IRONMAN Cairns (2021)
Daniel FAY (#506)
Finished
TIME:
11:42:51
Place
507
OF
1105
Male
450
OF
873
45-49
58
OF
130
Swim 01:08:11 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:08:11 | 01:08:11 | 608 | 526 | 82 | 3.34 / 17:56 |
T1 00:06:15 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:15 | 01:14:28 | 358 | 297 | 41 | - / - |
Cycle 05:45:28 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:04 | 01:17:33 | 720 | 621 | 85 | 27.3 / 02:11 |
| Bike 18.5k | 00:29:19 | 01:46:54 | 260 | 248 | 31 | 34.24 / 01:45 |
| Bike 31.3k | 00:19:28 | 02:06:23 | 288 | 274 | 32 | 36.17 / 01:39 |
| Bike 38k | 00:11:05 | 02:17:30 | 284 | 271 | 32 | 36.17 / 01:39 |
| Bike 45k | 00:15:26 | 02:32:58 | 342 | 322 | 43 | 34.4 / 01:44 |
| Bike 57.5k | 00:24:59 | 02:57:58 | 332 | 316 | 38 | 33.33 / 01:47 |
| Bike 75k | 00:33:42 | 03:31:41 | 326 | 308 | 36 | 32.79 / 01:49 |
| Bike 92k | 00:31:21 | 04:03:04 | 312 | 296 | 35 | 32.74 / 01:49 |
| Bike 105k | 00:20:19 | 04:23:24 | 313 | 298 | 35 | 33.37 / 01:47 |
| Bike 112k | 00:11:51 | 04:35:17 | 322 | 306 | 36 | 33.46 / 01:47 |
| Bike 119k | 00:15:58 | 04:51:17 | 333 | 315 | 39 | 32.93 / 01:49 |
| Bike 131k | 00:27:49 | 05:19:07 | 344 | 321 | 40 | 32.12 / 01:52 |
| Bike 148k | 00:37:05 | 05:56:13 | 359 | 336 | 44 | 31.51 / 01:54 |
| Bike 166k | 00:34:03 | 06:30:18 | 381 | 353 | 50 | 31.53 / 01:54 |
| Bike 175k | 00:22:14 | 06:52:34 | 398 | 367 | 53 | 31.05 / 01:55 |
| Bike | 00:07:22 | 06:59:57 | 405 | 372 | 53 | 31 / 01:56 |
T2 00:10:13 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:13 | 07:10:12 | 968 | 773 | 116 | - / - |
Run 04:32:37 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:40 | 07:17:53 | 411 | 366 | 49 | 10.93 / 05:29 |
| Run 3.7k | 00:12:15 | 07:30:10 | 452 | 400 | 52 | 11.12 / 05:23 |
| Run 6k | 00:13:30 | 07:43:42 | 524 | 462 | 58 | 10.75 / 05:34 |
| Run 8k | 00:12:09 | 07:55:51 | 552 | 488 | 61 | 10.51 / 05:42 |
| Run 9.1k | 00:08:20 | 08:04:12 | 615 | 533 | 64 | 10.11 / 05:55 |
| Run 10.4k | 00:06:51 | 08:11:05 | 598 | 519 | 64 | 10.25 / 05:51 |
| Run 11.8k | 00:08:49 | 08:19:55 | 595 | 516 | 64 | 10.15 / 05:54 |
| Run 14k | 00:15:01 | 08:34:58 | 626 | 539 | 69 | 9.91 / 06:03 |
| Run 16.4k | 00:16:30 | 08:51:30 | 679 | 578 | 76 | 9.71 / 06:10 |
| Run 18.4k | 00:13:40 | 09:05:11 | 688 | 586 | 77 | 9.6 / 06:14 |
| Run 19.4k | 00:08:28 | 09:13:41 | 686 | 584 | 76 | 9.42 / 06:21 |
| Run 20.8k | 00:07:35 | 09:21:17 | 676 | 576 | 74 | 9.52 / 06:18 |
| Run 22.1k | 00:11:45 | 09:33:03 | 703 | 594 | 77 | 9.28 / 06:27 |
| Run 24.4k | 00:14:22 | 09:47:27 | 681 | 578 | 75 | 9.31 / 06:26 |
| Run 26.7k | 00:15:35 | 10:03:04 | 672 | 570 | 74 | 9.26 / 06:28 |
| Run 28.6k | 00:13:27 | 10:16:33 | 659 | 560 | 72 | 9.2 / 06:30 |
| Run 29.8k | 00:08:40 | 10:25:14 | 657 | 559 | 72 | 9.16 / 06:32 |
| Run 31k | 00:08:42 | 10:33:58 | 653 | 555 | 72 | 9.12 / 06:34 |
| Run 32.4k | 00:09:35 | 10:43:35 | 640 | 544 | 69 | 9.11 / 06:35 |
| Run 34.7k | 00:14:52 | 10:58:28 | 630 | 535 | 67 | 9.12 / 06:34 |
| Run 37.1k | 00:15:34 | 11:14:04 | 621 | 528 | 65 | 9.12 / 06:34 |
| Run 39k | 00:13:23 | 11:27:28 | 616 | 524 | 65 | 9.09 / 06:35 |
| Run 40k | 00:08:11 | 11:35:41 | 610 | 519 | 65 | 9.04 / 06:38 |
| Run | 00:07:08 | 11:42:50 | 610 | 517 | 64 | 9.13 / 06:34 |
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