IRONMAN Cairns (2021)
Shane PUE (#1268)
Finished
TIME:
12:15:19
Place
635
OF
1105
Male
548
OF
873
45-49
79
OF
130
Swim 01:18:00 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:18:00 | 01:18:00 | 919 | 754 | 120 | 2.92 / 20:31 |
T1 00:09:43 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:43 | 01:27:45 | 821 | 663 | 97 | - / - |
Cycle 05:52:53 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:11 | 01:30:57 | 830 | 702 | 106 | 26.38 / 02:16 |
| Bike 18.5k | 00:32:44 | 02:03:43 | 673 | 599 | 85 | 30.88 / 01:56 |
| Bike 31.3k | 00:20:35 | 02:24:19 | 630 | 565 | 80 | 33.21 / 01:48 |
| Bike 38k | 00:12:17 | 02:36:37 | 642 | 573 | 82 | 33.11 / 01:48 |
| Bike 45k | 00:15:37 | 02:52:16 | 635 | 568 | 83 | 31.95 / 01:52 |
| Bike 57.5k | 00:26:47 | 03:19:04 | 608 | 546 | 81 | 30.99 / 01:56 |
| Bike 75k | 00:35:06 | 03:54:12 | 548 | 493 | 70 | 30.73 / 01:57 |
| Bike 92k | 00:32:44 | 04:26:57 | 513 | 465 | 68 | 30.8 / 01:56 |
| Bike 105k | 00:21:10 | 04:48:08 | 501 | 455 | 66 | 31.47 / 01:54 |
| Bike 112k | 00:12:21 | 05:00:30 | 500 | 454 | 66 | 31.58 / 01:53 |
| Bike 119k | 00:15:41 | 05:16:13 | 495 | 449 | 65 | 31.25 / 01:55 |
| Bike 131k | 00:27:45 | 05:43:59 | 482 | 437 | 63 | 30.67 / 01:57 |
| Bike 148k | 00:36:14 | 06:20:14 | 477 | 432 | 62 | 30.36 / 01:58 |
| Bike 166k | 00:32:46 | 06:53:02 | 473 | 429 | 62 | 30.62 / 01:57 |
| Bike 175k | 00:20:38 | 07:13:41 | 475 | 430 | 62 | 30.35 / 01:58 |
| Bike | 00:06:57 | 07:20:39 | 481 | 435 | 64 | 30.34 / 01:58 |
T2 00:09:15 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:15 | 07:29:56 | 887 | 714 | 107 | - / - |
Run 04:45:20 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:56 | 07:38:54 | 820 | 683 | 95 | 9.39 / 06:23 |
| Run 3.7k | 00:13:47 | 07:52:43 | 800 | 672 | 93 | 9.75 / 06:08 |
| Run 6k | 00:14:12 | 08:06:56 | 770 | 650 | 91 | 9.73 / 06:09 |
| Run 8k | 00:12:59 | 08:19:56 | 775 | 656 | 91 | 9.6 / 06:14 |
| Run 9.1k | 00:08:03 | 08:28:01 | 769 | 650 | 90 | 9.4 / 06:22 |
| Run 10.4k | 00:07:58 | 08:36:01 | 775 | 655 | 89 | 9.44 / 06:21 |
| Run 11.8k | 00:09:39 | 08:45:42 | 770 | 649 | 88 | 9.34 / 06:25 |
| Run 14k | 00:14:52 | 09:00:35 | 769 | 643 | 89 | 9.26 / 06:28 |
| Run 16.4k | 00:15:17 | 09:15:54 | 761 | 637 | 90 | 9.28 / 06:27 |
| Run 18.4k | 00:14:15 | 09:30:11 | 768 | 644 | 92 | 9.18 / 06:32 |
| Run 19.4k | 00:08:58 | 09:39:10 | 769 | 646 | 93 | 9 / 06:39 |
| Run 20.8k | 00:08:44 | 09:47:56 | 771 | 648 | 92 | 9.04 / 06:38 |
| Run 22.1k | 00:10:46 | 09:58:43 | 770 | 644 | 91 | 8.91 / 06:43 |
| Run 24.4k | 00:15:54 | 10:14:39 | 766 | 640 | 89 | 8.88 / 06:44 |
| Run 26.7k | 00:15:50 | 10:30:30 | 749 | 624 | 86 | 8.87 / 06:45 |
| Run 28.6k | 00:14:52 | 10:45:23 | 749 | 623 | 83 | 8.78 / 06:49 |
| Run 29.8k | 00:08:44 | 10:54:09 | 741 | 615 | 81 | 8.75 / 06:51 |
| Run 31k | 00:08:34 | 11:02:44 | 739 | 614 | 81 | 8.74 / 06:51 |
| Run 32.4k | 00:10:24 | 11:13:10 | 735 | 612 | 80 | 8.7 / 06:53 |
| Run 34.7k | 00:15:40 | 11:28:51 | 723 | 603 | 79 | 8.71 / 06:53 |
| Run 37.1k | 00:15:54 | 11:44:46 | 715 | 597 | 79 | 8.73 / 06:52 |
| Run 39k | 00:14:28 | 11:59:16 | 713 | 596 | 78 | 8.68 / 06:54 |
| Run 40k | 00:08:21 | 12:07:38 | 710 | 594 | 78 | 8.64 / 06:56 |
| Run | 00:07:39 | 12:15:18 | 711 | 595 | 78 | 8.72 / 06:52 |
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