IRONMAN Cairns (2021)
Pete LANGFORD (#1401)
Club: Cronulla triathlon Club
Finished
TIME:
13:34:27
Place
899
OF
1105
Male
738
OF
873
50-54
96
OF
118
Swim 01:18:49 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:18:49 | 01:18:49 | 937 | 766 | 100 | 2.89 / 20:44 |
T1 00:21:01 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:21:01 | 01:39:51 | 1167 | 919 | 124 | - / - |
Cycle 07:02:41 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:33 | 01:43:26 | 1076 | 865 | 113 | 23.58 / 02:32 |
| Bike 18.5k | 00:36:48 | 02:20:15 | 1030 | 852 | 113 | 27.48 / 02:10 |
| Bike 31.3k | 00:24:34 | 02:44:50 | 1050 | 862 | 116 | 28.9 / 02:04 |
| Bike 38k | 00:13:14 | 02:58:06 | 1040 | 855 | 114 | 29.14 / 02:03 |
| Bike 45k | 00:18:10 | 03:16:17 | 1038 | 851 | 113 | 28 / 02:08 |
| Bike 57.5k | 00:31:49 | 03:48:08 | 1040 | 854 | 116 | 26.89 / 02:13 |
| Bike 75k | 00:51:35 | 04:39:44 | 1076 | 874 | 116 | 25.01 / 02:23 |
| Bike 92k | 00:37:29 | 05:17:15 | 1044 | 850 | 115 | 25.39 / 02:21 |
| Bike 105k | 00:25:33 | 05:42:50 | 1045 | 850 | 115 | 25.95 / 02:18 |
| Bike 112k | 00:13:37 | 05:56:29 | 1039 | 847 | 115 | 26.18 / 02:17 |
| Bike 119k | 00:18:29 | 06:14:59 | 1036 | 846 | 115 | 25.95 / 02:18 |
| Bike 131k | 00:32:26 | 06:47:27 | 1029 | 840 | 114 | 25.55 / 02:20 |
| Bike 148k | 00:42:06 | 07:29:34 | 1015 | 830 | 112 | 25.39 / 02:21 |
| Bike 166k | 00:41:42 | 08:11:17 | 1025 | 836 | 114 | 25.44 / 02:21 |
| Bike 175k | 00:23:22 | 08:34:41 | 1020 | 833 | 113 | 25.31 / 02:22 |
| Bike | 00:07:52 | 08:42:34 | 1019 | 832 | 114 | 25.33 / 02:22 |
T2 00:13:09 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:13:09 | 08:55:44 | 1081 | 856 | 110 | - / - |
Run 04:38:40 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:45 | 09:04:30 | 773 | 654 | 75 | 9.59 / 06:15 |
| Run 3.7k | 00:12:33 | 09:17:05 | 651 | 558 | 63 | 10.4 / 05:45 |
| Run 6k | 00:13:56 | 09:31:02 | 663 | 571 | 64 | 10.2 / 05:52 |
| Run 8k | 00:12:08 | 09:43:11 | 673 | 579 | 63 | 10.11 / 05:55 |
| Run 9.1k | 00:07:19 | 09:50:31 | 651 | 562 | 59 | 9.96 / 06:01 |
| Run 10.4k | 00:08:31 | 09:59:03 | 699 | 596 | 65 | 9.85 / 06:05 |
| Run 11.8k | 00:09:07 | 10:08:12 | 689 | 586 | 63 | 9.77 / 06:08 |
| Run 14k | 00:16:21 | 10:24:34 | 729 | 615 | 71 | 9.45 / 06:20 |
| Run 16.4k | 00:15:15 | 10:39:50 | 728 | 615 | 70 | 9.45 / 06:20 |
| Run 18.4k | 00:13:20 | 10:53:11 | 725 | 612 | 70 | 9.4 / 06:22 |
| Run 19.4k | 00:09:47 | 11:02:59 | 741 | 625 | 73 | 9.14 / 06:33 |
| Run 20.8k | 00:08:09 | 11:11:10 | 734 | 620 | 72 | 9.21 / 06:30 |
| Run 22.1k | 00:10:11 | 11:21:23 | 733 | 618 | 71 | 9.1 / 06:35 |
| Run 24.4k | 00:15:07 | 11:36:32 | 727 | 609 | 71 | 9.1 / 06:35 |
| Run 26.7k | 00:17:51 | 11:54:24 | 733 | 614 | 71 | 8.96 / 06:41 |
| Run 28.6k | 00:13:39 | 12:08:05 | 724 | 606 | 70 | 8.92 / 06:43 |
| Run 29.8k | 00:08:09 | 12:16:15 | 713 | 599 | 69 | 8.91 / 06:43 |
| Run 31k | 00:08:13 | 12:24:29 | 702 | 589 | 68 | 8.91 / 06:44 |
| Run 32.4k | 00:10:00 | 12:34:30 | 700 | 587 | 68 | 8.88 / 06:45 |
| Run 34.7k | 00:15:39 | 12:50:11 | 691 | 582 | 66 | 8.88 / 06:45 |
| Run 37.1k | 00:16:12 | 13:06:25 | 688 | 580 | 65 | 8.88 / 06:45 |
| Run 39k | 00:13:27 | 13:19:54 | 677 | 570 | 62 | 8.85 / 06:46 |
| Run 40k | 00:07:53 | 13:27:48 | 671 | 567 | 62 | 8.82 / 06:48 |
| Run | 00:06:36 | 13:34:26 | 665 | 564 | 61 | 8.93 / 06:42 |
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