IRONMAN Cairns (2021)
James TYLER (#363)
Club: Tri Alliance
Finished
TIME:
10:59:47
Place
331
OF
1105
Male
297
OF
873
45-49
33
OF
130
Swim 01:13:38 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:13:38 | 01:13:38 | 806 | 680 | 105 | 3.09 / 19:22 |
T1 00:06:43 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 01:20:23 | 437 | 369 | 52 | - / - |
Cycle 06:03:24 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:00 | 01:23:24 | 606 | 542 | 66 | 27.99 / 02:08 |
| Bike 18.5k | 00:31:35 | 01:55:00 | 517 | 470 | 67 | 32.06 / 01:52 |
| Bike 31.3k | 00:20:47 | 02:15:49 | 540 | 489 | 69 | 33.88 / 01:46 |
| Bike 38k | 00:11:48 | 02:27:39 | 534 | 482 | 69 | 33.9 / 01:46 |
| Bike 45k | 00:15:45 | 02:43:25 | 558 | 504 | 76 | 32.52 / 01:50 |
| Bike 57.5k | 00:27:56 | 03:11:22 | 593 | 534 | 79 | 31.08 / 01:55 |
| Bike 75k | 00:36:44 | 03:48:08 | 589 | 529 | 80 | 30.46 / 01:58 |
| Bike 92k | 00:35:13 | 04:23:22 | 597 | 533 | 80 | 30.16 / 01:59 |
| Bike 105k | 00:22:40 | 04:46:04 | 611 | 546 | 84 | 30.66 / 01:57 |
| Bike 112k | 00:12:48 | 04:58:53 | 613 | 548 | 84 | 30.75 / 01:57 |
| Bike 119k | 00:17:10 | 05:16:04 | 617 | 547 | 85 | 30.29 / 01:58 |
| Bike 131k | 00:29:42 | 05:45:47 | 626 | 553 | 85 | 29.61 / 02:01 |
| Bike 148k | 00:37:46 | 06:23:34 | 611 | 541 | 81 | 29.28 / 02:02 |
| Bike 166k | 00:33:49 | 06:57:25 | 604 | 534 | 80 | 29.55 / 02:01 |
| Bike 175k | 00:19:44 | 07:17:11 | 589 | 522 | 78 | 29.42 / 02:02 |
| Bike | 00:06:36 | 07:23:49 | 587 | 521 | 78 | 29.47 / 02:02 |
T2 00:06:40 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:40 | 07:30:30 | 541 | 444 | 57 | - / - |
Run 03:29:14 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:06 | 07:37:38 | 226 | 205 | 24 | 11.81 / 05:04 |
| Run 3.7k | 00:10:23 | 07:48:02 | 157 | 145 | 14 | 12.66 / 04:44 |
| Run 6k | 00:10:54 | 07:58:58 | 140 | 129 | 11 | 12.65 / 04:44 |
| Run 8k | 00:09:15 | 08:08:14 | 127 | 116 | 8 | 12.72 / 04:42 |
| Run 9.1k | 00:05:49 | 08:14:05 | 124 | 113 | 7 | 12.53 / 04:47 |
| Run 10.4k | 00:05:47 | 08:19:53 | 120 | 111 | 8 | 12.64 / 04:44 |
| Run 11.8k | 00:06:50 | 08:26:45 | 113 | 105 | 7 | 12.59 / 04:45 |
| Run 14k | 00:10:22 | 08:37:08 | 104 | 96 | 5 | 12.6 / 04:45 |
| Run 16.4k | 00:11:22 | 08:48:31 | 102 | 94 | 5 | 12.61 / 04:45 |
| Run 18.4k | 00:09:52 | 08:58:25 | 98 | 90 | 5 | 12.55 / 04:46 |
| Run 19.4k | 00:07:47 | 09:06:13 | 127 | 118 | 9 | 12.16 / 04:55 |
| Run 20.8k | 00:06:05 | 09:12:20 | 124 | 115 | 9 | 12.25 / 04:53 |
| Run 22.1k | 00:07:37 | 09:19:58 | 126 | 117 | 9 | 12.11 / 04:57 |
| Run 24.4k | 00:11:22 | 09:31:22 | 127 | 118 | 10 | 12.11 / 04:57 |
| Run 26.7k | 00:11:30 | 09:42:53 | 120 | 111 | 10 | 12.1 / 04:57 |
| Run 28.6k | 00:10:34 | 09:53:28 | 117 | 108 | 9 | 12 / 04:59 |
| Run 29.8k | 00:06:30 | 10:00:00 | 115 | 105 | 8 | 11.96 / 05:00 |
| Run 31k | 00:06:01 | 10:06:02 | 111 | 101 | 8 | 11.96 / 05:00 |
| Run 32.4k | 00:07:33 | 10:13:36 | 112 | 102 | 8 | 11.92 / 05:02 |
| Run 34.7k | 00:11:44 | 10:25:22 | 113 | 103 | 8 | 11.9 / 05:02 |
| Run 37.1k | 00:11:46 | 10:37:10 | 108 | 98 | 7 | 11.92 / 05:01 |
| Run 39k | 00:10:12 | 10:47:23 | 107 | 98 | 6 | 11.88 / 05:02 |
| Run 40k | 00:06:28 | 10:53:52 | 108 | 99 | 6 | 11.8 / 05:05 |
| Run | 00:05:52 | 10:59:46 | 112 | 102 | 7 | 11.89 / 05:02 |
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