IRONMAN Cairns (2021)
Rebecca CLARKE (#3)
Club: Foot Traffic Endurance Sport Coaching
Finished
TIME:
09:38:57
Place
77
OF
1105
Female
7
OF
232
Pro
6
OF
10
Swim 00:48:55 3.8km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:55 | 00:48:55 | 18 | 1 | 1 | 4.66 / 12:52 |
T1 00:03:24 0.20km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:52:20 | 31 | 6 | 6 | - / - |
Cycle 05:06:34 178.5km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:34 | 00:54:56 | 106 | 4 | 2 | 32.62 / 01:50 |
| Bike 18.5k | 00:28:25 | 01:23:22 | 131 | 7 | 5 | 35.79 / 01:40 |
| Bike 31.3k | 00:17:34 | 01:40:57 | 100 | 6 | 6 | 38.64 / 01:33 |
| Bike 38k | 00:10:01 | 01:50:59 | 85 | 6 | 6 | 38.88 / 01:32 |
| Bike 45k | 00:13:22 | 02:04:22 | 93 | 6 | 6 | 37.48 / 01:36 |
| Bike 57.5k | 00:23:02 | 02:27:26 | 97 | 6 | 6 | 36.28 / 01:39 |
| Bike 75k | 00:30:14 | 02:57:41 | 91 | 6 | 6 | 35.9 / 01:40 |
| Bike 92k | 00:29:20 | 03:27:02 | 99 | 6 | 6 | 35.68 / 01:40 |
| Bike 105k | 00:18:29 | 03:45:33 | 99 | 6 | 6 | 36.41 / 01:38 |
| Bike 112k | 00:10:43 | 03:56:17 | 100 | 6 | 6 | 36.53 / 01:38 |
| Bike 119k | 00:13:10 | 04:09:28 | 91 | 6 | 6 | 36.22 / 01:39 |
| Bike 131k | 00:22:24 | 04:31:54 | 73 | 6 | 6 | 35.8 / 01:40 |
| Bike 148k | 00:32:21 | 05:04:16 | 89 | 6 | 6 | 35.24 / 01:42 |
| Bike 166k | 00:29:41 | 05:33:59 | 96 | 6 | 6 | 35.36 / 01:41 |
| Bike 175k | 00:18:55 | 05:52:55 | 101 | 6 | 6 | 34.93 / 01:43 |
| Bike | 00:05:59 | 05:58:56 | 101 | 6 | 6 | 34.93 / 01:43 |
T2 00:03:10 0.20km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 06:02:08 | 76 | 15 | 9 | - / - |
Run 03:36:47 41.5km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:50 | 06:09:00 | 153 | 13 | 9 | 12.26 / 04:53 |
| Run 3.7k | 00:11:02 | 06:20:03 | 195 | 17 | 10 | 12.39 / 04:50 |
| Run 6k | 00:11:18 | 06:31:23 | 189 | 17 | 10 | 12.31 / 04:52 |
| Run 8k | 00:09:56 | 06:41:20 | 188 | 18 | 10 | 12.24 / 04:53 |
| Run 9.1k | 00:06:36 | 06:47:58 | 204 | 20 | 10 | 11.91 / 05:02 |
| Run 10.4k | 00:06:01 | 06:54:00 | 202 | 20 | 10 | 12.03 / 04:59 |
| Run 11.8k | 00:07:20 | 07:01:22 | 191 | 19 | 10 | 11.95 / 05:01 |
| Run 14k | 00:11:05 | 07:12:28 | 184 | 19 | 10 | 11.94 / 05:01 |
| Run 16.4k | 00:11:34 | 07:24:04 | 179 | 18 | 10 | 12.01 / 04:59 |
| Run 18.4k | 00:10:05 | 07:34:10 | 176 | 18 | 10 | 11.99 / 05:00 |
| Run 19.4k | 00:06:24 | 07:40:36 | 172 | 17 | 10 | 11.82 / 05:04 |
| Run 20.8k | 00:06:36 | 07:47:13 | 178 | 18 | 10 | 11.87 / 05:03 |
| Run 22.1k | 00:08:11 | 07:55:26 | 180 | 18 | 10 | 11.7 / 05:07 |
| Run 24.4k | 00:11:15 | 08:06:42 | 173 | 16 | 10 | 11.75 / 05:06 |
| Run 26.7k | 00:12:01 | 08:18:45 | 166 | 15 | 9 | 11.72 / 05:06 |
| Run 28.6k | 00:10:28 | 08:29:15 | 162 | 15 | 9 | 11.66 / 05:08 |
| Run 29.8k | 00:06:46 | 08:36:03 | 163 | 15 | 9 | 11.61 / 05:09 |
| Run 31k | 00:07:06 | 08:43:10 | 170 | 17 | 9 | 11.55 / 05:11 |
| Run 32.4k | 00:08:00 | 08:51:11 | 168 | 17 | 9 | 11.5 / 05:13 |
| Run 34.7k | 00:11:53 | 09:03:06 | 166 | 17 | 9 | 11.5 / 05:12 |
| Run 37.1k | 00:12:28 | 09:15:35 | 162 | 17 | 9 | 11.5 / 05:12 |
| Run 39k | 00:10:48 | 09:26:24 | 160 | 16 | 9 | 11.45 / 05:14 |
| Run 40k | 00:06:35 | 09:33:01 | 159 | 16 | 9 | 11.38 / 05:16 |
| Run | 00:05:54 | 09:38:56 | 160 | 16 | 9 | 11.48 / 05:13 |
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