IRONMAN Cairns (2021)
David CUNNINGHAM (#1492)
Club: Team T Rex
Finished
TIME:
11:58:49
Place
571
OF
1105
Male
498
OF
873
55-59
18
OF
52
Swim 01:10:18 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:18 | 01:10:18 | 694 | 592 | 29 | 3.24 / 18:30 |
T1 00:06:32 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 01:16:51 | 401 | 337 | 11 | - / - |
Cycle 06:06:08 178.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:05 | 01:19:58 | 738 | 636 | 29 | 27.14 / 02:12 |
| Bike 18.5k | 00:32:16 | 01:52:16 | 612 | 545 | 19 | 31.36 / 01:54 |
| Bike 31.3k | 00:20:16 | 02:12:33 | 563 | 511 | 19 | 33.72 / 01:46 |
| Bike 38k | 00:12:12 | 02:24:46 | 576 | 520 | 18 | 33.57 / 01:47 |
| Bike 45k | 00:15:45 | 02:40:33 | 594 | 533 | 19 | 32.26 / 01:51 |
| Bike 57.5k | 00:28:39 | 03:09:14 | 653 | 585 | 22 | 30.7 / 01:57 |
| Bike 75k | 00:36:52 | 03:46:07 | 638 | 571 | 23 | 30.15 / 01:59 |
| Bike 92k | 00:35:29 | 04:21:38 | 634 | 563 | 22 | 29.87 / 02:00 |
| Bike 105k | 00:22:38 | 04:44:17 | 643 | 568 | 23 | 30.4 / 01:58 |
| Bike 112k | 00:12:49 | 04:57:07 | 646 | 571 | 23 | 30.51 / 01:57 |
| Bike 119k | 00:16:42 | 05:13:51 | 641 | 566 | 22 | 30.12 / 01:59 |
| Bike 131k | 00:30:00 | 05:43:52 | 655 | 575 | 23 | 29.43 / 02:02 |
| Bike 148k | 00:38:29 | 06:22:22 | 649 | 571 | 25 | 29.06 / 02:03 |
| Bike 166k | 00:32:52 | 06:55:16 | 624 | 551 | 24 | 29.43 / 02:02 |
| Bike 175k | 00:21:03 | 07:16:20 | 621 | 548 | 25 | 29.2 / 02:03 |
| Bike | 00:06:40 | 07:23:01 | 615 | 543 | 24 | 29.25 / 02:03 |
T2 00:05:20 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:20 | 07:28:23 | 347 | 295 | 8 | - / - |
Run 04:30:24 41.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:12 | 07:36:36 | 612 | 530 | 17 | 10.23 / 05:51 |
| Run 3.7k | 00:12:59 | 07:49:37 | 639 | 548 | 18 | 10.46 / 05:44 |
| Run 6k | 00:13:51 | 08:03:29 | 654 | 564 | 19 | 10.26 / 05:50 |
| Run 8k | 00:11:58 | 08:15:28 | 649 | 563 | 18 | 10.19 / 05:53 |
| Run 9.1k | 00:07:17 | 08:22:46 | 631 | 544 | 18 | 10.04 / 05:58 |
| Run 10.4k | 00:06:50 | 08:29:37 | 610 | 528 | 18 | 10.19 / 05:53 |
| Run 11.8k | 00:08:37 | 08:38:16 | 602 | 523 | 17 | 10.13 / 05:55 |
| Run 14k | 00:12:51 | 08:51:08 | 569 | 493 | 14 | 10.15 / 05:54 |
| Run 16.4k | 00:13:27 | 09:04:37 | 538 | 466 | 13 | 10.22 / 05:52 |
| Run 18.4k | 00:14:08 | 09:18:46 | 578 | 499 | 14 | 10 / 05:59 |
| Run 19.4k | 00:08:29 | 09:27:16 | 589 | 507 | 15 | 9.79 / 06:07 |
| Run 20.8k | 00:07:44 | 09:35:01 | 588 | 505 | 15 | 9.85 / 06:05 |
| Run 22.1k | 00:09:36 | 09:44:39 | 586 | 502 | 15 | 9.73 / 06:09 |
| Run 24.4k | 00:14:04 | 09:58:44 | 568 | 485 | 13 | 9.73 / 06:09 |
| Run 26.7k | 00:15:11 | 10:13:57 | 561 | 481 | 14 | 9.67 / 06:12 |
| Run 28.6k | 00:14:21 | 10:28:19 | 571 | 489 | 14 | 9.53 / 06:17 |
| Run 29.8k | 00:09:05 | 10:37:26 | 579 | 494 | 16 | 9.45 / 06:20 |
| Run 31k | 00:08:28 | 10:45:56 | 582 | 497 | 17 | 9.41 / 06:22 |
| Run 32.4k | 00:10:09 | 10:56:06 | 583 | 498 | 17 | 9.35 / 06:24 |
| Run 34.7k | 00:15:47 | 11:11:55 | 586 | 499 | 17 | 9.31 / 06:26 |
| Run 37.1k | 00:16:09 | 11:28:06 | 589 | 501 | 17 | 9.28 / 06:27 |
| Run 39k | 00:15:14 | 11:43:21 | 602 | 512 | 17 | 9.17 / 06:32 |
| Run 40k | 00:08:14 | 11:51:37 | 598 | 508 | 17 | 9.11 / 06:34 |
| Run | 00:07:10 | 11:58:48 | 596 | 505 | 17 | 9.2 / 06:30 |
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