IRONMAN Cairns (2021)
Warren ELLIOTT (#894)
Finished
TIME:
11:39:50
Place
493
OF
1105
Male
437
OF
873
35-39
89
OF
139
Swim 01:04:27 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:27 | 01:04:27 | 419 | 369 | 64 | 3.53 / 16:57 |
T1 00:11:18 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:18 | 01:15:47 | 963 | 769 | 130 | - / - |
Cycle 05:54:21 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:54 | 01:18:42 | 474 | 426 | 79 | 28.87 / 02:04 |
| Bike 18.5k | 00:32:56 | 01:51:39 | 664 | 591 | 108 | 30.94 / 01:56 |
| Bike 31.3k | 00:21:05 | 02:12:46 | 664 | 594 | 109 | 32.95 / 01:49 |
| Bike 38k | 00:12:23 | 02:25:11 | 671 | 595 | 109 | 32.85 / 01:49 |
| Bike 45k | 00:15:22 | 02:40:34 | 654 | 584 | 108 | 31.84 / 01:53 |
| Bike 57.5k | 00:25:47 | 03:06:23 | 577 | 520 | 102 | 31.19 / 01:55 |
| Bike 75k | 00:37:30 | 03:43:54 | 603 | 541 | 101 | 30.38 / 01:58 |
| Bike 92k | 00:33:05 | 04:17:01 | 561 | 502 | 92 | 30.46 / 01:58 |
| Bike 105k | 00:21:38 | 04:38:40 | 553 | 496 | 90 | 31.08 / 01:55 |
| Bike 112k | 00:12:11 | 04:50:53 | 545 | 489 | 88 | 31.24 / 01:55 |
| Bike 119k | 00:15:51 | 05:06:45 | 535 | 481 | 87 | 30.91 / 01:56 |
| Bike 131k | 00:27:10 | 05:33:57 | 515 | 465 | 83 | 30.44 / 01:58 |
| Bike 148k | 00:35:28 | 06:09:26 | 492 | 446 | 83 | 30.24 / 01:59 |
| Bike 166k | 00:33:11 | 06:42:39 | 494 | 446 | 83 | 30.47 / 01:58 |
| Bike 175k | 00:21:07 | 07:03:48 | 501 | 452 | 84 | 30.17 / 01:59 |
| Bike | 00:06:20 | 07:10:09 | 497 | 448 | 84 | 30.22 / 01:59 |
T2 00:11:40 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:11:40 | 07:21:50 | 1043 | 828 | 135 | - / - |
Run 04:17:57 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:48 | 07:29:39 | 448 | 397 | 80 | 10.76 / 05:34 |
| Run 3.7k | 00:12:24 | 07:42:05 | 493 | 435 | 86 | 10.97 / 05:28 |
| Run 6k | 00:13:10 | 07:55:17 | 517 | 456 | 92 | 10.77 / 05:34 |
| Run 8k | 00:11:57 | 08:07:15 | 538 | 476 | 94 | 10.57 / 05:40 |
| Run 9.1k | 00:07:23 | 08:14:40 | 542 | 477 | 96 | 10.33 / 05:48 |
| Run 10.4k | 00:06:55 | 08:21:36 | 539 | 473 | 96 | 10.44 / 05:44 |
| Run 11.8k | 00:08:58 | 08:30:36 | 552 | 481 | 99 | 10.29 / 05:49 |
| Run 14k | 00:13:34 | 08:44:11 | 551 | 477 | 99 | 10.2 / 05:52 |
| Run 16.4k | 00:14:14 | 08:58:27 | 554 | 479 | 97 | 10.18 / 05:53 |
| Run 18.4k | 00:12:12 | 09:10:41 | 544 | 471 | 97 | 10.14 / 05:54 |
| Run 19.4k | 00:07:19 | 09:18:01 | 537 | 464 | 97 | 10.02 / 05:59 |
| Run 20.8k | 00:07:15 | 09:25:18 | 530 | 458 | 94 | 10.1 / 05:56 |
| Run 22.1k | 00:08:56 | 09:34:16 | 520 | 449 | 93 | 10.01 / 05:59 |
| Run 24.4k | 00:14:14 | 09:48:31 | 516 | 446 | 93 | 9.98 / 06:00 |
| Run 26.7k | 00:14:31 | 10:03:03 | 502 | 436 | 93 | 9.93 / 06:02 |
| Run 28.6k | 00:13:02 | 10:16:07 | 501 | 435 | 93 | 9.84 / 06:05 |
| Run 29.8k | 00:08:09 | 10:24:18 | 500 | 433 | 93 | 9.8 / 06:07 |
| Run 31k | 00:08:03 | 10:32:22 | 498 | 431 | 92 | 9.76 / 06:08 |
| Run 32.4k | 00:09:17 | 10:41:41 | 490 | 426 | 90 | 9.72 / 06:10 |
| Run 34.7k | 00:14:42 | 10:56:24 | 484 | 421 | 90 | 9.7 / 06:10 |
| Run 37.1k | 00:15:03 | 11:11:29 | 479 | 416 | 88 | 9.69 / 06:11 |
| Run 39k | 00:13:23 | 11:24:53 | 487 | 422 | 87 | 9.62 / 06:13 |
| Run 40k | 00:08:27 | 11:33:21 | 486 | 421 | 87 | 9.54 / 06:17 |
| Run | 00:06:26 | 11:39:49 | 482 | 417 | 87 | 9.65 / 06:12 |
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