IRONMAN Cairns (2021)
Maree ROSTIROLLA (#332)
Club: Tri Nation
Finished
TIME:
11:33:22
Place
464
OF
1105
Female
52
OF
232
40-44
9
OF
39
Swim 01:00:49 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:00:49 | 01:00:49 | 255 | 27 | 3 | 3.74 / 16:00 |
T1 00:05:49 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:49 | 01:06:40 | 274 | 46 | 10 | - / - |
Cycle 05:54:02 178.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:05 | 01:09:47 | 737 | 102 | 24 | 27.14 / 02:12 |
| Bike 18.5k | 00:31:51 | 01:41:40 | 564 | 54 | 12 | 31.73 / 01:53 |
| Bike 31.3k | 00:21:20 | 02:03:01 | 617 | 64 | 15 | 33.33 / 01:48 |
| Bike 38k | 00:11:45 | 02:14:48 | 595 | 61 | 15 | 33.47 / 01:47 |
| Bike 45k | 00:14:55 | 02:29:44 | 562 | 56 | 13 | 32.5 / 01:50 |
| Bike 57.5k | 00:27:03 | 02:56:49 | 553 | 56 | 12 | 31.32 / 01:54 |
| Bike 75k | 00:35:49 | 03:32:39 | 532 | 52 | 11 | 30.82 / 01:56 |
| Bike 92k | 00:33:54 | 04:06:35 | 527 | 52 | 11 | 30.68 / 01:57 |
| Bike 105k | 00:22:12 | 04:28:48 | 533 | 52 | 11 | 31.19 / 01:55 |
| Bike 112k | 00:12:20 | 04:41:10 | 531 | 52 | 11 | 31.33 / 01:54 |
| Bike 119k | 00:15:54 | 04:57:06 | 523 | 51 | 10 | 30.98 / 01:56 |
| Bike 131k | 00:27:52 | 05:24:59 | 518 | 51 | 10 | 30.42 / 01:58 |
| Bike 148k | 00:36:22 | 06:01:23 | 508 | 50 | 10 | 30.13 / 01:59 |
| Bike 166k | 00:32:13 | 06:33:37 | 495 | 49 | 10 | 30.46 / 01:58 |
| Bike 175k | 00:20:25 | 06:54:04 | 495 | 49 | 9 | 30.22 / 01:59 |
| Bike | 00:06:38 | 07:00:44 | 494 | 49 | 9 | 30.25 / 01:59 |
T2 00:04:47 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 07:05:32 | 256 | 40 | 7 | - / - |
Run 04:27:49 41.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:55 | 07:13:28 | 496 | 57 | 12 | 10.6 / 05:39 |
| Run 3.7k | 00:12:55 | 07:26:25 | 584 | 77 | 18 | 10.64 / 05:38 |
| Run 6k | 00:13:33 | 07:39:59 | 600 | 79 | 17 | 10.45 / 05:44 |
| Run 8k | 00:11:42 | 07:51:43 | 595 | 75 | 14 | 10.39 / 05:46 |
| Run 9.1k | 00:07:31 | 07:59:16 | 601 | 79 | 14 | 10.16 / 05:54 |
| Run 10.4k | 00:07:15 | 08:06:32 | 603 | 81 | 15 | 10.23 / 05:51 |
| Run 11.8k | 00:09:12 | 08:15:45 | 606 | 81 | 15 | 10.08 / 05:56 |
| Run 14k | 00:13:43 | 08:29:30 | 606 | 86 | 17 | 10 / 05:59 |
| Run 16.4k | 00:14:08 | 08:43:39 | 588 | 82 | 17 | 10.03 / 05:58 |
| Run 18.4k | 00:12:30 | 08:56:10 | 585 | 82 | 17 | 9.98 / 06:00 |
| Run 19.4k | 00:07:52 | 09:04:04 | 580 | 81 | 17 | 9.82 / 06:06 |
| Run 20.8k | 00:07:44 | 09:11:49 | 578 | 81 | 17 | 9.88 / 06:04 |
| Run 22.1k | 00:09:14 | 09:21:05 | 570 | 83 | 17 | 9.78 / 06:07 |
| Run 24.4k | 00:13:34 | 09:34:40 | 551 | 78 | 17 | 9.81 / 06:06 |
| Run 26.7k | 00:14:35 | 09:49:17 | 537 | 74 | 17 | 9.78 / 06:07 |
| Run 28.6k | 00:12:38 | 10:01:57 | 529 | 72 | 17 | 9.72 / 06:10 |
| Run 29.8k | 00:08:53 | 10:10:51 | 535 | 73 | 18 | 9.64 / 06:13 |
| Run 31k | 00:08:27 | 10:19:20 | 535 | 73 | 18 | 9.59 / 06:15 |
| Run 32.4k | 00:10:24 | 10:29:45 | 539 | 75 | 19 | 9.51 / 06:18 |
| Run 34.7k | 00:15:43 | 10:45:29 | 542 | 78 | 18 | 9.46 / 06:20 |
| Run 37.1k | 00:16:38 | 11:02:08 | 556 | 80 | 18 | 9.4 / 06:22 |
| Run 39k | 00:13:56 | 11:16:06 | 563 | 82 | 18 | 9.33 / 06:25 |
| Run 40k | 00:09:07 | 11:25:15 | 572 | 82 | 18 | 9.24 / 06:29 |
| Run | 00:08:05 | 11:33:21 | 581 | 88 | 19 | 9.29 / 06:27 |
Social Share