IRONMAN Cairns (2021)
Alan BURTON (#341)
Club: Noosa Tri Club
Finished
TIME:
10:28:07
Place
216
OF
1105
Male
200
OF
873
45-49
19
OF
130
Swim 00:59:04 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:59:04 | 00:59:04 | 189 | 172 | 18 | 3.85 / 15:32 |
T1 00:05:02 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:02 | 01:04:07 | 168 | 145 | 19 | - / - |
Cycle 05:38:03 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:46 | 01:06:54 | 299 | 273 | 34 | 30.24 / 01:59 |
| Bike 18.5k | 00:30:38 | 01:37:34 | 374 | 352 | 46 | 33.19 / 01:48 |
| Bike 31.3k | 00:19:38 | 01:57:14 | 364 | 344 | 46 | 35.36 / 01:41 |
| Bike 38k | 00:11:24 | 02:08:39 | 366 | 344 | 47 | 35.33 / 01:41 |
| Bike 45k | 00:14:20 | 02:23:00 | 361 | 339 | 47 | 34.23 / 01:45 |
| Bike 57.5k | 00:25:30 | 02:48:31 | 361 | 339 | 43 | 33.04 / 01:48 |
| Bike 75k | 00:33:26 | 03:21:59 | 348 | 328 | 40 | 32.64 / 01:50 |
| Bike 92k | 00:32:18 | 03:54:18 | 351 | 330 | 41 | 32.43 / 01:50 |
| Bike 105k | 00:20:40 | 04:15:00 | 349 | 327 | 41 | 33.03 / 01:48 |
| Bike 112k | 00:11:46 | 04:26:47 | 347 | 325 | 40 | 33.15 / 01:48 |
| Bike 119k | 00:15:28 | 04:42:17 | 350 | 329 | 41 | 32.72 / 01:49 |
| Bike 131k | 00:26:56 | 05:09:15 | 347 | 324 | 41 | 32.06 / 01:52 |
| Bike 148k | 00:36:00 | 05:45:16 | 355 | 332 | 42 | 31.58 / 01:53 |
| Bike 166k | 00:30:33 | 06:15:51 | 341 | 319 | 41 | 31.95 / 01:52 |
| Bike 175k | 00:19:28 | 06:35:20 | 341 | 320 | 41 | 31.7 / 01:53 |
| Bike | 00:06:50 | 06:42:11 | 345 | 322 | 42 | 31.68 / 01:53 |
T2 00:07:00 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:00 | 06:49:13 | 586 | 480 | 61 | - / - |
Run 03:38:51 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:39 | 06:55:53 | 119 | 110 | 10 | 12.61 / 04:45 |
| Run 3.7k | 00:10:14 | 07:06:09 | 108 | 99 | 8 | 13.11 / 04:34 |
| Run 6k | 00:11:06 | 07:17:16 | 120 | 110 | 9 | 12.83 / 04:40 |
| Run 8k | 00:09:26 | 07:26:44 | 119 | 110 | 7 | 12.8 / 04:41 |
| Run 9.1k | 00:06:04 | 07:32:49 | 125 | 114 | 8 | 12.52 / 04:47 |
| Run 10.4k | 00:05:40 | 07:38:31 | 119 | 110 | 7 | 12.66 / 04:44 |
| Run 11.8k | 00:07:00 | 07:45:33 | 116 | 108 | 8 | 12.57 / 04:46 |
| Run 14k | 00:10:55 | 07:56:30 | 114 | 106 | 7 | 12.48 / 04:48 |
| Run 16.4k | 00:11:21 | 08:07:53 | 115 | 107 | 7 | 12.51 / 04:47 |
| Run 18.4k | 00:10:19 | 08:18:12 | 118 | 110 | 9 | 12.4 / 04:50 |
| Run 19.4k | 00:06:33 | 08:24:47 | 124 | 115 | 8 | 12.18 / 04:55 |
| Run 20.8k | 00:06:07 | 08:30:55 | 121 | 112 | 8 | 12.27 / 04:53 |
| Run 22.1k | 00:07:41 | 08:38:38 | 125 | 116 | 8 | 12.12 / 04:57 |
| Run 24.4k | 00:11:40 | 08:50:19 | 130 | 121 | 11 | 12.09 / 04:57 |
| Run 26.7k | 00:13:18 | 09:03:38 | 142 | 129 | 12 | 11.91 / 05:02 |
| Run 28.6k | 00:11:03 | 09:14:43 | 146 | 133 | 12 | 11.79 / 05:05 |
| Run 29.8k | 00:07:01 | 09:21:45 | 149 | 135 | 11 | 11.72 / 05:07 |
| Run 31k | 00:06:25 | 09:28:11 | 147 | 133 | 11 | 11.7 / 05:07 |
| Run 32.4k | 00:08:29 | 09:36:42 | 151 | 137 | 11 | 11.6 / 05:10 |
| Run 34.7k | 00:12:21 | 09:49:04 | 151 | 137 | 11 | 11.57 / 05:10 |
| Run 37.1k | 00:13:51 | 10:02:57 | 166 | 149 | 11 | 11.49 / 05:13 |
| Run 39k | 00:11:30 | 10:14:29 | 170 | 152 | 11 | 11.4 / 05:15 |
| Run 40k | 00:07:24 | 10:21:55 | 172 | 153 | 11 | 11.28 / 05:19 |
| Run | 00:06:09 | 10:28:06 | 172 | 153 | 11 | 11.37 / 05:16 |
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