IRONMAN Cairns (2021)
Michal NEMECEK (#354)
Club: Cairns Crocs Triathlon Club
Finished
TIME:
12:47:59
Place
759
OF
1105
Male
644
OF
873
45-49
90
OF
130
Swim 01:13:05 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:13:05 | 01:13:05 | 787 | 666 | 103 | 3.11 / 19:14 |
T1 00:11:01 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:01 | 01:24:08 | 931 | 744 | 118 | - / - |
Cycle 06:31:58 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:06 | 01:27:16 | 754 | 650 | 92 | 27.01 / 02:13 |
| Bike 18.5k | 00:35:00 | 02:02:17 | 895 | 760 | 117 | 29.1 / 02:03 |
| Bike 31.3k | 00:22:17 | 02:24:36 | 882 | 756 | 119 | 31.06 / 01:55 |
| Bike 38k | 00:12:45 | 02:37:22 | 882 | 754 | 119 | 31.14 / 01:55 |
| Bike 45k | 00:17:07 | 02:54:31 | 889 | 763 | 119 | 29.88 / 02:00 |
| Bike 57.5k | 00:28:47 | 03:23:19 | 870 | 750 | 116 | 28.95 / 02:04 |
| Bike 75k | 00:41:03 | 04:04:24 | 880 | 759 | 119 | 28.08 / 02:08 |
| Bike 92k | 00:35:48 | 04:40:13 | 846 | 729 | 115 | 28.15 / 02:07 |
| Bike 105k | 00:22:07 | 05:02:21 | 818 | 710 | 109 | 28.89 / 02:04 |
| Bike 112k | 00:12:50 | 05:15:12 | 815 | 707 | 110 | 29.08 / 02:03 |
| Bike 119k | 00:17:57 | 05:33:10 | 814 | 706 | 110 | 28.67 / 02:05 |
| Bike 131k | 00:31:17 | 06:04:29 | 823 | 713 | 111 | 28.03 / 02:08 |
| Bike 148k | 00:44:36 | 06:49:06 | 846 | 728 | 111 | 27.32 / 02:11 |
| Bike 166k | 00:37:03 | 07:26:11 | 857 | 728 | 112 | 27.51 / 02:10 |
| Bike 175k | 00:22:18 | 07:48:31 | 848 | 724 | 111 | 27.31 / 02:11 |
| Bike | 00:07:35 | 07:56:08 | 847 | 723 | 111 | 27.32 / 02:11 |
T2 00:08:01 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:01 | 08:04:09 | 738 | 597 | 83 | - / - |
Run 04:43:48 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:13 | 08:12:23 | 617 | 533 | 67 | 10.2 / 05:52 |
| Run 3.7k | 00:12:48 | 08:25:13 | 620 | 532 | 67 | 10.54 / 05:41 |
| Run 6k | 00:13:08 | 08:38:23 | 578 | 506 | 65 | 10.52 / 05:42 |
| Run 8k | 00:11:23 | 08:49:47 | 550 | 486 | 60 | 10.52 / 05:42 |
| Run 9.1k | 00:07:08 | 08:56:57 | 540 | 475 | 58 | 10.34 / 05:48 |
| Run 10.4k | 00:07:18 | 09:04:16 | 556 | 488 | 59 | 10.37 / 05:46 |
| Run 11.8k | 00:09:17 | 09:13:35 | 583 | 505 | 61 | 10.19 / 05:53 |
| Run 14k | 00:14:04 | 09:27:41 | 596 | 513 | 62 | 10.05 / 05:57 |
| Run 16.4k | 00:15:42 | 09:43:24 | 620 | 532 | 67 | 9.91 / 06:03 |
| Run 18.4k | 00:12:53 | 09:56:19 | 622 | 534 | 68 | 9.84 / 06:05 |
| Run 19.4k | 00:08:51 | 10:05:11 | 643 | 551 | 71 | 9.61 / 06:14 |
| Run 20.8k | 00:08:06 | 10:13:19 | 641 | 548 | 70 | 9.66 / 06:12 |
| Run 22.1k | 00:10:02 | 10:23:22 | 648 | 553 | 70 | 9.52 / 06:17 |
| Run 24.4k | 00:15:11 | 10:38:35 | 647 | 551 | 67 | 9.48 / 06:19 |
| Run 26.7k | 00:16:46 | 10:55:23 | 655 | 557 | 72 | 9.35 / 06:24 |
| Run 28.6k | 00:15:07 | 11:10:31 | 661 | 562 | 73 | 9.2 / 06:30 |
| Run 29.8k | 00:09:31 | 11:20:04 | 668 | 567 | 74 | 9.12 / 06:34 |
| Run 31k | 00:09:43 | 11:29:48 | 679 | 574 | 76 | 9.04 / 06:38 |
| Run 32.4k | 00:11:08 | 11:40:58 | 683 | 577 | 76 | 8.96 / 06:41 |
| Run 34.7k | 00:16:53 | 11:57:52 | 687 | 579 | 76 | 8.9 / 06:44 |
| Run 37.1k | 00:17:05 | 12:14:59 | 689 | 581 | 76 | 8.87 / 06:45 |
| Run 39k | 00:14:57 | 12:29:57 | 695 | 587 | 77 | 8.8 / 06:48 |
| Run 40k | 00:09:26 | 12:39:24 | 696 | 587 | 77 | 8.71 / 06:52 |
| Run | 00:08:32 | 12:47:58 | 701 | 590 | 77 | 8.77 / 06:50 |
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