IRONMAN Cairns (2021)
Andrew FOX (#214)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:
11:28:02
Place
440
OF
1105
Male
390
OF
873
55-59
12
OF
52
Swim 01:02:32 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:02:32 | 01:02:32 | 336 | 302 | 7 | 3.64 / 16:27 |
T1 00:08:45 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 01:11:19 | 699 | 572 | 27 | - / - |
Cycle 05:53:01 178.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:05 | 01:14:25 | 729 | 628 | 27 | 27.2 / 02:12 |
| Bike 18.5k | 00:33:36 | 01:48:03 | 761 | 663 | 31 | 30.22 / 01:59 |
| Bike 31.3k | 00:20:39 | 02:08:43 | 695 | 616 | 28 | 32.72 / 01:50 |
| Bike 38k | 00:12:19 | 02:21:04 | 697 | 617 | 28 | 32.69 / 01:50 |
| Bike 45k | 00:15:34 | 02:36:39 | 681 | 603 | 26 | 31.64 / 01:53 |
| Bike 57.5k | 00:26:37 | 03:03:18 | 637 | 571 | 20 | 30.81 / 01:56 |
| Bike 75k | 00:35:47 | 03:39:06 | 591 | 531 | 19 | 30.45 / 01:58 |
| Bike 92k | 00:34:22 | 04:13:30 | 584 | 521 | 19 | 30.3 / 01:58 |
| Bike 105k | 00:20:42 | 04:34:13 | 554 | 497 | 18 | 31.08 / 01:55 |
| Bike 112k | 00:12:11 | 04:46:26 | 547 | 491 | 18 | 31.24 / 01:55 |
| Bike 119k | 00:15:29 | 05:01:57 | 529 | 478 | 18 | 30.96 / 01:56 |
| Bike 131k | 00:27:13 | 05:29:12 | 507 | 459 | 18 | 30.48 / 01:58 |
| Bike 148k | 00:35:12 | 06:04:25 | 484 | 438 | 18 | 30.29 / 01:58 |
| Bike 166k | 00:32:11 | 06:36:37 | 474 | 430 | 18 | 30.61 / 01:57 |
| Bike 175k | 00:21:13 | 06:57:51 | 486 | 439 | 18 | 30.3 / 01:58 |
| Bike | 00:06:28 | 07:04:21 | 483 | 437 | 18 | 30.33 / 01:58 |
T2 00:07:20 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:20 | 07:11:43 | 645 | 525 | 18 | - / - |
Run 04:16:17 41.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:38 | 07:20:23 | 738 | 627 | 25 | 9.71 / 06:10 |
| Run 3.7k | 00:13:09 | 07:33:33 | 705 | 605 | 22 | 10.17 / 05:53 |
| Run 6k | 00:13:39 | 07:47:14 | 681 | 587 | 20 | 10.14 / 05:54 |
| Run 8k | 00:11:54 | 07:59:09 | 672 | 578 | 20 | 10.12 / 05:55 |
| Run 9.1k | 00:07:26 | 08:06:36 | 657 | 567 | 20 | 9.95 / 06:01 |
| Run 10.4k | 00:07:07 | 08:13:45 | 645 | 553 | 19 | 10.06 / 05:57 |
| Run 11.8k | 00:08:58 | 08:22:45 | 634 | 545 | 19 | 9.96 / 06:01 |
| Run 14k | 00:13:35 | 08:36:21 | 622 | 535 | 19 | 9.92 / 06:02 |
| Run 16.4k | 00:14:02 | 08:50:25 | 609 | 524 | 18 | 9.97 / 06:01 |
| Run 18.4k | 00:12:24 | 09:02:50 | 596 | 512 | 16 | 9.93 / 06:02 |
| Run 19.4k | 00:07:36 | 09:10:28 | 585 | 504 | 14 | 9.8 / 06:07 |
| Run 20.8k | 00:07:27 | 09:17:56 | 576 | 496 | 14 | 9.88 / 06:04 |
| Run 22.1k | 00:09:07 | 09:27:05 | 565 | 484 | 12 | 9.79 / 06:07 |
| Run 24.4k | 00:13:46 | 09:40:52 | 552 | 474 | 11 | 9.81 / 06:06 |
| Run 26.7k | 00:14:07 | 09:55:00 | 530 | 458 | 11 | 9.81 / 06:06 |
| Run 28.6k | 00:12:11 | 10:07:13 | 519 | 449 | 11 | 9.77 / 06:08 |
| Run 29.8k | 00:07:34 | 10:14:49 | 506 | 439 | 11 | 9.76 / 06:08 |
| Run 31k | 00:07:25 | 10:22:15 | 499 | 432 | 11 | 9.76 / 06:08 |
| Run 32.4k | 00:09:06 | 10:31:22 | 487 | 424 | 11 | 9.73 / 06:09 |
| Run 34.7k | 00:13:53 | 10:45:17 | 471 | 410 | 10 | 9.74 / 06:09 |
| Run 37.1k | 00:14:27 | 10:59:46 | 465 | 405 | 10 | 9.76 / 06:08 |
| Run 39k | 00:12:47 | 11:12:35 | 464 | 402 | 10 | 9.71 / 06:10 |
| Run 40k | 00:07:52 | 11:20:28 | 457 | 395 | 10 | 9.64 / 06:13 |
| Run | 00:07:31 | 11:28:01 | 461 | 399 | 10 | 9.71 / 06:10 |
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