IRONMAN Cairns (2021)
Jeremy DOVER (#523)
Finished
TIME:
11:19:27
Place
399
OF
1105
Male
355
OF
873
50-54
34
OF
118
Swim 01:03:33 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:03:33 | 01:03:33 | 378 | 338 | 40 | 3.58 / 16:43 |
T1 00:04:41 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:41 | 01:08:15 | 122 | 103 | 10 | - / - |
Cycle 06:02:25 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:11:13 | 521 | 468 | 50 | 28.52 / 02:06 |
| Bike 18.5k | 00:31:31 | 01:42:45 | 496 | 452 | 58 | 32.18 / 01:51 |
| Bike 31.3k | 00:20:25 | 02:03:12 | 505 | 464 | 58 | 34.18 / 01:45 |
| Bike 38k | 00:11:59 | 02:15:13 | 517 | 469 | 59 | 34.05 / 01:45 |
| Bike 45k | 00:15:09 | 02:30:23 | 508 | 461 | 57 | 32.87 / 01:49 |
| Bike 57.5k | 00:27:05 | 02:57:30 | 523 | 473 | 56 | 31.58 / 01:53 |
| Bike 75k | 00:37:39 | 03:35:11 | 563 | 507 | 59 | 30.62 / 01:57 |
| Bike 92k | 00:34:08 | 04:09:20 | 554 | 498 | 57 | 30.48 / 01:58 |
| Bike 105k | 00:22:10 | 04:31:31 | 564 | 503 | 58 | 31.02 / 01:56 |
| Bike 112k | 00:12:25 | 04:43:58 | 563 | 502 | 57 | 31.15 / 01:55 |
| Bike 119k | 00:16:07 | 05:00:07 | 555 | 495 | 56 | 30.79 / 01:56 |
| Bike 131k | 00:28:56 | 05:29:04 | 555 | 497 | 56 | 30.13 / 01:59 |
| Bike 148k | 00:41:18 | 06:10:24 | 592 | 526 | 59 | 29.39 / 02:02 |
| Bike 166k | 00:32:57 | 06:43:22 | 580 | 515 | 57 | 29.72 / 02:01 |
| Bike 175k | 00:20:19 | 07:03:43 | 573 | 509 | 56 | 29.54 / 02:01 |
| Bike | 00:06:57 | 07:10:42 | 574 | 509 | 57 | 29.55 / 02:01 |
T2 00:07:01 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:01 | 07:17:45 | 590 | 483 | 55 | - / - |
Run 04:01:40 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:10 | 07:24:56 | 243 | 222 | 13 | 11.72 / 05:07 |
| Run 3.7k | 00:11:36 | 07:36:33 | 291 | 258 | 15 | 11.81 / 05:04 |
| Run 6k | 00:11:28 | 07:48:02 | 252 | 228 | 12 | 11.88 / 05:02 |
| Run 8k | 00:10:18 | 07:58:22 | 257 | 234 | 14 | 11.81 / 05:04 |
| Run 9.1k | 00:06:04 | 08:04:28 | 238 | 216 | 11 | 11.69 / 05:07 |
| Run 10.4k | 00:05:36 | 08:10:05 | 219 | 198 | 8 | 11.92 / 05:01 |
| Run 11.8k | 00:07:14 | 08:17:19 | 205 | 185 | 8 | 11.88 / 05:02 |
| Run 14k | 00:11:06 | 08:28:27 | 195 | 175 | 8 | 11.88 / 05:02 |
| Run 16.4k | 00:11:34 | 08:40:02 | 186 | 168 | 7 | 11.95 / 05:01 |
| Run 18.4k | 00:09:56 | 08:50:00 | 180 | 162 | 7 | 11.96 / 05:00 |
| Run 19.4k | 00:06:14 | 08:56:16 | 175 | 158 | 7 | 11.81 / 05:04 |
| Run 20.8k | 00:06:02 | 09:02:19 | 168 | 153 | 7 | 11.93 / 05:01 |
| Run 22.1k | 00:07:29 | 09:09:50 | 164 | 149 | 7 | 11.83 / 05:04 |
| Run 24.4k | 00:11:22 | 09:21:14 | 157 | 143 | 7 | 11.85 / 05:03 |
| Run 26.7k | 00:12:04 | 09:33:19 | 158 | 144 | 7 | 11.81 / 05:04 |
| Run 28.6k | 00:10:33 | 09:43:53 | 155 | 141 | 7 | 11.74 / 05:06 |
| Run 29.8k | 00:08:27 | 09:52:22 | 174 | 157 | 8 | 11.56 / 05:11 |
| Run 31k | 00:06:20 | 09:58:44 | 168 | 152 | 8 | 11.55 / 05:11 |
| Run 32.4k | 00:09:16 | 10:08:01 | 179 | 161 | 8 | 11.41 / 05:15 |
| Run 34.7k | 00:18:33 | 10:26:35 | 228 | 201 | 14 | 11.02 / 05:26 |
| Run 37.1k | 00:19:40 | 10:46:16 | 282 | 247 | 18 | 10.67 / 05:37 |
| Run 39k | 00:17:29 | 11:03:47 | 340 | 297 | 26 | 10.35 / 05:47 |
| Run 40k | 00:08:44 | 11:12:33 | 350 | 307 | 28 | 10.22 / 05:52 |
| Run | 00:06:52 | 11:19:26 | 352 | 308 | 28 | 10.3 / 05:49 |
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