IRONMAN Cairns (2021)
Joshua HILL (#251)
Club: SBR Triathlon
Finished
TIME:
10:56:59
Place
320
OF
1105
Male
289
OF
873
30-34
52
OF
140
Swim 01:13:27 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:13:27 | 01:13:27 | 799 | 673 | 109 | 3.1 / 19:19 |
T1 00:08:14 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 01:21:42 | 649 | 534 | 86 | - / - |
Cycle 05:32:13 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:52 | 01:24:36 | 443 | 398 | 76 | 29.14 / 02:03 |
| Bike 18.5k | 00:29:44 | 01:54:22 | 280 | 263 | 50 | 34.01 / 01:45 |
| Bike 31.3k | 00:18:24 | 02:12:47 | 234 | 223 | 43 | 36.77 / 01:37 |
| Bike 38k | 00:10:47 | 02:23:36 | 223 | 212 | 38 | 36.84 / 01:37 |
| Bike 45k | 00:13:45 | 02:37:23 | 218 | 207 | 38 | 35.68 / 01:40 |
| Bike 57.5k | 00:24:06 | 03:01:31 | 215 | 205 | 37 | 34.57 / 01:44 |
| Bike 75k | 00:33:53 | 03:35:25 | 239 | 228 | 40 | 33.65 / 01:46 |
| Bike 92k | 00:30:16 | 04:05:43 | 222 | 212 | 39 | 33.66 / 01:46 |
| Bike 105k | 00:19:17 | 04:25:01 | 213 | 203 | 40 | 34.4 / 01:44 |
| Bike 112k | 00:10:55 | 04:35:57 | 209 | 199 | 39 | 34.59 / 01:44 |
| Bike 119k | 00:14:49 | 04:50:48 | 209 | 199 | 39 | 34.15 / 01:45 |
| Bike 131k | 00:24:59 | 05:15:49 | 202 | 192 | 39 | 33.57 / 01:47 |
| Bike 148k | 00:38:01 | 05:53:51 | 256 | 243 | 47 | 32.63 / 01:50 |
| Bike 166k | 00:33:51 | 06:27:43 | 274 | 260 | 49 | 32.55 / 01:50 |
| Bike 175k | 00:19:45 | 06:47:29 | 284 | 270 | 51 | 32.23 / 01:51 |
| Bike | 00:06:25 | 06:53:55 | 285 | 271 | 51 | 32.23 / 01:51 |
T2 00:08:10 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:10 | 07:02:07 | 774 | 626 | 107 | - / - |
Run 03:54:49 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:35 | 07:10:44 | 715 | 609 | 109 | 9.78 / 06:08 |
| Run 3.7k | 00:14:07 | 07:24:52 | 794 | 667 | 113 | 9.76 / 06:08 |
| Run 6k | 00:12:44 | 07:37:38 | 680 | 586 | 105 | 10.14 / 05:54 |
| Run 8k | 00:11:01 | 07:48:40 | 617 | 534 | 102 | 10.31 / 05:48 |
| Run 9.1k | 00:06:51 | 07:55:32 | 585 | 511 | 98 | 10.22 / 05:52 |
| Run 10.4k | 00:06:34 | 08:02:08 | 551 | 483 | 88 | 10.4 / 05:46 |
| Run 11.8k | 00:08:01 | 08:10:10 | 518 | 453 | 84 | 10.4 / 05:45 |
| Run 14k | 00:12:17 | 08:22:29 | 483 | 424 | 79 | 10.45 / 05:44 |
| Run 16.4k | 00:12:41 | 08:35:11 | 457 | 401 | 74 | 10.57 / 05:40 |
| Run 18.4k | 00:11:12 | 08:46:24 | 437 | 382 | 70 | 10.58 / 05:39 |
| Run 19.4k | 00:06:56 | 08:53:21 | 422 | 370 | 68 | 10.46 / 05:43 |
| Run 20.8k | 00:06:32 | 08:59:55 | 403 | 353 | 65 | 10.59 / 05:39 |
| Run 22.1k | 00:07:56 | 09:07:53 | 382 | 339 | 61 | 10.54 / 05:41 |
| Run 24.4k | 00:11:56 | 09:19:50 | 358 | 316 | 58 | 10.63 / 05:38 |
| Run 26.7k | 00:12:53 | 09:32:44 | 342 | 301 | 57 | 10.63 / 05:38 |
| Run 28.6k | 00:11:09 | 09:43:55 | 330 | 290 | 57 | 10.6 / 05:39 |
| Run 29.8k | 00:06:47 | 09:50:43 | 321 | 282 | 56 | 10.6 / 05:39 |
| Run 31k | 00:06:44 | 09:57:29 | 318 | 278 | 56 | 10.6 / 05:39 |
| Run 32.4k | 00:08:38 | 10:06:09 | 316 | 276 | 55 | 10.56 / 05:40 |
| Run 34.7k | 00:12:39 | 10:18:49 | 305 | 267 | 55 | 10.58 / 05:40 |
| Run 37.1k | 00:12:55 | 10:31:45 | 298 | 260 | 54 | 10.61 / 05:38 |
| Run 39k | 00:11:38 | 10:43:25 | 294 | 257 | 52 | 10.57 / 05:40 |
| Run 40k | 00:07:07 | 10:50:33 | 292 | 255 | 52 | 10.5 / 05:42 |
| Run | 00:06:23 | 10:56:58 | 293 | 255 | 51 | 10.6 / 05:39 |
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