IRONMAN Cairns (2021)
Darren VORSTER (#182)
Club: Balance & UTS Triathlon Club
Finished
TIME:
10:48:55
Place
290
OF
1105
Male
260
OF
873
45-49
30
OF
130
Swim 01:06:22 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:06:22 | 01:06:22 | 516 | 448 | 64 | 3.43 / 17:28 |
T1 00:08:58 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:58 | 01:15:21 | 728 | 593 | 86 | - / - |
Cycle 05:36:06 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:14 | 01:18:36 | 877 | 737 | 112 | 25.95 / 02:18 |
| Bike 18.5k | 00:31:21 | 01:49:59 | 513 | 466 | 65 | 32.07 / 01:52 |
| Bike 31.3k | 00:19:35 | 02:09:35 | 448 | 418 | 58 | 34.63 / 01:43 |
| Bike 38k | 00:11:22 | 02:20:58 | 433 | 404 | 58 | 34.75 / 01:43 |
| Bike 45k | 00:14:47 | 02:35:47 | 432 | 403 | 58 | 33.57 / 01:47 |
| Bike 57.5k | 00:27:08 | 03:02:57 | 458 | 425 | 59 | 32.07 / 01:52 |
| Bike 75k | 00:34:11 | 03:37:09 | 421 | 393 | 55 | 31.74 / 01:53 |
| Bike 92k | 00:31:27 | 04:08:37 | 396 | 370 | 52 | 31.86 / 01:52 |
| Bike 105k | 00:19:32 | 04:28:11 | 378 | 353 | 48 | 32.7 / 01:50 |
| Bike 112k | 00:11:20 | 04:39:32 | 368 | 343 | 46 | 32.91 / 01:49 |
| Bike 119k | 00:14:36 | 04:54:09 | 359 | 336 | 44 | 32.63 / 01:50 |
| Bike 131k | 00:27:10 | 05:21:20 | 360 | 337 | 43 | 31.95 / 01:52 |
| Bike 148k | 00:34:38 | 05:56:00 | 349 | 326 | 40 | 31.64 / 01:53 |
| Bike 166k | 00:30:13 | 06:26:15 | 333 | 312 | 40 | 32.03 / 01:52 |
| Bike 175k | 00:18:59 | 06:45:15 | 330 | 309 | 40 | 31.82 / 01:53 |
| Bike | 00:06:12 | 06:51:29 | 330 | 310 | 40 | 31.86 / 01:52 |
T2 00:05:04 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 06:56:34 | 295 | 249 | 28 | - / - |
Run 03:52:18 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:11 | 07:04:47 | 608 | 527 | 65 | 10.24 / 05:51 |
| Run 3.7k | 00:12:10 | 07:16:58 | 521 | 458 | 56 | 10.88 / 05:30 |
| Run 6k | 00:12:36 | 07:29:35 | 477 | 422 | 55 | 10.9 / 05:30 |
| Run 8k | 00:10:55 | 07:40:32 | 453 | 401 | 51 | 10.92 / 05:29 |
| Run 9.1k | 00:06:50 | 07:47:24 | 447 | 396 | 51 | 10.74 / 05:35 |
| Run 10.4k | 00:06:37 | 07:54:02 | 436 | 387 | 48 | 10.86 / 05:31 |
| Run 11.8k | 00:08:12 | 08:02:15 | 424 | 375 | 48 | 10.78 / 05:33 |
| Run 14k | 00:12:19 | 08:14:35 | 401 | 355 | 44 | 10.76 / 05:34 |
| Run 16.4k | 00:12:52 | 08:27:29 | 394 | 348 | 44 | 10.82 / 05:32 |
| Run 18.4k | 00:11:10 | 08:38:40 | 378 | 335 | 40 | 10.81 / 05:32 |
| Run 19.4k | 00:06:53 | 08:45:35 | 367 | 324 | 40 | 10.67 / 05:37 |
| Run 20.8k | 00:06:51 | 08:52:27 | 366 | 323 | 39 | 10.77 / 05:34 |
| Run 22.1k | 00:08:17 | 09:00:45 | 352 | 311 | 38 | 10.67 / 05:37 |
| Run 24.4k | 00:12:51 | 09:13:38 | 344 | 304 | 36 | 10.68 / 05:37 |
| Run 26.7k | 00:12:39 | 09:26:19 | 327 | 288 | 33 | 10.69 / 05:36 |
| Run 28.6k | 00:10:51 | 09:37:11 | 315 | 276 | 32 | 10.68 / 05:36 |
| Run 29.8k | 00:06:53 | 09:44:06 | 309 | 271 | 31 | 10.67 / 05:37 |
| Run 31k | 00:06:30 | 09:50:38 | 301 | 263 | 30 | 10.68 / 05:36 |
| Run 32.4k | 00:08:10 | 09:58:49 | 297 | 260 | 30 | 10.66 / 05:37 |
| Run 34.7k | 00:12:33 | 10:11:23 | 282 | 248 | 28 | 10.68 / 05:36 |
| Run 37.1k | 00:13:09 | 10:24:34 | 278 | 243 | 27 | 10.7 / 05:36 |
| Run 39k | 00:11:25 | 10:36:00 | 273 | 238 | 25 | 10.66 / 05:37 |
| Run 40k | 00:06:48 | 10:42:50 | 273 | 238 | 25 | 10.6 / 05:39 |
| Run | 00:06:02 | 10:48:54 | 272 | 237 | 25 | 10.71 / 05:35 |
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