IRONMAN Cairns (2021)
James HIPWELL (#386)
Club: JT Multisport
Finished
TIME:
11:30:34
Place
451
OF
1105
Male
400
OF
873
50-54
41
OF
118
Swim 01:13:11 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:13:11 | 01:13:11 | 788 | 667 | 84 | 3.11 / 19:15 |
T1 00:06:14 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:14 | 01:19:27 | 356 | 295 | 32 | - / - |
Cycle 06:09:07 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:00 | 01:22:29 | 622 | 555 | 60 | 27.87 / 02:09 |
| Bike 18.5k | 00:31:58 | 01:54:28 | 567 | 513 | 65 | 31.71 / 01:53 |
| Bike 31.3k | 00:20:24 | 02:14:54 | 541 | 490 | 63 | 33.87 / 01:46 |
| Bike 38k | 00:11:57 | 02:26:53 | 544 | 492 | 62 | 33.82 / 01:46 |
| Bike 45k | 00:15:06 | 02:42:00 | 528 | 477 | 60 | 32.71 / 01:50 |
| Bike 57.5k | 00:26:06 | 03:08:08 | 501 | 456 | 52 | 31.74 / 01:53 |
| Bike 75k | 00:36:16 | 03:44:25 | 506 | 459 | 52 | 31.04 / 01:55 |
| Bike 92k | 00:37:37 | 04:22:03 | 590 | 526 | 60 | 30.23 / 01:59 |
| Bike 105k | 00:23:09 | 04:45:13 | 614 | 549 | 61 | 30.64 / 01:57 |
| Bike 112k | 00:13:32 | 04:58:47 | 628 | 557 | 61 | 30.64 / 01:57 |
| Bike 119k | 00:18:34 | 05:17:22 | 664 | 584 | 67 | 30.01 / 01:59 |
| Bike 131k | 00:29:55 | 05:47:19 | 674 | 592 | 67 | 29.34 / 02:02 |
| Bike 148k | 00:38:46 | 06:26:06 | 663 | 582 | 69 | 28.95 / 02:04 |
| Bike 166k | 00:34:28 | 07:00:36 | 662 | 577 | 67 | 29.19 / 02:03 |
| Bike 175k | 00:21:02 | 07:21:39 | 654 | 571 | 67 | 28.99 / 02:04 |
| Bike | 00:06:55 | 07:28:36 | 652 | 569 | 68 | 29.01 / 02:04 |
T2 00:05:04 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 07:33:41 | 297 | 251 | 17 | - / - |
Run 03:56:50 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:25 | 07:41:08 | 327 | 292 | 19 | 11.3 / 05:18 |
| Run 3.7k | 00:11:38 | 07:52:47 | 334 | 298 | 19 | 11.63 / 05:09 |
| Run 6k | 00:12:22 | 08:05:11 | 345 | 309 | 20 | 11.43 / 05:14 |
| Run 8k | 00:10:51 | 08:16:04 | 346 | 308 | 21 | 11.33 / 05:17 |
| Run 9.1k | 00:06:52 | 08:22:57 | 353 | 315 | 21 | 11.08 / 05:24 |
| Run 10.4k | 00:06:47 | 08:29:45 | 369 | 330 | 24 | 11.13 / 05:23 |
| Run 11.8k | 00:08:22 | 08:38:09 | 372 | 330 | 25 | 10.98 / 05:27 |
| Run 14k | 00:12:35 | 08:50:45 | 373 | 332 | 26 | 10.9 / 05:30 |
| Run 16.4k | 00:13:26 | 09:04:13 | 384 | 340 | 28 | 10.87 / 05:31 |
| Run 18.4k | 00:11:51 | 09:16:05 | 385 | 342 | 28 | 10.78 / 05:33 |
| Run 19.4k | 00:09:24 | 09:25:30 | 437 | 383 | 32 | 10.41 / 05:45 |
| Run 20.8k | 00:07:08 | 09:32:39 | 432 | 378 | 32 | 10.49 / 05:43 |
| Run 22.1k | 00:08:19 | 09:41:00 | 420 | 368 | 31 | 10.41 / 05:45 |
| Run 24.4k | 00:12:58 | 09:53:59 | 407 | 357 | 29 | 10.43 / 05:44 |
| Run 26.7k | 00:13:12 | 10:07:13 | 389 | 341 | 27 | 10.43 / 05:44 |
| Run 28.6k | 00:11:50 | 10:19:05 | 378 | 332 | 27 | 10.37 / 05:46 |
| Run 29.8k | 00:07:24 | 10:26:30 | 375 | 331 | 27 | 10.34 / 05:47 |
| Run 31k | 00:07:03 | 10:33:34 | 367 | 324 | 26 | 10.34 / 05:48 |
| Run 32.4k | 00:08:12 | 10:41:47 | 356 | 313 | 26 | 10.33 / 05:48 |
| Run 34.7k | 00:12:41 | 10:54:29 | 346 | 303 | 26 | 10.36 / 05:47 |
| Run 37.1k | 00:12:43 | 11:07:14 | 336 | 295 | 25 | 10.42 / 05:45 |
| Run 39k | 00:10:44 | 11:17:59 | 322 | 282 | 23 | 10.43 / 05:45 |
| Run 40k | 00:06:41 | 11:24:41 | 315 | 275 | 22 | 10.39 / 05:46 |
| Run | 00:05:50 | 11:30:33 | 307 | 268 | 21 | 10.51 / 05:42 |
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