37:56 | 04:39:30 | 812 | 705 | 109 | 28.41 / 02:06 |
| Bike 105k | 00:24:56 | 05:04:27 | 836 | 724 | 113 | 28.76 / 02:05 |
| Bike 112k | 00:14:00 | 05:18:28 | 849 | 732 | 114 | 28.81 / 02:04 |
| Bike 119k | 00:18:55 | 05:37:25 | 864 | 742 | 115 | 28.31 / 02:07 |
| Bike 131k | 00:34:21 | 06:11:47 | 891 | 758 | 117 | 27.42 / 02:11 |
| Bike 148k | 00:44:04 | 06:55:53 | 902 | 763 | 118 | 26.85 / 02:14 |
| Bike 166k | 00:38:21 | 07:34:15 | 914 | 768 | 118 | 26.99 / 02:13 |
| Bike 175k | 00:25:31 | 07:59:48 | 920 | 771 | 118 | 26.61 / 02:15 |
| Bike | 00:07:45 | 08:07:34 | 921 | 771 | 118 | 26.62 / 02:15 |
T2 00:09:54 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:54 | 08:17:29 | 947 | 756 | 113 | - / - |
Run 06:03:40 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:55 | 08:27:26 | 982 | 792 | 120 | 8.45 / 07:05 |
| Run 3.7k | 00:16:09 | 08:43:37 | 1006 | 803 | 119 | 8.5 / 07:03 |
| Run 6k | 00:17:12 | 09:00:50 | 1014 | 809 | 124 | 8.3 / 07:13 |
| Run 8k | 00:14:11 | 09:15:03 | 1005 | 805 | 124 | 8.34 / 07:11 |
| Run 9.1k | 00:09:21 | 09:24:25 | 998 | 802 | 124 | 8.15 / 07:21 |
| Run 10.4k | 00:08:26 | 09:32:53 | 990 | 794 | 121 | 8.27 / 07:14 |
| Run 11.8k | 00:11:20 | 09:44:14 | 994 | 797 | 121 | 8.16 / 07:20 |
| Run 14k | 00:18:22 | 10:02:38 | 1007 | 804 | 121 | 7.99 / 07:30 |
| Run 16.4k | 00:22:00 | 10:24:39 | 1023 | 816 | 122 | 7.73 / 07:45 |
| Run 18.4k | 00:17:33 | 10:42:14 | 1024 | 818 | 123 | 7.62 / 07:51 |
| Run 19.4k | 00:11:23 | 10:53:38 | 1030 | 822 | 125 | 7.45 / 08:02 |
| Run 20.8k | 00:11:40 | 11:05:20 | 1031 | 822 | 122 | 7.43 / 08:04 |
| Run 22.1k | 00:13:54 | 11:19:15 | 1036 | 825 | 122 | 7.29 / 08:13 |
| Run 24.4k | 00:20:48 | 11:40:04 | 1035 | 823 | 121 | 7.22 / 08:18 |
| Run 26.7k | 00:21:35 | 12:01:41 | 1035 | 826 | 121 | 7.14 / 08:23 |
| Run 28.6k | 00:19:33 | 12:21:16 | 1032 | 823 | 119 | 7.03 / 08:31 |
| Run 29.8k | 00:11:42 | 12:33:00 | 1033 | 824 | 118 | 6.99 / 08:34 |
| Run 31k | 00:11:03 | 12:44:04 | 1031 | 823 | 118 | 6.97 / 08:35 |
| Run 32.4k | 00:14:48 | 12:58:53 | 1033 | 825 | 118 | 6.9 / 08:41 |
| Run 34.7k | 00:20:33 | 13:19:28 | 1029 | 821 | 118 | 6.89 / 08:42 |
| Run 37.1k | 00:21:02 | 13:40:31 | 1028 | 820 | 118 | 6.89 / 08:42 |
| Run 39k | 00:18:57 | 13:59:30 | 1028 | 820 | 118 | 6.84 / 08:46 |
| Run 40k | 00:11:20 | 14:10:52 | 1026 | 817 | 118 | 6.79 / 08:50 |
| Run | 00:10:18 | 14:21:11 | 1028 | 818 | 118 | 6.84 / 08:45 |
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