IRONMAN Cairns (2021)
Matthew LOVELL (#254)
Club: Koa Sports
Finished
TIME:
12:55:33
Place
783
OF
1105
Male
659
OF
873
30-34
118
OF
140
Swim 01:09:55 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:09:55 | 01:09:55 | 678 | 580 | 95 | 3.26 / 18:24 |
T1 00:08:18 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:18 | 01:18:15 | 655 | 538 | 88 | - / - |
Cycle 06:18:29 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:29 | 01:21:45 | 1054 | 848 | 137 | 24.06 / 02:29 |
| Bike 18.5k | 00:33:08 | 01:54:55 | 753 | 658 | 109 | 30.28 / 01:58 |
| Bike 31.3k | 00:22:14 | 02:17:10 | 809 | 703 | 119 | 31.87 / 01:52 |
| Bike 38k | 00:12:09 | 02:29:21 | 783 | 684 | 115 | 32.07 / 01:52 |
| Bike 45k | 00:14:42 | 02:44:04 | 707 | 626 | 107 | 31.46 / 01:54 |
| Bike 57.5k | 00:26:00 | 03:10:05 | 626 | 561 | 92 | 30.85 / 01:56 |
| Bike 75k | 00:57:21 | 04:07:28 | 993 | 828 | 133 | 26.59 / 02:15 |
| Bike 92k | 00:32:41 | 04:40:11 | 921 | 781 | 129 | 27.33 / 02:11 |
| Bike 105k | 00:22:17 | 05:02:29 | 901 | 770 | 129 | 28.12 / 02:08 |
| Bike 112k | 00:12:14 | 05:14:44 | 887 | 758 | 127 | 28.41 / 02:06 |
| Bike 119k | 00:16:39 | 05:31:25 | 875 | 748 | 127 | 28.2 / 02:07 |
| Bike 131k | 00:26:53 | 05:58:20 | 822 | 712 | 123 | 28.06 / 02:08 |
| Bike 148k | 00:37:50 | 06:36:11 | 791 | 687 | 119 | 27.93 / 02:08 |
| Bike 166k | 00:32:58 | 07:09:11 | 774 | 673 | 116 | 28.38 / 02:06 |
| Bike 175k | 00:20:44 | 07:29:55 | 747 | 648 | 111 | 28.25 / 02:07 |
| Bike | 00:06:49 | 07:36:45 | 743 | 645 | 111 | 28.29 / 02:07 |
T2 00:07:34 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:34 | 07:44:21 | 684 | 552 | 94 | - / - |
Run 05:11:10 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:59 | 07:53:22 | 827 | 688 | 120 | 9.33 / 06:25 |
| Run 3.7k | 00:13:42 | 08:07:06 | 795 | 668 | 114 | 9.76 / 06:08 |
| Run 6k | 00:17:08 | 08:24:15 | 909 | 742 | 127 | 9.02 / 06:38 |
| Run 8k | 00:13:35 | 08:37:51 | 899 | 733 | 127 | 8.97 / 06:41 |
| Run 9.1k | 00:08:41 | 08:46:34 | 903 | 737 | 126 | 8.77 / 06:50 |
| Run 10.4k | 00:08:18 | 08:54:54 | 895 | 727 | 123 | 8.84 / 06:46 |
| Run 11.8k | 00:10:09 | 09:05:04 | 891 | 724 | 123 | 8.77 / 06:50 |
| Run 14k | 00:15:33 | 09:20:39 | 885 | 718 | 123 | 8.72 / 06:52 |
| Run 16.4k | 00:17:07 | 09:37:48 | 886 | 719 | 125 | 8.67 / 06:54 |
| Run 18.4k | 00:13:59 | 09:51:48 | 874 | 710 | 123 | 8.66 / 06:55 |
| Run 19.4k | 00:08:58 | 10:00:48 | 868 | 705 | 123 | 8.53 / 07:01 |
| Run 20.8k | 00:10:00 | 10:10:49 | 870 | 703 | 122 | 8.52 / 07:02 |
| Run 22.1k | 00:11:18 | 10:22:08 | 872 | 704 | 124 | 8.4 / 07:08 |
| Run 24.4k | 00:15:46 | 10:37:56 | 849 | 690 | 122 | 8.43 / 07:06 |
| Run 26.7k | 00:17:58 | 10:55:55 | 847 | 685 | 121 | 8.36 / 07:10 |
| Run 28.6k | 00:16:29 | 11:12:26 | 859 | 695 | 122 | 8.24 / 07:16 |
| Run 29.8k | 00:10:33 | 11:23:00 | 867 | 700 | 125 | 8.17 / 07:20 |
| Run 31k | 00:09:48 | 11:32:50 | 866 | 700 | 125 | 8.14 / 07:22 |
| Run 32.4k | 00:11:19 | 11:44:10 | 863 | 696 | 126 | 8.1 / 07:24 |
| Run 34.7k | 00:19:19 | 12:03:31 | 866 | 701 | 127 | 8.03 / 07:28 |
| Run 37.1k | 00:18:01 | 12:21:34 | 861 | 699 | 127 | 8.03 / 07:28 |
| Run 39k | 00:15:37 | 12:37:12 | 859 | 697 | 127 | 7.99 / 07:30 |
| Run 40k | 00:09:53 | 12:47:07 | 857 | 696 | 126 | 7.92 / 07:34 |
| Run | 00:08:24 | 12:55:32 | 857 | 695 | 126 | 8 / 07:29 |
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