IRONMAN Cairns (2021)
Simon HEARN (#37)
Club: Sunshine Coast Triathlon Academy SCTA
Finished
TIME:
08:11:20
Place
4
OF
1105
Male
4
OF
873
Pro
4
OF
18
Swim 00:46:08 3.8km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:46:08 | 00:46:08 | 7 | 7 | 6 | 4.94 / 12:08 |
T1 00:02:33 0.20km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:33 | 00:48:43 | 5 | 5 | 5 | - / - |
Cycle 04:29:36 178.5km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:21 | 00:51:06 | 16 | 16 | 9 | 35.53 / 01:41 |
| Bike 18.5k | 00:24:57 | 01:16:06 | 10 | 10 | 10 | 40.59 / 01:28 |
| Bike 31.3k | 00:16:18 | 01:32:24 | 10 | 10 | 10 | 43 / 01:23 |
| Bike 38k | 00:09:26 | 01:41:51 | 10 | 10 | 10 | 42.92 / 01:23 |
| Bike 45k | 00:11:33 | 01:53:26 | 8 | 8 | 8 | 41.73 / 01:26 |
| Bike 57.5k | 00:19:59 | 02:13:26 | 9 | 9 | 9 | 40.72 / 01:28 |
| Bike 75k | 00:26:42 | 02:40:10 | 6 | 6 | 6 | 40.38 / 01:29 |
| Bike 92k | 00:25:46 | 03:05:57 | 7 | 7 | 7 | 40.22 / 01:29 |
| Bike 105k | 00:16:44 | 03:22:43 | 7 | 7 | 7 | 40.95 / 01:27 |
| Bike 112k | 00:09:17 | 03:32:02 | 7 | 7 | 7 | 41.15 / 01:27 |
| Bike 119k | 00:12:20 | 03:44:23 | 6 | 6 | 6 | 40.64 / 01:28 |
| Bike 131k | 00:21:09 | 04:05:34 | 6 | 6 | 6 | 39.93 / 01:30 |
| Bike 148k | 00:27:41 | 04:33:16 | 4 | 4 | 4 | 39.54 / 01:31 |
| Bike 166k | 00:24:33 | 04:57:51 | 4 | 4 | 4 | 39.98 / 01:30 |
| Bike 175k | 00:15:33 | 05:13:25 | 3 | 3 | 3 | 39.66 / 01:30 |
| Bike | 00:04:54 | 05:18:20 | 4 | 4 | 4 | 39.72 / 01:30 |
T2 00:02:42 0.20km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 05:21:04 | 39 | 30 | 12 | - / - |
Run 02:50:14 41.5km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:05:32 | 05:26:37 | 7 | 7 | 7 | 15.15 / 03:57 |
| Run 3.7k | 00:08:41 | 05:35:20 | 9 | 9 | 9 | 15.57 / 03:51 |
| Run 6k | 00:08:59 | 05:44:21 | 7 | 7 | 7 | 15.46 / 03:52 |
| Run 8k | 00:07:44 | 05:52:07 | 6 | 6 | 6 | 15.46 / 03:52 |
| Run 9.1k | 00:04:49 | 05:56:57 | 6 | 6 | 6 | 15.22 / 03:56 |
| Run 10.4k | 00:04:37 | 06:01:36 | 6 | 6 | 6 | 15.4 / 03:53 |
| Run 11.8k | 00:05:45 | 06:07:23 | 5 | 5 | 5 | 15.29 / 03:55 |
| Run 14k | 00:08:48 | 06:16:12 | 5 | 5 | 5 | 15.23 / 03:56 |
| Run 16.4k | 00:09:19 | 06:25:33 | 5 | 5 | 5 | 15.26 / 03:55 |
| Run 18.4k | 00:08:06 | 06:33:40 | 5 | 5 | 5 | 15.2 / 03:56 |
| Run 19.4k | 00:05:03 | 06:38:45 | 5 | 5 | 5 | 14.98 / 04:00 |
| Run 20.8k | 00:04:53 | 06:43:39 | 5 | 5 | 5 | 15.11 / 03:58 |
| Run 22.1k | 00:05:56 | 06:49:37 | 4 | 4 | 4 | 14.97 / 04:00 |
| Run 24.4k | 00:09:08 | 06:58:47 | 4 | 4 | 4 | 14.98 / 04:00 |
| Run 26.7k | 00:09:30 | 07:08:19 | 4 | 4 | 4 | 14.94 / 04:00 |
| Run 28.6k | 00:08:17 | 07:16:38 | 4 | 4 | 4 | 14.85 / 04:02 |
| Run 29.8k | 00:05:31 | 07:22:10 | 4 | 4 | 4 | 14.76 / 04:03 |
| Run 31k | 00:04:59 | 07:27:11 | 4 | 4 | 4 | 14.75 / 04:04 |
| Run 32.4k | 00:06:10 | 07:33:22 | 4 | 4 | 4 | 14.69 / 04:04 |
| Run 34.7k | 00:09:22 | 07:42:45 | 4 | 4 | 4 | 14.69 / 04:04 |
| Run 37.1k | 00:09:45 | 07:52:32 | 4 | 4 | 4 | 14.69 / 04:04 |
| Run 39k | 00:08:27 | 08:01:00 | 4 | 4 | 4 | 14.63 / 04:06 |
| Run 40k | 00:05:16 | 08:06:18 | 4 | 4 | 4 | 14.52 / 04:07 |
| Run | 00:05:00 | 08:11:19 | 4 | 4 | 4 | 14.62 / 04:06 |
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