IRONMAN Cairns (2021)
Jacob PAYNE (#940)
Club: Illawarra Triathlon Club
Finished
TIME:
10:50:33
Place
295
OF
1105
Male
264
OF
873
35-39
54
OF
139
Swim 00:58:43 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:58:43 | 00:58:43 | 178 | 161 | 30 | 3.88 / 15:27 |
T1 00:06:33 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:05:17 | 406 | 341 | 68 | - / - |
Cycle 05:26:54 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:53 | 01:08:11 | 445 | 400 | 73 | 29.12 / 02:03 |
| Bike 18.5k | 00:29:06 | 01:37:19 | 225 | 215 | 41 | 34.67 / 01:43 |
| Bike 31.3k | 00:18:37 | 01:55:57 | 211 | 201 | 39 | 37.07 / 01:37 |
| Bike 38k | 00:10:21 | 02:06:20 | 186 | 177 | 36 | 37.36 / 01:36 |
| Bike 45k | 00:13:53 | 02:20:14 | 191 | 182 | 36 | 36.03 / 01:39 |
| Bike 57.5k | 00:24:07 | 02:44:23 | 203 | 193 | 37 | 34.82 / 01:43 |
| Bike 75k | 00:31:46 | 03:16:10 | 189 | 179 | 34 | 34.38 / 01:44 |
| Bike 92k | 00:31:48 | 03:48:00 | 200 | 190 | 34 | 33.92 / 01:46 |
| Bike 105k | 00:19:54 | 04:07:56 | 203 | 193 | 34 | 34.52 / 01:44 |
| Bike 112k | 00:11:22 | 04:19:20 | 207 | 197 | 35 | 34.63 / 01:43 |
| Bike 119k | 00:14:47 | 04:34:08 | 206 | 196 | 35 | 34.18 / 01:45 |
| Bike 131k | 00:25:54 | 05:00:04 | 209 | 199 | 34 | 33.48 / 01:47 |
| Bike 148k | 00:34:55 | 05:35:00 | 225 | 212 | 37 | 32.92 / 01:49 |
| Bike 166k | 00:31:18 | 06:06:20 | 227 | 214 | 39 | 33.08 / 01:48 |
| Bike 175k | 00:19:19 | 06:25:40 | 234 | 221 | 44 | 32.77 / 01:49 |
| Bike | 00:06:31 | 06:32:12 | 237 | 224 | 45 | 32.76 / 01:49 |
T2 00:06:28 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:28 | 06:38:42 | 514 | 424 | 85 | - / - |
Run 04:11:49 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:48 | 06:48:32 | 965 | 783 | 131 | 8.55 / 07:00 |
| Run 3.7k | 00:12:18 | 07:00:51 | 731 | 622 | 113 | 10.03 / 05:58 |
| Run 6k | 00:13:14 | 07:14:07 | 670 | 577 | 109 | 10.17 / 05:53 |
| Run 8k | 00:11:30 | 07:25:38 | 639 | 553 | 104 | 10.23 / 05:51 |
| Run 9.1k | 00:07:14 | 07:32:53 | 624 | 539 | 103 | 10.07 / 05:57 |
| Run 10.4k | 00:06:59 | 07:39:54 | 607 | 526 | 102 | 10.19 / 05:52 |
| Run 11.8k | 00:08:39 | 07:48:35 | 600 | 521 | 102 | 10.13 / 05:55 |
| Run 14k | 00:13:01 | 08:01:37 | 576 | 497 | 101 | 10.13 / 05:55 |
| Run 16.4k | 00:13:03 | 08:14:42 | 533 | 461 | 94 | 10.25 / 05:51 |
| Run 18.4k | 00:12:07 | 08:26:50 | 530 | 459 | 95 | 10.21 / 05:52 |
| Run 19.4k | 00:07:13 | 08:34:05 | 525 | 454 | 93 | 10.08 / 05:56 |
| Run 20.8k | 00:07:12 | 08:41:19 | 511 | 443 | 91 | 10.18 / 05:53 |
| Run 22.1k | 00:08:52 | 08:50:12 | 502 | 435 | 90 | 10.08 / 05:56 |
| Run 24.4k | 00:13:38 | 09:03:51 | 493 | 427 | 89 | 10.08 / 05:56 |
| Run 26.7k | 00:14:03 | 09:17:56 | 480 | 415 | 85 | 10.06 / 05:57 |
| Run 28.6k | 00:12:01 | 09:29:58 | 465 | 403 | 84 | 10.02 / 05:59 |
| Run 29.8k | 00:07:34 | 09:37:33 | 457 | 397 | 83 | 9.99 / 06:00 |
| Run 31k | 00:07:34 | 09:45:09 | 449 | 390 | 79 | 9.97 / 06:00 |
| Run 32.4k | 00:09:18 | 09:54:28 | 443 | 384 | 79 | 9.93 / 06:02 |
| Run 34.7k | 00:14:04 | 10:08:34 | 439 | 381 | 77 | 9.92 / 06:02 |
| Run 37.1k | 00:14:34 | 10:23:09 | 435 | 377 | 75 | 9.91 / 06:02 |
| Run 39k | 00:12:42 | 10:35:53 | 430 | 372 | 73 | 9.86 / 06:04 |
| Run 40k | 00:07:43 | 10:43:37 | 428 | 370 | 73 | 9.8 / 06:07 |
| Run | 00:06:54 | 10:50:32 | 429 | 371 | 73 | 9.88 / 06:04 |
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