IRONMAN Cairns (2021)
Emma BLACKLOCK (#1323)
Club: NQ Triathlon Academy
Finished
TIME:
13:14:36
Place
842
OF
1105
Female
139
OF
232
45-49
26
OF
47
Swim 01:26:16 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:26:16 | 01:26:16 | 1058 | 211 | 43 | 2.64 / 22:42 |
T1 00:12:54 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:12:54 | 01:39:11 | 1049 | 214 | 42 | - / - |
Cycle 06:21:37 178.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:19 | 01:42:31 | 948 | 165 | 30 | 25.31 / 02:22 |
| Bike 18.5k | 00:36:04 | 02:18:37 | 982 | 163 | 35 | 28.15 / 02:07 |
| Bike 31.3k | 00:22:55 | 02:41:34 | 966 | 157 | 32 | 30.11 / 01:59 |
| Bike 38k | 00:12:38 | 02:54:13 | 945 | 150 | 29 | 30.39 / 01:58 |
| Bike 45k | 00:16:41 | 03:10:56 | 929 | 141 | 27 | 29.43 / 02:02 |
| Bike 57.5k | 00:29:00 | 03:39:57 | 909 | 133 | 25 | 28.57 / 02:05 |
| Bike 75k | 00:43:59 | 04:23:57 | 937 | 142 | 28 | 27.31 / 02:11 |
| Bike 92k | 00:35:11 | 04:59:09 | 893 | 130 | 25 | 27.6 / 02:10 |
| Bike 105k | 00:22:54 | 05:22:04 | 886 | 128 | 25 | 28.29 / 02:07 |
| Bike 112k | 00:13:11 | 05:35:17 | 882 | 128 | 25 | 28.46 / 02:06 |
| Bike 119k | 00:16:43 | 05:52:02 | 873 | 126 | 25 | 28.24 / 02:07 |
| Bike 131k | 00:29:08 | 06:21:11 | 841 | 115 | 21 | 27.87 / 02:09 |
| Bike 148k | 00:37:45 | 06:58:58 | 805 | 108 | 21 | 27.77 / 02:09 |
| Bike 166k | 00:33:12 | 07:32:12 | 791 | 106 | 21 | 28.21 / 02:07 |
| Bike 175k | 00:21:27 | 07:53:40 | 780 | 104 | 19 | 28.03 / 02:08 |
| Bike | 00:07:08 | 08:00:49 | 775 | 104 | 19 | 28.06 / 02:08 |
T2 00:12:39 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:12:39 | 08:13:30 | 1072 | 224 | 47 | - / - |
Run 05:01:04 41.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:44 | 08:23:15 | 957 | 181 | 35 | 8.62 / 06:57 |
| Run 3.7k | 00:14:10 | 08:37:26 | 894 | 165 | 30 | 9.27 / 06:28 |
| Run 6k | 00:16:33 | 08:54:01 | 929 | 172 | 30 | 8.88 / 06:45 |
| Run 8k | 00:13:24 | 09:07:27 | 912 | 168 | 28 | 8.89 / 06:44 |
| Run 9.1k | 00:08:11 | 09:15:39 | 899 | 166 | 27 | 8.78 / 06:49 |
| Run 10.4k | 00:08:17 | 09:23:58 | 892 | 166 | 27 | 8.85 / 06:46 |
| Run 11.8k | 00:10:03 | 09:34:02 | 888 | 166 | 27 | 8.79 / 06:49 |
| Run 14k | 00:15:18 | 09:49:21 | 872 | 163 | 27 | 8.76 / 06:50 |
| Run 16.4k | 00:15:57 | 10:05:20 | 857 | 156 | 25 | 8.79 / 06:49 |
| Run 18.4k | 00:14:34 | 10:19:56 | 852 | 156 | 26 | 8.73 / 06:52 |
| Run 19.4k | 00:08:53 | 10:28:51 | 852 | 156 | 26 | 8.6 / 06:58 |
| Run 20.8k | 00:08:50 | 10:37:42 | 843 | 156 | 26 | 8.65 / 06:55 |
| Run 22.1k | 00:10:44 | 10:48:28 | 838 | 154 | 27 | 8.55 / 07:00 |
| Run 24.4k | 00:18:56 | 11:07:25 | 851 | 161 | 28 | 8.41 / 07:07 |
| Run 26.7k | 00:16:36 | 11:24:03 | 840 | 160 | 28 | 8.4 / 07:08 |
| Run 28.6k | 00:14:49 | 11:38:53 | 827 | 155 | 28 | 8.35 / 07:10 |
| Run 29.8k | 00:09:06 | 11:48:01 | 823 | 154 | 28 | 8.33 / 07:11 |
| Run 31k | 00:09:20 | 11:57:23 | 820 | 153 | 28 | 8.3 / 07:13 |
| Run 32.4k | 00:11:11 | 12:08:36 | 819 | 152 | 28 | 8.26 / 07:15 |
| Run 34.7k | 00:16:42 | 12:25:19 | 809 | 148 | 28 | 8.26 / 07:15 |
| Run 37.1k | 00:17:27 | 12:42:48 | 809 | 150 | 27 | 8.26 / 07:15 |
| Run 39k | 00:15:02 | 12:57:51 | 808 | 150 | 27 | 8.22 / 07:17 |
| Run 40k | 00:08:48 | 13:06:41 | 802 | 149 | 27 | 8.18 / 07:19 |
| Run | 00:07:53 | 13:14:35 | 804 | 148 | 26 | 8.27 / 07:15 |
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