IRONMAN Cairns (2021)
Successfully added (#21486) SIDNEY RUSTIN to My Rivals
Brad HEARD (#127)
Club: CF Racing
Finished
TIME:
11:36:57
Place
478
OF
1105
Male
424
OF
873
35-39
87
OF
139
Swim 01:05:50 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:05:50 | 01:05:50 | 483 | 426 | 75 | 3.46 / 17:19 |
T1 00:07:12 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 01:13:04 | 512 | 425 | 79 | - / - |
Cycle 05:53:09 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:37 | 01:15:43 | 145 | 136 | 28 | 31.93 / 01:52 |
| Bike 18.5k | 00:28:49 | 01:44:33 | 171 | 162 | 32 | 35.27 / 01:42 |
| Bike 31.3k | 00:19:12 | 02:03:46 | 214 | 204 | 40 | 37.05 / 01:37 |
| Bike 38k | 00:11:17 | 02:15:05 | 233 | 222 | 44 | 36.77 / 01:37 |
| Bike 45k | 00:14:41 | 02:29:47 | 261 | 249 | 46 | 35.2 / 01:42 |
| Bike 57.5k | 00:26:19 | 02:56:08 | 313 | 298 | 58 | 33.48 / 01:47 |
| Bike 75k | 00:35:00 | 03:31:09 | 353 | 332 | 66 | 32.59 / 01:50 |
| Bike 92k | 00:34:00 | 04:05:11 | 373 | 349 | 67 | 32.07 / 01:52 |
| Bike 105k | 00:22:30 | 04:27:42 | 398 | 372 | 71 | 32.4 / 01:51 |
| Bike 112k | 00:12:55 | 04:40:38 | 415 | 385 | 74 | 32.37 / 01:51 |
| Bike 119k | 00:15:29 | 04:56:09 | 418 | 389 | 75 | 32 / 01:52 |
| Bike 131k | 00:28:03 | 05:24:14 | 424 | 392 | 75 | 31.29 / 01:55 |
| Bike 148k | 00:40:41 | 06:04:56 | 471 | 428 | 79 | 30.42 / 01:58 |
| Bike 166k | 00:34:29 | 06:39:26 | 486 | 439 | 81 | 30.51 / 01:57 |
| Bike 175k | 00:19:43 | 06:59:10 | 480 | 435 | 80 | 30.33 / 01:58 |
| Bike | 00:07:03 | 07:06:15 | 486 | 439 | 80 | 30.32 / 01:58 |
T2 00:07:47 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:47 | 07:14:03 | 714 | 577 | 108 | - / - |
Run 04:22:52 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:19 | 07:21:24 | 293 | 265 | 55 | 11.46 / 05:13 |
| Run 3.7k | 00:11:37 | 07:33:02 | 316 | 281 | 60 | 11.69 / 05:07 |
| Run 6k | 00:12:50 | 07:45:54 | 369 | 330 | 70 | 11.3 / 05:18 |
| Run 8k | 00:11:37 | 07:57:32 | 432 | 383 | 79 | 11.04 / 05:26 |
| Run 9.1k | 00:07:27 | 08:05:01 | 451 | 398 | 81 | 10.71 / 05:35 |
| Run 10.4k | 00:07:10 | 08:12:12 | 470 | 415 | 83 | 10.73 / 05:35 |
| Run 11.8k | 00:08:26 | 08:20:40 | 465 | 410 | 82 | 10.63 / 05:38 |
| Run 14k | 00:13:51 | 08:34:33 | 490 | 429 | 87 | 10.43 / 05:44 |
| Run 16.4k | 00:14:02 | 08:48:36 | 491 | 429 | 88 | 10.4 / 05:45 |
| Run 18.4k | 00:13:02 | 09:01:39 | 516 | 448 | 92 | 10.26 / 05:50 |
| Run 19.4k | 00:08:09 | 09:09:50 | 531 | 459 | 95 | 10.05 / 05:58 |
| Run 20.8k | 00:07:41 | 09:17:32 | 531 | 459 | 95 | 10.1 / 05:56 |
| Run 22.1k | 00:09:09 | 09:26:42 | 524 | 452 | 94 | 9.99 / 06:00 |
| Run 24.4k | 00:14:59 | 09:41:43 | 531 | 457 | 94 | 9.91 / 06:03 |
| Run 26.7k | 00:15:11 | 09:56:56 | 527 | 456 | 95 | 9.83 / 06:05 |
| Run 28.6k | 00:12:51 | 10:09:48 | 521 | 451 | 95 | 9.76 / 06:08 |
| Run 29.8k | 00:08:19 | 10:18:09 | 522 | 452 | 95 | 9.71 / 06:10 |
| Run 31k | 00:07:46 | 10:25:57 | 520 | 449 | 94 | 9.69 / 06:11 |
| Run 32.4k | 00:09:38 | 10:35:37 | 512 | 442 | 94 | 9.64 / 06:13 |
| Run 34.7k | 00:14:08 | 10:49:46 | 501 | 434 | 92 | 9.65 / 06:12 |
| Run 37.1k | 00:16:00 | 11:05:48 | 508 | 440 | 91 | 9.6 / 06:14 |
| Run 39k | 00:14:48 | 11:20:37 | 523 | 452 | 92 | 9.49 / 06:19 |
| Run 40k | 00:09:36 | 11:30:14 | 536 | 464 | 92 | 9.36 / 06:24 |
| Run | 00:06:40 | 11:36:56 | 535 | 463 | 92 | 9.47 / 06:20 |
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