IRONMAN Cairns (2021)
Tim MONTAGUE-JONES (#200)
Club: Northern Suburbs Triathlon Club
Finished
TIME:
10:38:18
Place
246
OF
1105
Male
222
OF
873
50-54
18
OF
118
Swim 01:06:12 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:06:12 | 01:06:12 | 509 | 443 | 56 | 3.44 / 17:25 |
T1 00:05:32 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:32 | 01:11:45 | 232 | 197 | 22 | - / - |
Cycle 05:21:15 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:14:43 | 518 | 466 | 49 | 28.54 / 02:06 |
| Bike 18.5k | 00:29:02 | 01:43:46 | 222 | 212 | 22 | 34.69 / 01:43 |
| Bike 31.3k | 00:18:52 | 02:02:39 | 226 | 215 | 21 | 36.9 / 01:37 |
| Bike 38k | 00:10:51 | 02:13:32 | 220 | 209 | 21 | 36.91 / 01:37 |
| Bike 45k | 00:13:57 | 02:27:31 | 221 | 210 | 22 | 35.64 / 01:40 |
| Bike 57.5k | 00:23:52 | 02:51:25 | 210 | 200 | 23 | 34.62 / 01:43 |
| Bike 75k | 00:31:30 | 03:22:56 | 196 | 186 | 16 | 34.3 / 01:44 |
| Bike 92k | 00:30:18 | 03:53:16 | 188 | 178 | 15 | 34.17 / 01:45 |
| Bike 105k | 00:19:41 | 04:12:59 | 187 | 177 | 15 | 34.79 / 01:43 |
| Bike 112k | 00:11:03 | 04:24:04 | 184 | 175 | 15 | 34.94 / 01:43 |
| Bike 119k | 00:14:16 | 04:38:21 | 181 | 172 | 13 | 34.56 / 01:44 |
| Bike 131k | 00:25:39 | 05:04:02 | 184 | 175 | 13 | 33.84 / 01:46 |
| Bike 148k | 00:33:43 | 05:37:47 | 182 | 173 | 12 | 33.38 / 01:47 |
| Bike 166k | 00:30:14 | 06:08:02 | 180 | 171 | 11 | 33.61 / 01:47 |
| Bike 175k | 00:18:34 | 06:26:38 | 179 | 169 | 10 | 33.34 / 01:47 |
| Bike | 00:06:22 | 06:33:01 | 180 | 170 | 12 | 33.33 / 01:47 |
T2 00:05:25 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 06:38:27 | 357 | 304 | 28 | - / - |
Run 03:59:49 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:55 | 06:46:24 | 499 | 442 | 38 | 10.6 / 05:39 |
| Run 3.7k | 00:11:47 | 06:58:12 | 419 | 372 | 29 | 11.25 / 05:19 |
| Run 6k | 00:12:15 | 07:10:29 | 388 | 347 | 28 | 11.24 / 05:20 |
| Run 8k | 00:10:49 | 07:21:20 | 383 | 343 | 27 | 11.2 / 05:21 |
| Run 9.1k | 00:07:08 | 07:28:29 | 410 | 364 | 28 | 10.91 / 05:29 |
| Run 10.4k | 00:06:38 | 07:35:09 | 402 | 357 | 28 | 11.01 / 05:26 |
| Run 11.8k | 00:08:10 | 07:43:20 | 397 | 351 | 27 | 10.91 / 05:29 |
| Run 14k | 00:12:17 | 07:55:39 | 380 | 338 | 27 | 10.88 / 05:30 |
| Run 16.4k | 00:12:35 | 08:08:15 | 360 | 319 | 26 | 10.96 / 05:28 |
| Run 18.4k | 00:11:40 | 08:19:56 | 365 | 322 | 26 | 10.88 / 05:30 |
| Run 19.4k | 00:07:08 | 08:27:06 | 362 | 319 | 26 | 10.71 / 05:35 |
| Run 20.8k | 00:06:47 | 08:33:54 | 356 | 315 | 26 | 10.81 / 05:32 |
| Run 22.1k | 00:08:24 | 08:42:19 | 347 | 307 | 25 | 10.7 / 05:36 |
| Run 24.4k | 00:12:56 | 08:55:16 | 341 | 301 | 24 | 10.7 / 05:36 |
| Run 26.7k | 00:13:39 | 09:08:57 | 338 | 298 | 25 | 10.64 / 05:38 |
| Run 28.6k | 00:11:52 | 09:20:50 | 338 | 297 | 25 | 10.56 / 05:40 |
| Run 29.8k | 00:07:15 | 09:28:07 | 336 | 295 | 24 | 10.53 / 05:41 |
| Run 31k | 00:07:12 | 09:35:21 | 334 | 293 | 25 | 10.51 / 05:42 |
| Run 32.4k | 00:09:09 | 09:44:31 | 333 | 292 | 25 | 10.44 / 05:44 |
| Run 34.7k | 00:13:28 | 09:58:01 | 333 | 292 | 25 | 10.43 / 05:45 |
| Run 37.1k | 00:14:09 | 10:12:12 | 338 | 297 | 26 | 10.41 / 05:45 |
| Run 39k | 00:12:18 | 10:24:31 | 341 | 298 | 27 | 10.35 / 05:47 |
| Run 40k | 00:07:22 | 10:31:55 | 337 | 295 | 26 | 10.28 / 05:50 |
| Run | 00:06:21 | 10:38:17 | 338 | 296 | 25 | 10.38 / 05:46 |
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