IRONMAN Cairns (2021)
Ben BROWN (#868)
Finished
TIME:
12:58:04
Place
792
OF
1105
Male
666
OF
873
35-39
117
OF
139
Swim 01:09:46 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:09:46 | 01:09:46 | 672 | 576 | 97 | 3.26 / 18:21 |
T1 00:06:21 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 01:16:09 | 375 | 313 | 62 | - / - |
Cycle 06:16:26 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:51 | 01:19:01 | 401 | 363 | 65 | 29.39 / 02:02 |
| Bike 18.5k | 00:31:36 | 01:50:39 | 495 | 451 | 86 | 32.19 / 01:51 |
| Bike 31.3k | 00:19:59 | 02:10:39 | 468 | 434 | 84 | 34.47 / 01:44 |
| Bike 38k | 00:11:51 | 02:22:31 | 478 | 440 | 87 | 34.36 / 01:44 |
| Bike 45k | 00:14:55 | 02:37:28 | 468 | 433 | 85 | 33.21 / 01:48 |
| Bike 57.5k | 00:25:55 | 03:03:24 | 444 | 413 | 80 | 32.17 / 01:51 |
| Bike 75k | 00:36:58 | 03:40:24 | 490 | 445 | 84 | 31.2 / 01:55 |
| Bike 92k | 00:35:48 | 04:16:13 | 529 | 477 | 87 | 30.65 / 01:57 |
| Bike 105k | 00:22:14 | 04:38:29 | 536 | 484 | 88 | 31.16 / 01:55 |
| Bike 112k | 00:12:54 | 04:51:24 | 551 | 495 | 90 | 31.22 / 01:55 |
| Bike 119k | 00:18:21 | 05:09:47 | 576 | 514 | 93 | 30.56 / 01:57 |
| Bike 131k | 00:33:24 | 05:43:13 | 659 | 579 | 105 | 29.43 / 02:02 |
| Bike 148k | 00:41:30 | 06:24:44 | 689 | 601 | 105 | 28.77 / 02:05 |
| Bike 166k | 00:37:24 | 07:02:10 | 714 | 620 | 107 | 28.78 / 02:05 |
| Bike 175k | 00:22:53 | 07:25:04 | 724 | 627 | 107 | 28.46 / 02:06 |
| Bike | 00:07:31 | 07:32:36 | 729 | 632 | 109 | 28.45 / 02:06 |
T2 00:05:55 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 07:38:33 | 432 | 366 | 72 | - / - |
Run 05:19:29 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:40 | 07:47:15 | 754 | 639 | 112 | 9.67 / 06:12 |
| Run 3.7k | 00:13:26 | 08:00:42 | 734 | 624 | 114 | 10.02 / 05:59 |
| Run 6k | 00:14:56 | 08:15:40 | 780 | 658 | 117 | 9.7 / 06:11 |
| Run 8k | 00:13:17 | 08:28:58 | 795 | 670 | 117 | 9.52 / 06:18 |
| Run 9.1k | 00:08:02 | 08:37:02 | 787 | 666 | 116 | 9.33 / 06:25 |
| Run 10.4k | 00:07:29 | 08:44:32 | 774 | 654 | 115 | 9.45 / 06:20 |
| Run 11.8k | 00:09:59 | 08:54:33 | 779 | 657 | 115 | 9.31 / 06:26 |
| Run 14k | 00:16:59 | 09:11:33 | 823 | 682 | 119 | 9.03 / 06:38 |
| Run 16.4k | 00:17:38 | 09:29:13 | 841 | 692 | 122 | 8.89 / 06:44 |
| Run 18.4k | 00:16:33 | 09:45:48 | 870 | 708 | 122 | 8.67 / 06:54 |
| Run 19.4k | 00:08:37 | 09:54:26 | 861 | 702 | 121 | 8.56 / 07:00 |
| Run 20.8k | 00:09:04 | 10:03:32 | 852 | 692 | 120 | 8.6 / 06:58 |
| Run 22.1k | 00:10:55 | 10:14:28 | 851 | 691 | 120 | 8.5 / 07:03 |
| Run 24.4k | 00:19:02 | 10:33:32 | 864 | 700 | 123 | 8.36 / 07:10 |
| Run 26.7k | 00:17:16 | 10:50:49 | 857 | 693 | 122 | 8.33 / 07:12 |
| Run 28.6k | 00:15:33 | 11:06:24 | 856 | 693 | 122 | 8.25 / 07:16 |
| Run 29.8k | 00:10:08 | 11:16:34 | 860 | 695 | 122 | 8.2 / 07:18 |
| Run 31k | 00:10:38 | 11:27:13 | 870 | 703 | 123 | 8.13 / 07:22 |
| Run 32.4k | 00:11:16 | 11:38:31 | 866 | 699 | 121 | 8.1 / 07:24 |
| Run 34.7k | 00:21:54 | 12:00:26 | 880 | 710 | 123 | 7.95 / 07:32 |
| Run 37.1k | 00:24:17 | 12:24:45 | 905 | 725 | 124 | 7.77 / 07:42 |
| Run 39k | 00:17:56 | 12:42:43 | 916 | 733 | 126 | 7.69 / 07:47 |
| Run 40k | 00:08:07 | 12:50:51 | 900 | 723 | 124 | 7.68 / 07:48 |
| Run | 00:07:11 | 12:58:03 | 898 | 721 | 124 | 7.79 / 07:41 |
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