IRONMAN Cairns (2021)
Gary MERKEL (#541)
Club: Tri Nation
Finished
TIME:
12:58:32
Place
796
OF
1105
Male
670
OF
873
55-59
30
OF
52
Swim 01:05:28 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:05:28 | 01:05:28 | 466 | 411 | 17 | 3.48 / 17:13 |
T1 00:11:05 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:05 | 01:16:34 | 936 | 749 | 38 | - / - |
Cycle 06:15:36 178.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:12 | 01:19:47 | 847 | 713 | 32 | 26.22 / 02:17 |
| Bike 18.5k | 00:33:33 | 01:53:22 | 771 | 670 | 32 | 30.17 / 01:59 |
| Bike 31.3k | 00:21:42 | 02:15:06 | 772 | 678 | 31 | 32.09 / 01:52 |
| Bike 38k | 00:12:27 | 02:27:34 | 775 | 678 | 33 | 32.12 / 01:52 |
| Bike 45k | 00:16:30 | 02:44:05 | 787 | 688 | 32 | 30.85 / 01:56 |
| Bike 57.5k | 00:29:10 | 03:13:16 | 805 | 701 | 32 | 29.56 / 02:01 |
| Bike 75k | 00:41:31 | 03:54:48 | 842 | 731 | 38 | 28.44 / 02:06 |
| Bike 92k | 00:35:38 | 04:30:28 | 805 | 698 | 35 | 28.47 / 02:06 |
| Bike 105k | 00:22:46 | 04:53:16 | 800 | 694 | 34 | 29.1 / 02:03 |
| Bike 112k | 00:12:09 | 05:05:27 | 791 | 687 | 33 | 29.36 / 02:02 |
| Bike 119k | 00:16:20 | 05:21:49 | 773 | 672 | 32 | 29.11 / 02:03 |
| Bike 131k | 00:29:05 | 05:50:55 | 757 | 661 | 31 | 28.65 / 02:05 |
| Bike 148k | 00:38:55 | 06:29:51 | 743 | 647 | 29 | 28.34 / 02:07 |
| Bike 166k | 00:33:40 | 07:03:33 | 725 | 630 | 29 | 28.7 / 02:05 |
| Bike 175k | 00:21:25 | 07:25:00 | 717 | 622 | 29 | 28.5 / 02:06 |
| Bike | 00:07:11 | 07:32:12 | 719 | 623 | 30 | 28.51 / 02:06 |
T2 00:08:20 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 07:40:34 | 791 | 641 | 31 | - / - |
Run 05:17:56 41.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:37 | 07:50:12 | 945 | 768 | 37 | 8.72 / 06:52 |
| Run 3.7k | 00:14:54 | 08:05:08 | 935 | 759 | 39 | 9.04 / 06:38 |
| Run 6k | 00:15:40 | 08:20:50 | 920 | 750 | 38 | 8.94 / 06:42 |
| Run 8k | 00:14:09 | 08:35:00 | 931 | 758 | 39 | 8.82 / 06:48 |
| Run 9.1k | 00:08:48 | 08:43:49 | 931 | 758 | 39 | 8.63 / 06:56 |
| Run 10.4k | 00:08:32 | 08:52:22 | 925 | 749 | 38 | 8.69 / 06:54 |
| Run 11.8k | 00:10:14 | 09:02:38 | 920 | 745 | 37 | 8.62 / 06:57 |
| Run 14k | 00:15:59 | 09:18:39 | 912 | 737 | 37 | 8.56 / 07:00 |
| Run 16.4k | 00:16:57 | 09:35:38 | 905 | 730 | 36 | 8.55 / 07:00 |
| Run 18.4k | 00:15:01 | 09:50:40 | 907 | 733 | 37 | 8.48 / 07:04 |
| Run 19.4k | 00:09:15 | 09:59:56 | 903 | 729 | 36 | 8.35 / 07:10 |
| Run 20.8k | 00:09:03 | 10:09:01 | 896 | 723 | 37 | 8.4 / 07:08 |
| Run 22.1k | 00:11:24 | 10:20:26 | 894 | 719 | 36 | 8.29 / 07:14 |
| Run 24.4k | 00:17:15 | 10:37:43 | 892 | 716 | 34 | 8.26 / 07:15 |
| Run 26.7k | 00:18:55 | 10:56:40 | 890 | 719 | 32 | 8.17 / 07:20 |
| Run 28.6k | 00:16:08 | 11:12:49 | 889 | 718 | 32 | 8.08 / 07:25 |
| Run 29.8k | 00:09:58 | 11:22:49 | 889 | 717 | 32 | 8.04 / 07:27 |
| Run 31k | 00:09:59 | 11:32:49 | 888 | 715 | 32 | 8 / 07:29 |
| Run 32.4k | 00:12:24 | 11:45:15 | 891 | 718 | 32 | 7.94 / 07:33 |
| Run 34.7k | 00:18:50 | 12:04:07 | 890 | 716 | 32 | 7.9 / 07:35 |
| Run 37.1k | 00:19:27 | 12:23:35 | 886 | 713 | 32 | 7.86 / 07:37 |
| Run 39k | 00:16:21 | 12:39:57 | 887 | 714 | 32 | 7.81 / 07:40 |
| Run 40k | 00:10:10 | 12:50:08 | 888 | 713 | 32 | 7.75 / 07:44 |
| Run | 00:08:21 | 12:58:31 | 887 | 714 | 32 | 7.83 / 07:39 |
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