IRONMAN Cairns (2021)
Joshua STRICKLAND (#958)
Club: Red Dog Triathlon Training
Finished
TIME:
15:48:36
Place
1076
OF
1105
Male
851
OF
873
35-39
137
OF
139
Swim 01:10:45 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:45 | 01:10:45 | 711 | 605 | 103 | 3.22 / 18:37 |
T1 00:11:37 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:37 | 01:22:23 | 993 | 794 | 133 | - / - |
Cycle 06:16:09 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:25:21 | 526 | 473 | 88 | 28.48 / 02:06 |
| Bike 18.5k | 00:32:38 | 01:58:01 | 637 | 566 | 105 | 31.17 / 01:55 |
| Bike 31.3k | 00:20:50 | 02:18:52 | 624 | 560 | 105 | 33.26 / 01:48 |
| Bike 38k | 00:11:58 | 02:30:51 | 619 | 555 | 104 | 33.31 / 01:48 |
| Bike 45k | 00:15:35 | 02:46:28 | 613 | 549 | 105 | 32.12 / 01:52 |
| Bike 57.5k | 00:29:47 | 03:16:16 | 710 | 627 | 112 | 30.29 / 01:58 |
| Bike 75k | 00:37:59 | 03:54:17 | 702 | 622 | 107 | 29.63 / 02:01 |
| Bike 92k | 00:36:56 | 04:31:14 | 721 | 633 | 109 | 29.23 / 02:03 |
| Bike 105k | 00:23:14 | 04:54:30 | 731 | 641 | 109 | 29.73 / 02:01 |
| Bike 112k | 00:12:41 | 05:07:13 | 727 | 638 | 109 | 29.89 / 02:00 |
| Bike 119k | 00:16:50 | 05:24:05 | 725 | 633 | 109 | 29.54 / 02:01 |
| Bike 131k | 00:31:25 | 05:55:31 | 741 | 646 | 111 | 28.77 / 02:05 |
| Bike 148k | 00:42:13 | 06:37:46 | 771 | 671 | 112 | 28.15 / 02:07 |
| Bike 166k | 00:33:02 | 07:10:49 | 737 | 641 | 112 | 28.58 / 02:05 |
| Bike 175k | 00:20:57 | 07:31:47 | 733 | 636 | 109 | 28.42 / 02:06 |
| Bike | 00:06:45 | 07:38:34 | 726 | 629 | 108 | 28.47 / 02:06 |
T2 00:10:02 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:02 | 07:48:38 | 952 | 760 | 128 | - / - |
Run 07:59:56 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:12:19 | 08:00:58 | 1102 | 874 | 139 | 6.81 / 08:48 |
| Run 3.7k | 00:22:22 | 08:23:22 | 1125 | 888 | 141 | 6.39 / 09:23 |
| Run 6k | 00:19:17 | 08:42:40 | 1114 | 877 | 140 | 6.66 / 09:00 |
| Run 8k | 00:17:06 | 08:59:48 | 1115 | 879 | 140 | 6.74 / 08:53 |
| Run 9.1k | 00:10:56 | 09:10:45 | 1113 | 878 | 140 | 6.64 / 09:01 |
| Run 10.4k | 00:10:54 | 09:21:41 | 1111 | 876 | 140 | 6.7 / 08:56 |
| Run 11.8k | 00:12:26 | 09:34:08 | 1104 | 870 | 140 | 6.71 / 08:56 |
| Run 14k | 00:20:44 | 09:54:54 | 1103 | 869 | 140 | 6.65 / 09:01 |
| Run 16.4k | 00:22:24 | 10:17:20 | 1104 | 870 | 140 | 6.61 / 09:03 |
| Run 18.4k | 00:19:50 | 10:37:12 | 1102 | 868 | 140 | 6.55 / 09:09 |
| Run 19.4k | 00:12:54 | 10:50:07 | 1102 | 868 | 140 | 6.41 / 09:21 |
| Run 20.8k | 00:13:37 | 11:03:45 | 1101 | 868 | 139 | 6.39 / 09:22 |
| Run 22.1k | 00:15:26 | 11:19:13 | 1099 | 867 | 139 | 6.29 / 09:31 |
| Run 24.4k | 00:27:00 | 11:46:15 | 1101 | 868 | 139 | 6.16 / 09:44 |
| Run 26.7k | 00:26:53 | 12:13:09 | 1104 | 871 | 139 | 6.05 / 09:54 |
| Run 28.6k | 00:26:03 | 12:39:14 | 1105 | 873 | 140 | 5.9 / 10:09 |
| Run 29.8k | 00:16:23 | 12:55:39 | 1105 | 873 | 140 | 5.82 / 10:18 |
| Run 31k | 00:15:59 | 13:11:39 | 1103 | 872 | 139 | 5.75 / 10:25 |
| Run 32.4k | 00:23:43 | 13:35:24 | 1103 | 872 | 139 | 5.6 / 10:42 |
| Run 34.7k | 00:34:54 | 14:10:20 | 1103 | 872 | 139 | 5.45 / 10:59 |
| Run 37.1k | 00:34:28 | 14:44:49 | 1103 | 872 | 139 | 5.34 / 11:13 |
| Run 39k | 00:27:52 | 15:12:42 | 1103 | 872 | 139 | 5.26 / 11:23 |
| Run 40k | 00:18:45 | 15:31:29 | 1103 | 872 | 139 | 5.18 / 11:34 |
| Run | 00:17:04 | 15:48:35 | 1105 | 873 | 139 | 5.18 / 11:33 |
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