IRONMAN Cairns (2021)
Harry MITCHELL (#393)
Club: Sharks Triathlon Club
Finished
TIME:
12:46:17
Place
747
OF
1105
Male
634
OF
873
50-54
74
OF
118
Swim 01:33:13 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:33:13 | 01:33:13 | 1122 | 894 | 120 | 2.44 / 24:32 |
T1 00:09:31 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:31 | 01:42:46 | 801 | 647 | 82 | - / - |
Cycle 06:34:27 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:14 | 01:46:02 | 892 | 746 | 93 | 25.86 / 02:19 |
| Bike 18.5k | 00:34:38 | 02:20:41 | 876 | 750 | 94 | 29.28 / 02:02 |
| Bike 31.3k | 00:21:59 | 02:42:41 | 854 | 736 | 91 | 31.35 / 01:54 |
| Bike 38k | 00:12:58 | 02:55:40 | 864 | 745 | 92 | 31.28 / 01:55 |
| Bike 45k | 00:17:17 | 03:12:59 | 887 | 761 | 97 | 29.93 / 02:00 |
| Bike 57.5k | 00:31:40 | 03:44:41 | 931 | 788 | 103 | 28.3 / 02:07 |
| Bike 75k | 00:38:24 | 04:23:06 | 882 | 761 | 98 | 28.07 / 02:08 |
| Bike 92k | 00:37:59 | 05:01:06 | 881 | 756 | 99 | 27.83 / 02:09 |
| Bike 105k | 00:23:45 | 05:24:52 | 878 | 752 | 99 | 28.39 / 02:06 |
| Bike 112k | 00:13:16 | 05:38:09 | 876 | 751 | 99 | 28.55 / 02:06 |
| Bike 119k | 00:17:46 | 05:55:57 | 876 | 749 | 99 | 28.2 / 02:07 |
| Bike 131k | 00:32:18 | 06:28:16 | 875 | 747 | 100 | 27.53 / 02:10 |
| Bike 148k | 00:42:00 | 07:10:17 | 874 | 741 | 100 | 27.11 / 02:12 |
| Bike 166k | 00:36:33 | 07:46:52 | 877 | 745 | 101 | 27.35 / 02:11 |
| Bike 175k | 00:22:47 | 08:09:41 | 873 | 741 | 99 | 27.13 / 02:12 |
| Bike | 00:07:33 | 08:17:15 | 873 | 741 | 100 | 27.15 / 02:12 |
T2 00:05:29 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 08:22:45 | 367 | 312 | 31 | - / - |
Run 04:23:29 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:40 | 08:30:26 | 405 | 362 | 24 | 10.95 / 05:28 |
| Run 3.7k | 00:12:17 | 08:42:44 | 453 | 401 | 34 | 11.11 / 05:23 |
| Run 6k | 00:13:06 | 08:55:52 | 486 | 429 | 41 | 10.87 / 05:30 |
| Run 8k | 00:11:47 | 09:07:40 | 514 | 454 | 46 | 10.69 / 05:36 |
| Run 9.1k | 00:07:10 | 09:14:51 | 514 | 455 | 46 | 10.48 / 05:43 |
| Run 10.4k | 00:07:26 | 09:22:19 | 533 | 468 | 46 | 10.47 / 05:43 |
| Run 11.8k | 00:08:53 | 09:31:13 | 536 | 469 | 48 | 10.34 / 05:48 |
| Run 14k | 00:13:43 | 09:44:58 | 543 | 471 | 50 | 10.21 / 05:52 |
| Run 16.4k | 00:13:30 | 09:58:29 | 526 | 457 | 48 | 10.28 / 05:50 |
| Run 18.4k | 00:11:34 | 10:10:05 | 509 | 445 | 46 | 10.28 / 05:49 |
| Run 19.4k | 00:07:03 | 10:17:09 | 497 | 433 | 43 | 10.17 / 05:53 |
| Run 20.8k | 00:07:29 | 10:24:39 | 491 | 427 | 43 | 10.23 / 05:51 |
| Run 22.1k | 00:09:03 | 10:33:43 | 490 | 425 | 43 | 10.12 / 05:55 |
| Run 24.4k | 00:14:03 | 10:47:48 | 491 | 425 | 42 | 10.09 / 05:56 |
| Run 26.7k | 00:14:56 | 11:02:46 | 488 | 423 | 42 | 10.01 / 05:59 |
| Run 28.6k | 00:13:45 | 11:16:32 | 492 | 427 | 42 | 9.87 / 06:04 |
| Run 29.8k | 00:08:42 | 11:25:15 | 501 | 434 | 42 | 9.79 / 06:07 |
| Run 31k | 00:07:55 | 11:33:12 | 497 | 430 | 42 | 9.76 / 06:08 |
| Run 32.4k | 00:10:05 | 11:43:19 | 499 | 435 | 42 | 9.69 / 06:11 |
| Run 34.7k | 00:15:28 | 11:58:48 | 504 | 437 | 42 | 9.63 / 06:13 |
| Run 37.1k | 00:16:46 | 12:15:35 | 520 | 449 | 42 | 9.56 / 06:16 |
| Run 39k | 00:14:12 | 12:29:48 | 528 | 456 | 43 | 9.47 / 06:20 |
| Run 40k | 00:08:32 | 12:38:22 | 531 | 460 | 43 | 9.38 / 06:23 |
| Run | 00:07:52 | 12:46:16 | 541 | 467 | 44 | 9.44 / 06:20 |
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