IRONMAN Cairns (2021)
Matthew TALLIS (#496)
Finished
TIME:
12:02:09
Place
583
OF
1105
Male
508
OF
873
40-44
88
OF
142
Swim 01:10:39 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:39 | 01:10:39 | 708 | 602 | 95 | 3.22 / 18:35 |
T1 00:07:07 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:07 | 01:17:48 | 501 | 416 | 68 | - / - |
Cycle 06:15:49 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:51 | 01:20:41 | 409 | 369 | 63 | 29.32 / 02:02 |
| Bike 18.5k | 00:32:45 | 01:53:28 | 642 | 571 | 98 | 31.13 / 01:55 |
| Bike 31.3k | 00:21:30 | 02:14:59 | 677 | 602 | 104 | 32.85 / 01:49 |
| Bike 38k | 00:12:04 | 02:27:04 | 660 | 587 | 98 | 32.92 / 01:49 |
| Bike 45k | 00:16:04 | 02:43:09 | 682 | 604 | 102 | 31.63 / 01:53 |
| Bike 57.5k | 00:26:33 | 03:09:44 | 636 | 570 | 93 | 30.82 / 01:56 |
| Bike 75k | 00:37:08 | 03:46:53 | 632 | 565 | 94 | 30.18 / 01:59 |
| Bike 92k | 00:36:02 | 04:22:57 | 646 | 572 | 98 | 29.81 / 02:00 |
| Bike 105k | 00:23:24 | 04:46:22 | 665 | 587 | 98 | 30.23 / 01:59 |
| Bike 112k | 00:13:12 | 04:59:36 | 679 | 598 | 99 | 30.29 / 01:58 |
| Bike 119k | 00:17:37 | 05:17:15 | 690 | 606 | 102 | 29.82 / 02:00 |
| Bike 131k | 00:30:44 | 05:48:00 | 706 | 616 | 104 | 29.09 / 02:03 |
| Bike 148k | 00:40:31 | 06:28:32 | 713 | 620 | 107 | 28.57 / 02:05 |
| Bike 166k | 00:36:10 | 07:04:44 | 724 | 629 | 106 | 28.7 / 02:05 |
| Bike 175k | 00:21:38 | 07:26:24 | 720 | 624 | 105 | 28.48 / 02:06 |
| Bike | 00:07:13 | 07:33:39 | 721 | 624 | 105 | 28.49 / 02:06 |
T2 00:06:53 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 07:40:33 | 570 | 468 | 79 | - / - |
Run 04:21:33 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:56 | 07:48:30 | 512 | 453 | 83 | 10.57 / 05:40 |
| Run 3.7k | 00:12:59 | 08:01:31 | 597 | 517 | 90 | 10.59 / 05:39 |
| Run 6k | 00:14:23 | 08:15:56 | 668 | 575 | 102 | 10.17 / 05:53 |
| Run 8k | 00:13:26 | 08:29:23 | 740 | 629 | 112 | 9.83 / 06:06 |
| Run 9.1k | 00:07:38 | 08:37:03 | 723 | 615 | 110 | 9.66 / 06:12 |
| Run 10.4k | 00:07:43 | 08:44:48 | 727 | 617 | 111 | 9.71 / 06:10 |
| Run 11.8k | 00:09:16 | 08:54:06 | 719 | 612 | 110 | 9.62 / 06:13 |
| Run 14k | 00:14:11 | 09:08:18 | 703 | 597 | 106 | 9.57 / 06:16 |
| Run 16.4k | 00:14:27 | 09:22:46 | 693 | 588 | 104 | 9.62 / 06:13 |
| Run 18.4k | 00:12:28 | 09:35:16 | 683 | 582 | 101 | 9.62 / 06:14 |
| Run 19.4k | 00:07:48 | 09:43:06 | 668 | 570 | 101 | 9.49 / 06:18 |
| Run 20.8k | 00:06:45 | 09:49:52 | 646 | 553 | 99 | 9.65 / 06:12 |
| Run 22.1k | 00:08:43 | 09:58:37 | 621 | 534 | 96 | 9.6 / 06:14 |
| Run 24.4k | 00:14:00 | 10:12:38 | 607 | 520 | 95 | 9.62 / 06:13 |
| Run 26.7k | 00:14:35 | 10:27:14 | 584 | 500 | 88 | 9.61 / 06:14 |
| Run 28.6k | 00:12:30 | 10:39:46 | 557 | 478 | 87 | 9.57 / 06:15 |
| Run 29.8k | 00:08:08 | 10:47:55 | 557 | 478 | 85 | 9.54 / 06:17 |
| Run 31k | 00:07:30 | 10:55:27 | 548 | 469 | 81 | 9.54 / 06:17 |
| Run 32.4k | 00:09:20 | 11:04:48 | 540 | 465 | 79 | 9.51 / 06:18 |
| Run 34.7k | 00:14:43 | 11:19:33 | 533 | 460 | 79 | 9.5 / 06:18 |
| Run 37.1k | 00:15:35 | 11:35:09 | 531 | 458 | 79 | 9.48 / 06:19 |
| Run 39k | 00:12:22 | 11:47:33 | 526 | 454 | 79 | 9.47 / 06:19 |
| Run 40k | 00:07:56 | 11:55:30 | 525 | 454 | 79 | 9.41 / 06:22 |
| Run | 00:06:37 | 12:02:08 | 520 | 448 | 75 | 9.51 / 06:18 |
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