IRONMAN Cairns (2021)
David CASTLE-BURNS (#234)
Club: The Cupcake Cartel
Finished
TIME:
10:44:11
Place
269
OF
1105
Male
243
OF
873
25-29
30
OF
83
Swim 00:59:44 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:59:44 | 00:59:44 | 206 | 184 | 18 | 3.81 / 15:43 |
T1 00:06:53 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:53 | 01:06:38 | 460 | 386 | 35 | - / - |
Cycle 05:35:33 178.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:41 | 01:09:21 | 209 | 192 | 24 | 31.13 / 01:55 |
| Bike 18.5k | 00:31:20 | 01:40:42 | 438 | 405 | 46 | 32.59 / 01:50 |
| Bike 31.3k | 00:20:31 | 02:01:14 | 481 | 444 | 46 | 34.4 / 01:44 |
| Bike 38k | 00:11:33 | 02:12:48 | 467 | 433 | 45 | 34.46 / 01:44 |
| Bike 45k | 00:14:02 | 02:26:52 | 423 | 394 | 43 | 33.65 / 01:46 |
| Bike 57.5k | 00:24:41 | 02:51:35 | 382 | 357 | 38 | 32.87 / 01:49 |
| Bike 75k | 00:33:40 | 03:25:16 | 365 | 341 | 37 | 32.46 / 01:50 |
| Bike 92k | 00:32:13 | 03:57:31 | 365 | 341 | 38 | 32.3 / 01:51 |
| Bike 105k | 00:20:51 | 04:18:25 | 362 | 338 | 38 | 32.88 / 01:49 |
| Bike 112k | 00:11:43 | 04:30:08 | 358 | 335 | 38 | 33.02 / 01:49 |
| Bike 119k | 00:14:21 | 04:44:30 | 344 | 323 | 35 | 32.77 / 01:49 |
| Bike 131k | 00:25:49 | 05:10:21 | 331 | 313 | 36 | 32.25 / 01:51 |
| Bike 148k | 00:34:55 | 05:45:17 | 328 | 308 | 36 | 31.86 / 01:52 |
| Bike 166k | 00:31:06 | 06:16:25 | 320 | 303 | 36 | 32.15 / 01:51 |
| Bike 175k | 00:19:11 | 06:35:38 | 320 | 303 | 36 | 31.91 / 01:52 |
| Bike | 00:06:33 | 06:42:12 | 321 | 305 | 36 | 31.91 / 01:52 |
T2 00:05:57 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:57 | 06:48:11 | 438 | 370 | 48 | - / - |
Run 03:55:58 41.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:38 | 06:56:50 | 735 | 624 | 66 | 9.72 / 06:10 |
| Run 3.7k | 00:11:38 | 07:08:29 | 504 | 442 | 50 | 10.94 / 05:29 |
| Run 6k | 00:11:56 | 07:20:27 | 418 | 371 | 42 | 11.16 / 05:22 |
| Run 8k | 00:10:33 | 07:31:01 | 378 | 338 | 39 | 11.2 / 05:21 |
| Run 9.1k | 00:06:32 | 07:37:35 | 363 | 323 | 38 | 11.05 / 05:25 |
| Run 10.4k | 00:06:27 | 07:44:03 | 355 | 318 | 36 | 11.17 / 05:22 |
| Run 11.8k | 00:08:09 | 07:52:13 | 356 | 319 | 38 | 11.05 / 05:25 |
| Run 14k | 00:12:05 | 08:04:20 | 345 | 308 | 38 | 11.03 / 05:26 |
| Run 16.4k | 00:12:33 | 08:16:55 | 334 | 298 | 38 | 11.09 / 05:24 |
| Run 18.4k | 00:11:22 | 08:28:18 | 335 | 297 | 37 | 11.02 / 05:26 |
| Run 19.4k | 00:07:05 | 08:35:25 | 331 | 293 | 37 | 10.85 / 05:31 |
| Run 20.8k | 00:06:55 | 08:42:22 | 332 | 294 | 37 | 10.92 / 05:29 |
| Run 22.1k | 00:08:35 | 08:50:58 | 326 | 289 | 36 | 10.8 / 05:33 |
| Run 24.4k | 00:12:44 | 09:03:44 | 320 | 282 | 35 | 10.8 / 05:33 |
| Run 26.7k | 00:13:09 | 09:16:55 | 316 | 277 | 35 | 10.77 / 05:34 |
| Run 28.6k | 00:11:54 | 09:28:51 | 317 | 278 | 36 | 10.68 / 05:37 |
| Run 29.8k | 00:07:24 | 09:36:16 | 315 | 276 | 36 | 10.63 / 05:38 |
| Run 31k | 00:07:25 | 09:43:42 | 319 | 279 | 36 | 10.59 / 05:39 |
| Run 32.4k | 00:08:56 | 09:52:40 | 324 | 283 | 37 | 10.53 / 05:41 |
| Run 34.7k | 00:12:47 | 10:05:29 | 319 | 279 | 36 | 10.55 / 05:41 |
| Run 37.1k | 00:13:04 | 10:18:34 | 307 | 268 | 34 | 10.58 / 05:40 |
| Run 39k | 00:12:02 | 10:30:38 | 305 | 266 | 34 | 10.52 / 05:42 |
| Run 40k | 00:07:08 | 10:37:47 | 300 | 261 | 34 | 10.45 / 05:44 |
| Run | 00:06:22 | 10:44:10 | 299 | 260 | 33 | 10.55 / 05:41 |
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