IRONMAN Cairns (2021)
Brendan KEATES (#196)
Club: Mackay Triathlon Club
Finished
TIME:
10:06:12
Place
143
OF
1105
Male
133
OF
873
50-54
7
OF
118
Swim 01:02:37 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:02:37 | 01:02:37 | 342 | 306 | 34 | 3.64 / 16:28 |
T1 00:07:38 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 01:10:17 | 568 | 475 | 61 | - / - |
Cycle 05:23:56 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:50 | 01:13:09 | 377 | 341 | 34 | 29.57 / 02:01 |
| Bike 18.5k | 00:28:20 | 01:41:31 | 147 | 139 | 10 | 35.57 / 01:41 |
| Bike 31.3k | 00:18:09 | 01:59:41 | 138 | 130 | 7 | 38.03 / 01:34 |
| Bike 38k | 00:10:47 | 02:10:29 | 151 | 143 | 10 | 37.88 / 01:35 |
| Bike 45k | 00:13:48 | 02:24:19 | 161 | 153 | 10 | 36.48 / 01:38 |
| Bike 57.5k | 00:23:02 | 02:47:23 | 151 | 143 | 9 | 35.53 / 01:41 |
| Bike 75k | 00:32:26 | 03:19:50 | 172 | 163 | 11 | 34.73 / 01:43 |
| Bike 92k | 00:30:55 | 03:50:47 | 174 | 165 | 12 | 34.39 / 01:44 |
| Bike 105k | 00:20:30 | 04:11:18 | 185 | 176 | 14 | 34.83 / 01:43 |
| Bike 112k | 00:11:40 | 04:23:00 | 188 | 178 | 16 | 34.87 / 01:43 |
| Bike 119k | 00:15:05 | 04:38:07 | 193 | 183 | 16 | 34.35 / 01:44 |
| Bike 131k | 00:25:49 | 05:03:57 | 197 | 187 | 15 | 33.63 / 01:47 |
| Bike 148k | 00:35:43 | 05:39:42 | 219 | 207 | 18 | 32.96 / 01:49 |
| Bike 166k | 00:29:54 | 06:09:38 | 213 | 201 | 16 | 33.27 / 01:48 |
| Bike 175k | 00:18:16 | 06:27:55 | 210 | 199 | 16 | 33.05 / 01:48 |
| Bike | 00:06:18 | 06:34:15 | 209 | 198 | 17 | 33.06 / 01:48 |
T2 00:06:46 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:46 | 06:41:02 | 558 | 457 | 50 | - / - |
Run 03:25:07 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:01 | 06:48:04 | 195 | 178 | 10 | 11.96 / 05:00 |
| Run 3.7k | 00:10:37 | 06:58:42 | 169 | 155 | 7 | 12.57 / 04:46 |
| Run 6k | 00:11:01 | 07:09:46 | 158 | 145 | 4 | 12.54 / 04:46 |
| Run 8k | 00:09:18 | 07:19:04 | 136 | 125 | 4 | 12.62 / 04:45 |
| Run 9.1k | 00:05:51 | 07:24:57 | 130 | 119 | 4 | 12.43 / 04:49 |
| Run 10.4k | 00:05:42 | 07:30:40 | 129 | 118 | 4 | 12.57 / 04:46 |
| Run 11.8k | 00:06:54 | 07:37:36 | 121 | 112 | 4 | 12.52 / 04:47 |
| Run 14k | 00:10:41 | 07:48:18 | 113 | 105 | 3 | 12.49 / 04:48 |
| Run 16.4k | 00:11:09 | 07:59:28 | 110 | 102 | 3 | 12.54 / 04:46 |
| Run 18.4k | 00:09:45 | 08:09:14 | 106 | 98 | 3 | 12.51 / 04:47 |
| Run 19.4k | 00:05:59 | 08:15:15 | 99 | 91 | 3 | 12.35 / 04:51 |
| Run 20.8k | 00:05:55 | 08:21:12 | 99 | 91 | 3 | 12.46 / 04:48 |
| Run 22.1k | 00:07:08 | 08:28:20 | 96 | 88 | 3 | 12.36 / 04:51 |
| Run 24.4k | 00:10:50 | 08:39:12 | 92 | 84 | 3 | 12.39 / 04:50 |
| Run 26.7k | 00:11:24 | 08:50:37 | 89 | 81 | 3 | 12.36 / 04:51 |
| Run 28.6k | 00:10:06 | 09:00:45 | 88 | 80 | 3 | 12.28 / 04:53 |
| Run 29.8k | 00:06:13 | 09:06:59 | 88 | 80 | 3 | 12.25 / 04:53 |
| Run 31k | 00:06:07 | 09:13:07 | 89 | 81 | 3 | 12.23 / 04:54 |
| Run 32.4k | 00:07:28 | 09:20:37 | 88 | 81 | 3 | 12.18 / 04:55 |
| Run 34.7k | 00:11:31 | 09:32:10 | 89 | 81 | 3 | 12.16 / 04:55 |
| Run 37.1k | 00:11:51 | 09:44:02 | 88 | 81 | 3 | 12.16 / 04:55 |
| Run 39k | 00:10:15 | 09:54:18 | 89 | 82 | 3 | 12.1 / 04:57 |
| Run 40k | 00:06:13 | 10:00:32 | 88 | 81 | 3 | 12.03 / 04:59 |
| Run | 00:05:37 | 10:06:11 | 87 | 80 | 3 | 12.13 / 04:56 |
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