IRONMAN Cairns (2021)
Michael ENTWISTLE (#246)
Club: Canberra Bilbys Triathlon Club
Finished
TIME:
09:48:13
Place
95
OF
1105
Male
88
OF
873
30-34
15
OF
140
Swim 00:49:00 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:49:00 | 00:49:00 | 19 | 18 | 2 | 4.65 / 12:53 |
T1 00:04:14 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:14 | 00:53:16 | 67 | 55 | 8 | - / - |
Cycle 05:14:11 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:08 | 00:56:25 | 784 | 668 | 112 | 26.79 / 02:14 |
| Bike 18.5k | 00:30:34 | 01:27:00 | 408 | 380 | 64 | 32.91 / 01:49 |
| Bike 31.3k | 00:19:29 | 01:46:31 | 374 | 351 | 62 | 35.27 / 01:42 |
| Bike 38k | 00:10:19 | 01:56:51 | 317 | 300 | 56 | 35.86 / 01:40 |
| Bike 45k | 00:13:55 | 02:10:47 | 299 | 286 | 56 | 34.83 / 01:43 |
| Bike 57.5k | 00:24:03 | 02:34:52 | 263 | 251 | 47 | 33.96 / 01:46 |
| Bike 75k | 00:32:37 | 03:07:31 | 254 | 241 | 44 | 33.52 / 01:47 |
| Bike 92k | 00:30:16 | 03:37:48 | 235 | 224 | 42 | 33.55 / 01:47 |
| Bike 105k | 00:18:50 | 03:56:39 | 214 | 204 | 41 | 34.38 / 01:44 |
| Bike 112k | 00:10:32 | 04:07:13 | 205 | 195 | 38 | 34.64 / 01:43 |
| Bike 119k | 00:14:09 | 04:21:24 | 196 | 186 | 37 | 34.3 / 01:44 |
| Bike 131k | 00:23:38 | 04:45:03 | 181 | 172 | 36 | 33.91 / 01:46 |
| Bike 148k | 00:30:24 | 05:15:28 | 165 | 156 | 31 | 33.86 / 01:46 |
| Bike 166k | 00:28:23 | 05:43:52 | 154 | 146 | 25 | 34.27 / 01:45 |
| Bike 175k | 00:17:41 | 06:01:35 | 148 | 140 | 24 | 34.05 / 01:45 |
| Bike | 00:05:51 | 06:07:28 | 145 | 137 | 22 | 34.08 / 01:45 |
T2 00:03:47 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:47 | 06:11:16 | 131 | 109 | 17 | - / - |
Run 03:36:55 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:27 | 06:18:45 | 342 | 306 | 60 | 11.25 / 05:19 |
| Run 3.7k | 00:11:24 | 06:30:10 | 302 | 268 | 52 | 11.75 / 05:06 |
| Run 6k | 00:12:21 | 06:42:32 | 335 | 299 | 57 | 11.51 / 05:12 |
| Run 8k | 00:10:41 | 06:53:15 | 331 | 295 | 55 | 11.43 / 05:14 |
| Run 9.1k | 00:06:27 | 06:59:44 | 319 | 285 | 53 | 11.26 / 05:19 |
| Run 10.4k | 00:06:10 | 07:05:55 | 303 | 271 | 50 | 11.42 / 05:15 |
| Run 11.8k | 00:07:35 | 07:13:32 | 294 | 263 | 50 | 11.37 / 05:16 |
| Run 14k | 00:11:28 | 07:25:01 | 280 | 250 | 48 | 11.39 / 05:15 |
| Run 16.4k | 00:11:50 | 07:36:52 | 257 | 231 | 43 | 11.49 / 05:13 |
| Run 18.4k | 00:10:29 | 07:47:23 | 248 | 222 | 42 | 11.48 / 05:13 |
| Run 19.4k | 00:06:31 | 07:53:55 | 242 | 216 | 39 | 11.34 / 05:17 |
| Run 20.8k | 00:06:11 | 08:00:08 | 231 | 206 | 38 | 11.46 / 05:13 |
| Run 22.1k | 00:07:38 | 08:07:47 | 222 | 198 | 36 | 11.38 / 05:16 |
| Run 24.4k | 00:11:21 | 08:19:10 | 213 | 191 | 35 | 11.44 / 05:14 |
| Run 26.7k | 00:11:42 | 08:30:53 | 198 | 178 | 35 | 11.47 / 05:13 |
| Run 28.6k | 00:10:29 | 08:41:25 | 192 | 172 | 34 | 11.43 / 05:14 |
| Run 29.8k | 00:06:30 | 08:47:55 | 190 | 170 | 34 | 11.41 / 05:15 |
| Run 31k | 00:06:15 | 08:54:11 | 185 | 165 | 34 | 11.41 / 05:15 |
| Run 32.4k | 00:07:37 | 09:01:50 | 181 | 162 | 34 | 11.39 / 05:15 |
| Run 34.7k | 00:11:50 | 09:13:41 | 179 | 161 | 35 | 11.41 / 05:15 |
| Run 37.1k | 00:11:56 | 09:25:39 | 173 | 155 | 33 | 11.45 / 05:14 |
| Run 39k | 00:10:27 | 09:36:08 | 165 | 147 | 32 | 11.42 / 05:15 |
| Run 40k | 00:06:21 | 09:42:31 | 163 | 147 | 33 | 11.36 / 05:16 |
| Run | 00:05:40 | 09:48:12 | 162 | 146 | 33 | 11.47 / 05:13 |
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