IRONMAN Cairns (2021)
Leighton ROGAN (#359)
Club: The Cupcake Cartel
Finished
TIME:
10:36:51
Place
239
OF
1105
Male
215
OF
873
45-49
22
OF
130
Swim 01:02:55 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:02:55 | 01:02:55 | 350 | 314 | 38 | 3.62 / 16:33 |
T1 00:07:38 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 01:10:35 | 567 | 474 | 65 | - / - |
Cycle 05:27:28 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:48 | 01:13:25 | 345 | 313 | 36 | 29.9 / 02:00 |
| Bike 18.5k | 00:29:23 | 01:42:49 | 244 | 233 | 29 | 34.45 / 01:44 |
| Bike 31.3k | 00:18:52 | 02:01:44 | 237 | 226 | 28 | 36.74 / 01:37 |
| Bike 38k | 00:11:06 | 02:12:50 | 242 | 231 | 29 | 36.63 / 01:38 |
| Bike 45k | 00:14:15 | 02:27:07 | 250 | 239 | 29 | 35.28 / 01:42 |
| Bike 57.5k | 00:23:35 | 02:50:43 | 223 | 213 | 27 | 34.45 / 01:44 |
| Bike 75k | 00:32:33 | 03:23:18 | 222 | 212 | 25 | 33.91 / 01:46 |
| Bike 92k | 00:31:34 | 03:54:54 | 229 | 218 | 26 | 33.59 / 01:47 |
| Bike 105k | 00:19:41 | 04:14:36 | 228 | 218 | 25 | 34.27 / 01:45 |
| Bike 112k | 00:11:16 | 04:25:53 | 225 | 215 | 24 | 34.41 / 01:44 |
| Bike 119k | 00:14:46 | 04:40:40 | 223 | 213 | 24 | 33.98 / 01:45 |
| Bike 131k | 00:25:21 | 05:06:03 | 223 | 212 | 24 | 33.38 / 01:47 |
| Bike 148k | 00:34:16 | 05:40:20 | 226 | 213 | 25 | 32.92 / 01:49 |
| Bike 166k | 00:32:04 | 06:12:25 | 236 | 223 | 26 | 32.99 / 01:49 |
| Bike 175k | 00:19:07 | 06:31:34 | 242 | 229 | 27 | 32.71 / 01:50 |
| Bike | 00:06:29 | 06:38:05 | 247 | 233 | 27 | 32.7 / 01:50 |
T2 00:05:15 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 06:43:21 | 330 | 280 | 34 | - / - |
Run 03:53:28 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:33 | 06:49:55 | 94 | 86 | 5 | 12.81 / 04:40 |
| Run 3.7k | 00:10:28 | 07:00:24 | 115 | 106 | 9 | 13.02 / 04:36 |
| Run 6k | 00:11:30 | 07:11:55 | 153 | 142 | 14 | 12.6 / 04:45 |
| Run 8k | 00:10:17 | 07:22:14 | 173 | 157 | 16 | 12.35 / 04:51 |
| Run 9.1k | 00:06:29 | 07:28:44 | 185 | 168 | 17 | 12.03 / 04:59 |
| Run 10.4k | 00:06:11 | 07:34:57 | 191 | 174 | 17 | 12.09 / 04:57 |
| Run 11.8k | 00:08:05 | 07:43:03 | 208 | 188 | 18 | 11.86 / 05:03 |
| Run 14k | 00:12:16 | 07:55:20 | 225 | 204 | 22 | 11.67 / 05:08 |
| Run 16.4k | 00:13:02 | 08:08:24 | 246 | 220 | 23 | 11.57 / 05:11 |
| Run 18.4k | 00:11:21 | 08:19:46 | 253 | 226 | 25 | 11.45 / 05:14 |
| Run 19.4k | 00:07:06 | 08:26:54 | 258 | 230 | 25 | 11.24 / 05:20 |
| Run 20.8k | 00:06:58 | 08:33:53 | 262 | 234 | 25 | 11.29 / 05:18 |
| Run 22.1k | 00:08:39 | 08:42:33 | 273 | 245 | 26 | 11.12 / 05:23 |
| Run 24.4k | 00:12:38 | 08:55:13 | 273 | 244 | 26 | 11.1 / 05:24 |
| Run 26.7k | 00:13:00 | 09:08:14 | 269 | 239 | 26 | 11.05 / 05:25 |
| Run 28.6k | 00:11:38 | 09:19:54 | 266 | 235 | 26 | 10.96 / 05:28 |
| Run 29.8k | 00:07:19 | 09:27:15 | 266 | 234 | 26 | 10.91 / 05:29 |
| Run 31k | 00:07:08 | 09:34:24 | 266 | 234 | 26 | 10.87 / 05:31 |
| Run 32.4k | 00:09:03 | 09:43:29 | 270 | 236 | 24 | 10.79 / 05:33 |
| Run 34.7k | 00:13:27 | 09:56:57 | 276 | 242 | 27 | 10.75 / 05:34 |
| Run 37.1k | 00:13:49 | 10:10:48 | 272 | 238 | 25 | 10.73 / 05:35 |
| Run 39k | 00:11:59 | 10:22:48 | 274 | 239 | 26 | 10.66 / 05:37 |
| Run 40k | 00:07:16 | 10:30:06 | 278 | 242 | 26 | 10.58 / 05:40 |
| Run | 00:06:42 | 10:36:50 | 280 | 244 | 26 | 10.66 / 05:37 |
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