IRONMAN Cairns (2021)
Aaron SMITH (#441)
Finished
TIME:
10:44:49
Place
272
OF
1105
Male
246
OF
873
25-29
31
OF
83
Swim 01:09:05 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:09:05 | 01:09:05 | 646 | 557 | 57 | 3.29 / 18:10 |
T1 00:08:34 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:34 | 01:17:40 | 683 | 561 | 52 | - / - |
Cycle 05:33:01 178.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:46 | 01:20:28 | 300 | 274 | 34 | 30.23 / 01:59 |
| Bike 18.5k | 00:30:31 | 01:51:01 | 361 | 339 | 36 | 33.31 / 01:48 |
| Bike 31.3k | 00:20:01 | 02:11:03 | 379 | 356 | 36 | 35.19 / 01:42 |
| Bike 38k | 00:11:46 | 02:22:51 | 403 | 377 | 39 | 34.99 / 01:42 |
| Bike 45k | 00:14:58 | 02:37:51 | 419 | 391 | 41 | 33.68 / 01:46 |
| Bike 57.5k | 00:25:38 | 03:03:30 | 411 | 383 | 41 | 32.6 / 01:50 |
| Bike 75k | 00:34:37 | 03:38:09 | 397 | 370 | 39 | 32.03 / 01:52 |
| Bike 92k | 00:32:42 | 04:10:53 | 395 | 369 | 40 | 31.87 / 01:52 |
| Bike 105k | 00:21:04 | 04:31:59 | 394 | 369 | 40 | 32.45 / 01:50 |
| Bike 112k | 00:11:31 | 04:43:31 | 388 | 363 | 40 | 32.65 / 01:50 |
| Bike 119k | 00:14:48 | 04:58:20 | 384 | 359 | 40 | 32.35 / 01:51 |
| Bike 131k | 00:26:15 | 05:24:36 | 372 | 347 | 40 | 31.83 / 01:53 |
| Bike 148k | 00:32:57 | 05:57:35 | 341 | 320 | 38 | 31.72 / 01:53 |
| Bike 166k | 00:28:24 | 06:26:01 | 304 | 289 | 34 | 32.3 / 01:51 |
| Bike 175k | 00:18:14 | 06:44:16 | 292 | 278 | 34 | 32.15 / 01:51 |
| Bike | 00:06:25 | 06:50:43 | 291 | 277 | 33 | 32.15 / 01:51 |
T2 00:07:09 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 06:57:54 | 617 | 503 | 61 | - / - |
Run 03:46:53 41.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:48 | 07:04:43 | 141 | 129 | 17 | 12.34 / 04:51 |
| Run 3.7k | 00:10:38 | 07:15:23 | 152 | 141 | 16 | 12.7 / 04:43 |
| Run 6k | 00:11:24 | 07:26:49 | 167 | 154 | 19 | 12.45 / 04:49 |
| Run 8k | 00:10:19 | 07:37:09 | 190 | 172 | 23 | 12.23 / 04:54 |
| Run 9.1k | 00:05:59 | 07:43:10 | 179 | 163 | 20 | 12.06 / 04:58 |
| Run 10.4k | 00:05:59 | 07:49:10 | 182 | 166 | 23 | 12.17 / 04:55 |
| Run 11.8k | 00:07:07 | 07:56:19 | 168 | 153 | 19 | 12.12 / 04:56 |
| Run 14k | 00:11:08 | 08:07:29 | 168 | 153 | 20 | 12.07 / 04:58 |
| Run 16.4k | 00:12:32 | 08:20:02 | 184 | 166 | 22 | 11.98 / 05:00 |
| Run 18.4k | 00:10:30 | 08:30:34 | 184 | 166 | 23 | 11.91 / 05:02 |
| Run 19.4k | 00:06:30 | 08:37:05 | 184 | 165 | 22 | 11.73 / 05:06 |
| Run 20.8k | 00:06:23 | 08:43:30 | 184 | 164 | 22 | 11.81 / 05:04 |
| Run 22.1k | 00:07:45 | 08:51:16 | 184 | 166 | 22 | 11.69 / 05:07 |
| Run 24.4k | 00:13:07 | 09:04:25 | 194 | 174 | 22 | 11.57 / 05:11 |
| Run 26.7k | 00:13:32 | 09:17:58 | 205 | 184 | 24 | 11.43 / 05:14 |
| Run 28.6k | 00:11:05 | 09:29:05 | 203 | 181 | 23 | 11.35 / 05:17 |
| Run 29.8k | 00:07:15 | 09:36:21 | 203 | 181 | 22 | 11.28 / 05:19 |
| Run 31k | 00:06:54 | 09:43:17 | 206 | 184 | 23 | 11.24 / 05:20 |
| Run 32.4k | 00:08:25 | 09:51:43 | 209 | 185 | 23 | 11.18 / 05:21 |
| Run 34.7k | 00:13:30 | 10:05:15 | 217 | 191 | 25 | 11.11 / 05:23 |
| Run 37.1k | 00:14:25 | 10:19:42 | 228 | 200 | 25 | 11.03 / 05:26 |
| Run 39k | 00:11:19 | 10:31:02 | 227 | 199 | 24 | 10.97 / 05:27 |
| Run 40k | 00:07:20 | 10:38:23 | 232 | 203 | 26 | 10.88 / 05:30 |
| Run | 00:06:23 | 10:44:48 | 233 | 204 | 26 | 10.97 / 05:28 |
Social Share