IRONMAN Cairns (2021)
Robyn WINN (#377)
Club: Balmoral Triathlon Club
Finished
TIME:
11:40:57
Place
497
OF
1105
Female
57
OF
232
45-49
11
OF
47
Swim 01:11:47 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:11:47 | 01:11:47 | 740 | 112 | 21 | 3.17 / 18:53 |
T1 00:07:04 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 01:18:52 | 489 | 81 | 14 | - / - |
Cycle 06:03:36 178.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:21:50 | 520 | 53 | 8 | 28.52 / 02:06 |
| Bike 18.5k | 00:33:40 | 01:55:31 | 752 | 95 | 16 | 30.29 / 01:58 |
| Bike 31.3k | 00:20:55 | 02:16:28 | 708 | 81 | 16 | 32.61 / 01:50 |
| Bike 38k | 00:12:11 | 02:28:40 | 698 | 81 | 16 | 32.67 / 01:50 |
| Bike 45k | 00:15:11 | 02:43:53 | 665 | 75 | 15 | 31.76 / 01:53 |
| Bike 57.5k | 00:27:05 | 03:10:59 | 642 | 68 | 12 | 30.77 / 01:56 |
| Bike 75k | 00:36:39 | 03:47:40 | 623 | 66 | 11 | 30.24 / 01:59 |
| Bike 92k | 00:34:26 | 04:22:08 | 609 | 65 | 11 | 30.12 / 01:59 |
| Bike 105k | 00:22:24 | 04:44:32 | 609 | 65 | 11 | 30.66 / 01:57 |
| Bike 112k | 00:12:40 | 04:57:13 | 610 | 65 | 11 | 30.77 / 01:56 |
| Bike 119k | 00:16:24 | 05:13:38 | 592 | 65 | 11 | 30.41 / 01:58 |
| Bike 131k | 00:28:03 | 05:41:43 | 577 | 63 | 10 | 29.9 / 02:00 |
| Bike 148k | 00:37:44 | 06:19:28 | 574 | 63 | 10 | 29.54 / 02:01 |
| Bike 166k | 00:34:12 | 06:53:42 | 575 | 65 | 10 | 29.74 / 02:01 |
| Bike 175k | 00:21:25 | 07:15:08 | 584 | 66 | 10 | 29.47 / 02:02 |
| Bike | 00:07:19 | 07:22:29 | 589 | 67 | 10 | 29.45 / 02:02 |
T2 00:07:31 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:31 | 07:30:02 | 679 | 131 | 25 | - / - |
Run 04:10:52 41.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:58 | 07:38:02 | 527 | 64 | 11 | 10.53 / 05:41 |
| Run 3.7k | 00:11:28 | 07:49:31 | 384 | 43 | 9 | 11.4 / 05:15 |
| Run 6k | 00:14:03 | 08:03:35 | 531 | 64 | 11 | 10.73 / 05:35 |
| Run 8k | 00:11:19 | 08:14:56 | 512 | 60 | 11 | 10.69 / 05:36 |
| Run 9.1k | 00:06:45 | 08:21:41 | 485 | 56 | 10 | 10.57 / 05:40 |
| Run 10.4k | 00:06:17 | 08:27:59 | 457 | 54 | 10 | 10.77 / 05:34 |
| Run 11.8k | 00:08:25 | 08:36:26 | 455 | 53 | 10 | 10.66 / 05:37 |
| Run 14k | 00:12:27 | 08:48:54 | 441 | 52 | 10 | 10.65 / 05:37 |
| Run 16.4k | 00:12:50 | 09:01:46 | 420 | 49 | 10 | 10.72 / 05:35 |
| Run 18.4k | 00:12:02 | 09:13:49 | 425 | 52 | 10 | 10.63 / 05:38 |
| Run 19.4k | 00:07:08 | 09:20:59 | 416 | 51 | 10 | 10.49 / 05:43 |
| Run 20.8k | 00:06:49 | 09:27:49 | 402 | 50 | 10 | 10.59 / 05:39 |
| Run 22.1k | 00:08:37 | 09:36:28 | 401 | 49 | 10 | 10.48 / 05:43 |
| Run 24.4k | 00:13:19 | 09:49:48 | 391 | 48 | 10 | 10.47 / 05:43 |
| Run 26.7k | 00:15:33 | 10:05:23 | 418 | 53 | 10 | 10.31 / 05:49 |
| Run 28.6k | 00:13:12 | 10:18:37 | 424 | 55 | 10 | 10.18 / 05:53 |
| Run 29.8k | 00:07:43 | 10:26:21 | 421 | 55 | 10 | 10.14 / 05:54 |
| Run 31k | 00:07:29 | 10:33:52 | 419 | 54 | 10 | 10.11 / 05:55 |
| Run 32.4k | 00:09:31 | 10:43:25 | 419 | 54 | 10 | 10.05 / 05:58 |
| Run 34.7k | 00:14:28 | 10:57:54 | 418 | 56 | 10 | 10.01 / 05:59 |
| Run 37.1k | 00:14:28 | 11:12:23 | 413 | 55 | 10 | 10.01 / 05:59 |
| Run 39k | 00:13:05 | 11:25:30 | 417 | 57 | 10 | 9.93 / 06:02 |
| Run 40k | 00:08:02 | 11:33:33 | 420 | 57 | 10 | 9.85 / 06:05 |
| Run | 00:07:21 | 11:40:56 | 421 | 57 | 10 | 9.92 / 06:02 |
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