IRONMAN Cairns (2021)
Anthony LINTERN (#491)
Finished
TIME:
10:51:15
Place
298
OF
1105
Male
267
OF
873
40-44
43
OF
142
Swim 01:10:53 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:53 | 01:10:53 | 713 | 607 | 97 | 3.21 / 18:39 |
T1 00:06:21 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 01:17:15 | 372 | 310 | 55 | - / - |
Cycle 05:34:18 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:35 | 01:19:52 | 128 | 121 | 20 | 32.31 / 01:51 |
| Bike 18.5k | 00:28:53 | 01:48:47 | 177 | 167 | 27 | 35.22 / 01:42 |
| Bike 31.3k | 00:19:03 | 02:07:52 | 207 | 198 | 33 | 37.12 / 01:36 |
| Bike 38k | 00:11:19 | 02:19:12 | 228 | 217 | 35 | 36.81 / 01:37 |
| Bike 45k | 00:14:37 | 02:33:50 | 252 | 240 | 40 | 35.26 / 01:42 |
| Bike 57.5k | 00:25:18 | 02:59:10 | 278 | 265 | 45 | 33.85 / 01:46 |
| Bike 75k | 00:33:03 | 03:32:15 | 276 | 262 | 43 | 33.33 / 01:47 |
| Bike 92k | 00:31:28 | 04:03:45 | 275 | 261 | 43 | 33.15 / 01:48 |
| Bike 105k | 00:20:22 | 04:24:08 | 282 | 267 | 43 | 33.74 / 01:46 |
| Bike 112k | 00:11:47 | 04:35:57 | 287 | 272 | 45 | 33.82 / 01:46 |
| Bike 119k | 00:15:19 | 04:51:17 | 289 | 274 | 48 | 33.36 / 01:47 |
| Bike 131k | 00:26:17 | 05:17:36 | 287 | 272 | 48 | 32.7 / 01:50 |
| Bike 148k | 00:36:36 | 05:54:13 | 308 | 292 | 50 | 32.06 / 01:52 |
| Bike 166k | 00:31:46 | 06:26:01 | 312 | 296 | 51 | 32.25 / 01:51 |
| Bike 175k | 00:19:23 | 06:45:25 | 308 | 294 | 51 | 31.99 / 01:52 |
| Bike | 00:06:09 | 06:51:35 | 305 | 291 | 51 | 32.03 / 01:52 |
T2 00:06:35 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:35 | 06:58:11 | 529 | 435 | 73 | - / - |
Run 03:53:01 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:03 | 07:05:15 | 205 | 188 | 38 | 11.91 / 05:02 |
| Run 3.7k | 00:10:37 | 07:15:54 | 173 | 159 | 29 | 12.54 / 04:46 |
| Run 6k | 00:11:13 | 07:27:09 | 173 | 159 | 30 | 12.43 / 04:49 |
| Run 8k | 00:09:40 | 07:36:51 | 160 | 147 | 26 | 12.42 / 04:49 |
| Run 9.1k | 00:06:11 | 07:43:03 | 163 | 149 | 26 | 12.17 / 04:55 |
| Run 10.4k | 00:06:10 | 07:49:15 | 171 | 156 | 27 | 12.22 / 04:54 |
| Run 11.8k | 00:08:19 | 07:57:35 | 201 | 181 | 32 | 11.92 / 05:01 |
| Run 14k | 00:11:57 | 08:09:33 | 213 | 192 | 34 | 11.77 / 05:05 |
| Run 16.4k | 00:12:30 | 08:22:05 | 224 | 203 | 37 | 11.73 / 05:06 |
| Run 18.4k | 00:11:04 | 08:33:11 | 228 | 207 | 39 | 11.62 / 05:09 |
| Run 19.4k | 00:07:02 | 08:40:14 | 234 | 209 | 40 | 11.4 / 05:15 |
| Run 20.8k | 00:06:59 | 08:47:15 | 236 | 211 | 39 | 11.44 / 05:14 |
| Run 22.1k | 00:08:33 | 08:55:50 | 239 | 213 | 38 | 11.27 / 05:19 |
| Run 24.4k | 00:12:56 | 09:08:47 | 246 | 218 | 38 | 11.21 / 05:21 |
| Run 26.7k | 00:13:22 | 09:22:10 | 256 | 227 | 38 | 11.12 / 05:23 |
| Run 28.6k | 00:11:44 | 09:33:55 | 252 | 222 | 38 | 11.01 / 05:26 |
| Run 29.8k | 00:07:19 | 09:41:16 | 251 | 221 | 38 | 10.96 / 05:28 |
| Run 31k | 00:08:05 | 09:49:22 | 269 | 237 | 39 | 10.86 / 05:31 |
| Run 32.4k | 00:09:24 | 09:58:47 | 279 | 245 | 40 | 10.76 / 05:34 |
| Run 34.7k | 00:13:39 | 10:12:28 | 280 | 246 | 41 | 10.71 / 05:35 |
| Run 37.1k | 00:13:34 | 10:26:04 | 277 | 242 | 40 | 10.7 / 05:36 |
| Run 39k | 00:11:38 | 10:37:44 | 275 | 240 | 40 | 10.65 / 05:37 |
| Run 40k | 00:07:03 | 10:44:48 | 276 | 241 | 41 | 10.59 / 05:39 |
| Run | 00:06:24 | 10:51:14 | 277 | 241 | 41 | 10.68 / 05:36 |
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