IRONMAN Cairns (2021)
Kathy MCLEOD (#372)
Club: Tri Nation
Finished
TIME:
13:00:51
Place
801
OF
1105
Female
127
OF
232
45-49
23
OF
47
Swim 01:01:05 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:05 | 01:01:05 | 272 | 28 | 3 | 3.73 / 16:04 |
T1 00:09:26 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:26 | 01:10:32 | 787 | 149 | 25 | - / - |
Cycle 06:10:38 178.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:02 | 01:13:36 | 665 | 81 | 14 | 27.58 / 02:10 |
| Bike 18.5k | 00:32:01 | 01:45:38 | 578 | 58 | 12 | 31.63 / 01:53 |
| Bike 31.3k | 00:20:50 | 02:06:30 | 584 | 57 | 9 | 33.57 / 01:47 |
| Bike 38k | 00:12:25 | 02:18:56 | 614 | 63 | 11 | 33.34 / 01:47 |
| Bike 45k | 00:15:04 | 02:34:01 | 579 | 60 | 10 | 32.34 / 01:51 |
| Bike 57.5k | 00:27:22 | 03:01:25 | 590 | 59 | 9 | 31.12 / 01:55 |
| Bike 75k | 00:36:16 | 03:37:42 | 566 | 57 | 9 | 30.58 / 01:57 |
| Bike 92k | 00:33:54 | 04:11:38 | 555 | 57 | 10 | 30.48 / 01:58 |
| Bike 105k | 00:22:59 | 04:34:38 | 578 | 63 | 10 | 30.89 / 01:56 |
| Bike 112k | 00:12:54 | 04:47:34 | 580 | 63 | 10 | 30.96 / 01:56 |
| Bike 119k | 00:17:07 | 05:04:42 | 584 | 63 | 10 | 30.49 / 01:58 |
| Bike 131k | 00:30:56 | 05:35:39 | 616 | 69 | 11 | 29.64 / 02:01 |
| Bike 148k | 00:39:19 | 06:15:00 | 627 | 74 | 13 | 29.16 / 02:03 |
| Bike 166k | 00:35:40 | 06:50:41 | 645 | 81 | 14 | 29.28 / 02:02 |
| Bike 175k | 00:22:57 | 07:13:40 | 667 | 86 | 14 | 28.91 / 02:04 |
| Bike | 00:07:31 | 07:21:12 | 672 | 86 | 14 | 28.89 / 02:04 |
T2 00:11:58 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:11:58 | 07:33:11 | 1060 | 220 | 46 | - / - |
Run 05:27:37 41.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:10:01 | 07:43:13 | 990 | 194 | 37 | 8.38 / 07:09 |
| Run 3.7k | 00:16:04 | 07:59:19 | 1007 | 204 | 40 | 8.5 / 07:03 |
| Run 6k | 00:16:42 | 08:16:02 | 1004 | 203 | 41 | 8.4 / 07:08 |
| Run 8k | 00:14:08 | 08:30:11 | 994 | 196 | 40 | 8.42 / 07:07 |
| Run 9.1k | 00:08:57 | 08:39:10 | 985 | 193 | 38 | 8.27 / 07:14 |
| Run 10.4k | 00:08:35 | 08:47:45 | 978 | 189 | 35 | 8.37 / 07:10 |
| Run 11.8k | 00:10:47 | 08:58:33 | 968 | 187 | 35 | 8.29 / 07:13 |
| Run 14k | 00:16:40 | 09:15:15 | 962 | 188 | 36 | 8.23 / 07:17 |
| Run 16.4k | 00:16:38 | 09:31:54 | 947 | 185 | 36 | 8.29 / 07:14 |
| Run 18.4k | 00:14:33 | 09:46:29 | 943 | 185 | 36 | 8.28 / 07:14 |
| Run 19.4k | 00:09:15 | 09:55:45 | 937 | 183 | 36 | 8.16 / 07:20 |
| Run 20.8k | 00:09:20 | 10:05:07 | 931 | 182 | 36 | 8.21 / 07:18 |
| Run 22.1k | 00:11:26 | 10:16:34 | 930 | 182 | 36 | 8.11 / 07:23 |
| Run 24.4k | 00:17:44 | 10:34:20 | 923 | 182 | 35 | 8.08 / 07:25 |
| Run 26.7k | 00:20:20 | 10:54:42 | 938 | 189 | 36 | 7.95 / 07:32 |
| Run 28.6k | 00:17:35 | 11:12:19 | 940 | 190 | 36 | 7.83 / 07:39 |
| Run 29.8k | 00:10:28 | 11:22:48 | 939 | 189 | 36 | 7.78 / 07:42 |
| Run 31k | 00:10:06 | 11:32:56 | 939 | 190 | 36 | 7.75 / 07:43 |
| Run 32.4k | 00:12:05 | 11:45:03 | 931 | 187 | 34 | 7.71 / 07:46 |
| Run 34.7k | 00:18:50 | 12:03:54 | 933 | 188 | 36 | 7.69 / 07:48 |
| Run 37.1k | 00:19:48 | 12:23:43 | 939 | 191 | 37 | 7.66 / 07:49 |
| Run 39k | 00:16:39 | 12:40:24 | 939 | 190 | 36 | 7.61 / 07:52 |
| Run 40k | 00:10:35 | 12:51:01 | 937 | 189 | 36 | 7.55 / 07:56 |
| Run | 00:09:47 | 13:00:50 | 940 | 191 | 37 | 7.6 / 07:53 |
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