IRONMAN Cairns (2021)
Terry DE BOO (#1569)
Club: Lakers Triathlon Club
Finished
TIME:
15:41:28
Place
1072
OF
1105
Male
848
OF
873
65-69
7
OF
10
Swim 01:41:53 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:41:53 | 01:41:53 | 1145 | 908 | 9 | 2.23 / 26:48 |
T1 00:16:11 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:16:11 | 01:58:05 | 1136 | 897 | 10 | - / - |
Cycle 07:45:08 178.5km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:54 | 02:02:00 | 1149 | 910 | 8 | 21.53 / 02:47 |
| Bike 18.5k | 00:42:15 | 02:44:17 | 1157 | 914 | 9 | 24.03 / 02:29 |
| Bike 31.3k | 00:27:40 | 03:11:58 | 1157 | 914 | 9 | 25.42 / 02:21 |
| Bike 38k | 00:15:02 | 03:27:02 | 1156 | 913 | 9 | 25.63 / 02:20 |
| Bike 45k | 00:19:25 | 03:46:28 | 1151 | 912 | 9 | 24.91 / 02:24 |
| Bike 57.5k | 00:36:58 | 04:23:27 | 1153 | 913 | 9 | 23.73 / 02:31 |
| Bike 75k | 00:46:36 | 05:10:05 | 1137 | 903 | 9 | 23.43 / 02:33 |
| Bike 92k | 00:46:54 | 05:57:00 | 1132 | 895 | 9 | 23.1 / 02:35 |
| Bike 105k | 00:29:51 | 06:26:53 | 1136 | 900 | 10 | 23.46 / 02:33 |
| Bike 112k | 00:16:21 | 06:43:15 | 1135 | 899 | 10 | 23.56 / 02:32 |
| Bike 119k | 00:19:39 | 07:02:55 | 1128 | 894 | 9 | 23.42 / 02:33 |
| Bike 131k | 00:36:56 | 07:39:52 | 1129 | 894 | 9 | 22.99 / 02:36 |
| Bike 148k | 00:47:11 | 08:27:06 | 1123 | 891 | 9 | 22.82 / 02:37 |
| Bike 166k | 00:43:07 | 09:10:13 | 1120 | 888 | 9 | 23.04 / 02:36 |
| Bike 175k | 00:25:10 | 09:35:25 | 1121 | 888 | 9 | 22.95 / 02:36 |
| Bike | 00:07:48 | 09:43:15 | 1119 | 887 | 9 | 23.02 / 02:36 |
T2 00:10:10 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:10 | 09:53:27 | 967 | 772 | 8 | - / - |
Run 05:47:59 41.5km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:11:36 | 10:05:04 | 1084 | 861 | 7 | 7.24 / 08:17 |
| Run 3.7k | 00:16:42 | 10:21:48 | 1062 | 842 | 7 | 7.83 / 07:39 |
| Run 6k | 00:18:07 | 10:39:56 | 1059 | 840 | 7 | 7.74 / 07:44 |
| Run 8k | 00:15:17 | 10:55:15 | 1056 | 837 | 7 | 7.76 / 07:43 |
| Run 9.1k | 00:09:05 | 11:04:21 | 1053 | 836 | 7 | 7.7 / 07:47 |
| Run 10.4k | 00:09:03 | 11:13:26 | 1047 | 832 | 7 | 7.8 / 07:41 |
| Run 11.8k | 00:11:13 | 11:24:40 | 1044 | 830 | 7 | 7.76 / 07:43 |
| Run 14k | 00:17:11 | 11:41:52 | 1031 | 820 | 7 | 7.74 / 07:44 |
| Run 16.4k | 00:17:37 | 11:59:30 | 1017 | 812 | 6 | 7.8 / 07:41 |
| Run 18.4k | 00:15:16 | 12:14:47 | 1006 | 804 | 6 | 7.81 / 07:40 |
| Run 19.4k | 00:11:57 | 12:26:46 | 1015 | 810 | 6 | 7.59 / 07:54 |
| Run 20.8k | 00:09:27 | 12:36:15 | 1009 | 805 | 6 | 7.66 / 07:49 |
| Run 22.1k | 00:10:53 | 12:47:09 | 1000 | 798 | 5 | 7.63 / 07:51 |
| Run 24.4k | 00:19:49 | 13:06:59 | 997 | 796 | 5 | 7.56 / 07:55 |
| Run 26.7k | 00:18:42 | 13:25:43 | 989 | 790 | 5 | 7.54 / 07:56 |
| Run 28.6k | 00:16:19 | 13:42:03 | 985 | 786 | 5 | 7.5 / 07:59 |
| Run 29.8k | 00:09:52 | 13:51:57 | 980 | 783 | 5 | 7.49 / 08:00 |
| Run 31k | 00:09:59 | 14:01:57 | 969 | 775 | 5 | 7.48 / 08:00 |
| Run 32.4k | 00:12:27 | 14:14:25 | 968 | 775 | 5 | 7.44 / 08:03 |
| Run 34.7k | 00:23:00 | 14:37:27 | 977 | 778 | 4 | 7.33 / 08:11 |
| Run 37.1k | 00:22:06 | 14:59:34 | 978 | 780 | 4 | 7.27 / 08:15 |
| Run 39k | 00:16:43 | 15:16:19 | 973 | 774 | 4 | 7.24 / 08:16 |
| Run 40k | 00:13:25 | 15:29:45 | 983 | 783 | 4 | 7.13 / 08:24 |
| Run | 00:11:40 | 15:41:27 | 992 | 789 | 4 | 7.15 / 08:23 |
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