IRONMAN Cairns (2021)
David LUHRS (#1505)
Club: Australian Defence Triathlon Club
Finished
TIME:
12:27:08
Place
679
OF
1105
Male
582
OF
873
55-59
19
OF
52
Swim 01:04:06 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:06 | 01:04:06 | 406 | 357 | 9 | 3.55 / 16:52 |
T1 00:15:19 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:15:19 | 01:19:27 | 1128 | 891 | 55 | - / - |
Cycle 06:22:08 178.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:57 | 01:22:26 | 549 | 494 | 16 | 28.32 / 02:07 |
| Bike 18.5k | 00:32:42 | 01:55:09 | 644 | 573 | 22 | 31.1 / 01:55 |
| Bike 31.3k | 00:21:01 | 02:16:11 | 642 | 576 | 22 | 33.1 / 01:48 |
| Bike 38k | 00:12:36 | 02:28:49 | 668 | 592 | 24 | 32.87 / 01:49 |
| Bike 45k | 00:17:24 | 02:46:14 | 757 | 666 | 31 | 31.11 / 01:55 |
| Bike 57.5k | 00:27:09 | 03:13:25 | 714 | 631 | 27 | 30.27 / 01:58 |
| Bike 75k | 00:36:18 | 03:49:45 | 662 | 587 | 24 | 29.94 / 02:00 |
| Bike 92k | 00:35:11 | 04:24:57 | 652 | 576 | 24 | 29.75 / 02:00 |
| Bike 105k | 00:22:32 | 04:47:31 | 652 | 576 | 24 | 30.31 / 01:58 |
| Bike 112k | 00:13:09 | 05:00:42 | 663 | 585 | 24 | 30.37 / 01:58 |
| Bike 119k | 00:17:04 | 05:17:48 | 668 | 588 | 25 | 29.95 / 02:00 |
| Bike 131k | 00:30:41 | 05:48:31 | 689 | 604 | 28 | 29.21 / 02:03 |
| Bike 148k | 00:44:40 | 06:33:12 | 749 | 652 | 30 | 28.3 / 02:07 |
| Bike 166k | 00:36:41 | 07:09:54 | 768 | 667 | 31 | 28.42 / 02:06 |
| Bike 175k | 00:23:55 | 07:33:51 | 779 | 676 | 32 | 28.04 / 02:08 |
| Bike | 00:07:44 | 07:41:36 | 783 | 679 | 31 | 28.02 / 02:08 |
T2 00:13:09 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:13:09 | 07:54:47 | 1082 | 857 | 52 | - / - |
Run 04:32:19 41.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:45 | 08:04:33 | 960 | 779 | 40 | 8.61 / 06:58 |
| Run 3.7k | 00:12:46 | 08:17:20 | 774 | 652 | 27 | 9.84 / 06:05 |
| Run 6k | 00:14:05 | 08:31:27 | 761 | 643 | 25 | 9.82 / 06:06 |
| Run 8k | 00:12:26 | 08:43:54 | 749 | 636 | 25 | 9.77 / 06:08 |
| Run 9.1k | 00:08:24 | 08:52:20 | 759 | 643 | 25 | 9.49 / 06:19 |
| Run 10.4k | 00:06:58 | 08:59:19 | 733 | 622 | 24 | 9.67 / 06:12 |
| Run 11.8k | 00:11:08 | 09:10:28 | 766 | 645 | 27 | 9.35 / 06:24 |
| Run 14k | 00:12:30 | 09:23:00 | 718 | 608 | 25 | 9.52 / 06:17 |
| Run 16.4k | 00:14:14 | 09:37:15 | 697 | 590 | 23 | 9.6 / 06:14 |
| Run 18.4k | 00:12:01 | 09:49:18 | 678 | 579 | 22 | 9.64 / 06:13 |
| Run 19.4k | 00:07:24 | 09:56:43 | 655 | 559 | 20 | 9.54 / 06:17 |
| Run 20.8k | 00:07:16 | 10:04:01 | 642 | 549 | 19 | 9.65 / 06:12 |
| Run 22.1k | 00:09:13 | 10:13:16 | 631 | 541 | 19 | 9.57 / 06:15 |
| Run 24.4k | 00:13:24 | 10:26:41 | 602 | 515 | 17 | 9.63 / 06:13 |
| Run 26.7k | 00:16:59 | 10:43:42 | 622 | 530 | 20 | 9.48 / 06:19 |
| Run 28.6k | 00:13:01 | 10:56:45 | 605 | 516 | 19 | 9.43 / 06:21 |
| Run 29.8k | 00:07:55 | 11:04:41 | 595 | 508 | 18 | 9.41 / 06:22 |
| Run 31k | 00:09:01 | 11:13:44 | 607 | 517 | 18 | 9.35 / 06:25 |
| Run 32.4k | 00:09:43 | 11:23:28 | 596 | 507 | 18 | 9.31 / 06:26 |
| Run 34.7k | 00:15:24 | 11:38:53 | 596 | 507 | 18 | 9.29 / 06:27 |
| Run 37.1k | 00:17:34 | 11:56:28 | 605 | 514 | 18 | 9.21 / 06:30 |
| Run 39k | 00:13:52 | 12:10:22 | 603 | 513 | 18 | 9.15 / 06:33 |
| Run 40k | 00:09:04 | 12:19:27 | 604 | 513 | 18 | 9.06 / 06:36 |
| Run | 00:07:39 | 12:27:07 | 605 | 513 | 18 | 9.14 / 06:33 |
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