IRONMAN Cairns (2021)
Darren COWELL (#539)
Club: Melbourne Triathlon Club Inc
Finished
TIME:
11:14:54
Place
387
OF
1105
Male
344
OF
873
55-59
8
OF
52
Swim 01:07:42 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:07:42 | 01:07:42 | 581 | 503 | 21 | 3.36 / 17:48 |
T1 00:07:47 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:47 | 01:15:30 | 583 | 486 | 19 | - / - |
Cycle 05:30:35 178.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:50 | 01:18:21 | 370 | 336 | 9 | 29.63 / 02:01 |
Bike 18.5k | 00:32:32 | 01:50:54 | 611 | 544 | 18 | 31.36 / 01:54 |
Bike 31.3k | 00:19:10 | 02:10:05 | 479 | 442 | 13 | 34.41 / 01:44 |
Bike 38k | 00:11:10 | 02:21:16 | 439 | 410 | 11 | 34.67 / 01:43 |
Bike 45k | 00:14:07 | 02:35:25 | 400 | 373 | 11 | 33.79 / 01:46 |
Bike 57.5k | 00:25:40 | 03:01:07 | 400 | 374 | 9 | 32.67 / 01:50 |
Bike 75k | 00:32:05 | 03:33:14 | 344 | 324 | 8 | 32.67 / 01:50 |
Bike 92k | 00:31:45 | 04:05:00 | 335 | 316 | 8 | 32.56 / 01:50 |
Bike 105k | 00:20:05 | 04:25:06 | 331 | 314 | 7 | 33.26 / 01:48 |
Bike 112k | 00:11:18 | 04:36:26 | 328 | 311 | 7 | 33.44 / 01:47 |
Bike 119k | 00:14:31 | 04:50:59 | 313 | 298 | 5 | 33.13 / 01:48 |
Bike 131k | 00:26:46 | 05:17:46 | 315 | 298 | 6 | 32.44 / 01:50 |
Bike 148k | 00:33:46 | 05:51:34 | 296 | 280 | 5 | 32.16 / 01:51 |
Bike 166k | 00:30:02 | 06:21:38 | 278 | 264 | 4 | 32.53 / 01:50 |
Bike 175k | 00:18:17 | 06:39:57 | 271 | 257 | 4 | 32.36 / 01:51 |
Bike | 00:06:08 | 06:46:06 | 270 | 256 | 4 | 32.39 / 01:51 |
T2 00:05:43 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:43 | 06:51:50 | 402 | 338 | 9 | - / - |
Run 04:23:02 41.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:29 | 07:00:21 | 690 | 588 | 23 | 9.89 / 06:03 |
Run 3.7k | 00:13:17 | 07:13:39 | 701 | 601 | 21 | 10.18 / 05:53 |
Run 6k | 00:13:54 | 07:27:36 | 696 | 598 | 22 | 10.07 / 05:57 |
Run 8k | 00:11:53 | 07:39:29 | 687 | 591 | 21 | 10.07 / 05:57 |
Run 9.1k | 00:07:30 | 07:47:01 | 675 | 580 | 21 | 9.89 / 06:03 |
Run 10.4k | 00:07:23 | 07:54:25 | 669 | 573 | 21 | 9.97 / 06:00 |
Run 11.8k | 00:09:01 | 08:03:27 | 659 | 565 | 20 | 9.88 / 06:04 |
Run 14k | 00:13:44 | 08:17:13 | 644 | 551 | 20 | 9.83 / 06:05 |
Run 16.4k | 00:14:18 | 08:31:33 | 640 | 549 | 19 | 9.86 / 06:04 |
Run 18.4k | 00:12:33 | 08:44:08 | 626 | 538 | 19 | 9.83 / 06:06 |
Run 19.4k | 00:07:52 | 08:52:02 | 621 | 532 | 17 | 9.68 / 06:11 |
Run 20.8k | 00:07:39 | 08:59:42 | 615 | 527 | 17 | 9.76 / 06:08 |
Run 22.1k | 00:09:25 | 09:09:09 | 609 | 522 | 16 | 9.65 / 06:12 |
Run 24.4k | 00:14:35 | 09:23:45 | 603 | 516 | 18 | 9.63 / 06:13 |
Run 26.7k | 00:15:02 | 09:38:49 | 593 | 507 | 17 | 9.59 / 06:15 |
Run 28.6k | 00:13:11 | 09:52:01 | 573 | 491 | 16 | 9.52 / 06:17 |
Run 29.8k | 00:08:10 | 10:00:13 | 567 | 488 | 15 | 9.49 / 06:19 |
Run 31k | 00:08:04 | 10:08:18 | 567 | 486 | 15 | 9.46 / 06:20 |
Run 32.4k | 00:09:33 | 10:17:52 | 560 | 479 | 14 | 9.43 / 06:21 |
Run 34.7k | 00:14:46 | 10:32:39 | 552 | 472 | 15 | 9.42 / 06:21 |
Run 37.1k | 00:14:38 | 10:47:18 | 544 | 469 | 15 | 9.45 / 06:20 |
Run 39k | 00:12:41 | 11:00:01 | 536 | 463 | 15 | 9.42 / 06:21 |
Run 40k | 00:07:54 | 11:07:56 | 535 | 463 | 15 | 9.37 / 06:24 |
Run | 00:06:56 | 11:14:53 | 537 | 465 | 15 | 9.46 / 06:20 |
Darren COWELL's Past IRONMAN Cairns Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN Cairns (2021) | Ironman | #539 | 387 | 8 | 344 | 11:14:54 |
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