IRONMAN Cairns (2021)
Troy SMEDLEY (#138)
Club: Bayside Multisport
Finished
TIME:
11:15:36
Place
389
OF
1105
Male
345
OF
873
35-39
72
OF
139
Swim 01:00:59 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:00:59 | 01:00:59 | 266 | 239 | 41 | 3.73 / 16:03 |
T1 00:05:37 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:37 | 01:06:38 | 249 | 212 | 44 | - / - |
Cycle 05:36:03 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:07 | 01:09:46 | 776 | 662 | 116 | 26.86 / 02:14 |
| Bike 18.5k | 00:30:55 | 01:40:43 | 441 | 407 | 77 | 32.57 / 01:50 |
| Bike 31.3k | 00:19:48 | 02:00:33 | 420 | 394 | 74 | 34.84 / 01:43 |
| Bike 38k | 00:11:05 | 02:11:39 | 390 | 365 | 71 | 35.07 / 01:42 |
| Bike 45k | 00:14:26 | 02:26:06 | 386 | 360 | 70 | 33.97 / 01:45 |
| Bike 57.5k | 00:25:57 | 02:52:05 | 395 | 369 | 71 | 32.72 / 01:50 |
| Bike 75k | 00:35:37 | 03:27:43 | 409 | 382 | 75 | 31.89 / 01:52 |
| Bike 92k | 00:31:29 | 03:59:14 | 386 | 361 | 70 | 31.98 / 01:52 |
| Bike 105k | 00:20:25 | 04:19:40 | 380 | 355 | 68 | 32.66 / 01:50 |
| Bike 112k | 00:11:20 | 04:31:02 | 374 | 349 | 67 | 32.87 / 01:49 |
| Bike 119k | 00:15:09 | 04:46:13 | 372 | 347 | 66 | 32.51 / 01:50 |
| Bike 131k | 00:27:01 | 05:13:15 | 367 | 343 | 66 | 31.87 / 01:52 |
| Bike 148k | 00:34:00 | 05:47:17 | 350 | 327 | 64 | 31.64 / 01:53 |
| Bike 166k | 00:30:18 | 06:17:36 | 335 | 314 | 62 | 32.02 / 01:52 |
| Bike 175k | 00:19:02 | 06:36:39 | 332 | 311 | 63 | 31.81 / 01:53 |
| Bike | 00:06:01 | 06:42:42 | 327 | 309 | 62 | 31.86 / 01:52 |
T2 00:05:17 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 06:48:01 | 342 | 290 | 59 | - / - |
Run 04:27:33 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:48 | 06:55:51 | 453 | 402 | 82 | 10.75 / 05:34 |
| Run 3.7k | 00:12:12 | 07:08:04 | 463 | 410 | 83 | 11.08 / 05:24 |
| Run 6k | 00:12:36 | 07:20:42 | 450 | 401 | 80 | 11.01 / 05:26 |
| Run 8k | 00:10:49 | 07:31:33 | 436 | 387 | 80 | 11.03 / 05:26 |
| Run 9.1k | 00:06:49 | 07:38:23 | 420 | 373 | 79 | 10.84 / 05:31 |
| Run 10.4k | 00:06:25 | 07:44:50 | 412 | 366 | 79 | 10.98 / 05:27 |
| Run 11.8k | 00:08:02 | 07:52:54 | 395 | 350 | 76 | 10.91 / 05:29 |
| Run 14k | 00:12:22 | 08:05:17 | 385 | 342 | 75 | 10.87 / 05:31 |
| Run 16.4k | 00:13:55 | 08:19:13 | 403 | 357 | 77 | 10.79 / 05:33 |
| Run 18.4k | 00:12:11 | 08:31:25 | 414 | 366 | 78 | 10.67 / 05:37 |
| Run 19.4k | 00:07:12 | 08:38:39 | 406 | 358 | 76 | 10.52 / 05:42 |
| Run 20.8k | 00:07:28 | 08:46:08 | 416 | 365 | 75 | 10.56 / 05:40 |
| Run 22.1k | 00:09:08 | 08:55:18 | 419 | 367 | 76 | 10.41 / 05:45 |
| Run 24.4k | 00:14:31 | 09:09:51 | 433 | 376 | 76 | 10.32 / 05:48 |
| Run 26.7k | 00:15:45 | 09:25:37 | 449 | 391 | 82 | 10.16 / 05:54 |
| Run 28.6k | 00:14:57 | 09:40:35 | 478 | 415 | 86 | 9.94 / 06:01 |
| Run 29.8k | 00:08:19 | 09:48:55 | 480 | 417 | 88 | 9.88 / 06:04 |
| Run 31k | 00:08:07 | 09:57:04 | 478 | 416 | 88 | 9.83 / 06:05 |
| Run 32.4k | 00:10:19 | 10:07:25 | 484 | 421 | 89 | 9.75 / 06:09 |
| Run 34.7k | 00:16:59 | 10:24:25 | 511 | 443 | 93 | 9.62 / 06:14 |
| Run 37.1k | 00:18:14 | 10:42:40 | 532 | 459 | 95 | 9.48 / 06:19 |
| Run 39k | 00:14:40 | 10:57:22 | 549 | 473 | 95 | 9.38 / 06:23 |
| Run 40k | 00:09:30 | 11:06:54 | 561 | 480 | 96 | 9.27 / 06:28 |
| Run | 00:08:40 | 11:15:35 | 578 | 492 | 97 | 9.3 / 06:26 |
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